

Managing OCD in Durango doesn't have to be overwhelming. Headway offers access to providers trained in Cognitive Therapy, ACT, and specialized OCD treatment modalities. With 1,045 providers nationwide and flexible virtual or in-person sessions, you can find the right fit for your mental health needs while keeping costs manageable through insurance.
I am accepting new clients.
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal.
My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.
I am a Licensed Professional Counselor. I see every client as a human with dignity. I specialize in anxiety, depression, trauma, relationships issues, and religious harm.
My education has been focused on studying perspectives on personal development and emotional well-being. I received my Bachelor’s of Science in Comparative Human Development from the University of Chicago and my Master’s degree from the Columbia School of Social Work. Before working in private practice, I provided therapeutic services in a range of settings, including community mental health centers, NYC public schools and group practices.
I specialize in Solution-Focused Brief Therapy, a practical and modern approach that helps you
move forward instead of getting stuck in the past. If you’ve tried therapy before and felt it missed
the mark, or if you’re hesitant to begin, my style is supportive, goal-oriented, and centered
around real progress. Together, we’ll focus on what’s already working, build on your strengths,
and create meaningful steps toward lasting change.
I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.
I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.
Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.
I’m Dan Spadaro I work with adult men, women, adolescents and families who want to work, heal, and get unstuck. Many of my clients come to me feeling overwhelmed by relationship struggles, patterns of compulsive behavior, or a sense of being disconnected from life and relationships.
It’s an honor to walk alongside you.
On the outside, you may look high-functioning —managing responsibilities, caring for others, showing up for work and relationships — while internally feeling overwhelmed, anxious, disconnected, or stuck in patterns that leave you drained—you don’t have to navigate it alone!
I believe healing is not about becoming someone completely different — it’s about reconnecting with the version of yourself that has been buried underneath stress, survival, anxiety, self-doubt, or past experiences.
Starting therapy can feel vulnerable, but you don’t have to navigate it alone. I would be honored to support you in the process.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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