Book a therapist or psychiatrist in Littleton, CO covered by United Healthcare

I am a veteran with a tech background, and I have over 12 years of experience as a counselor. I went back to school in my 40's, so I bring a lifetime of practical experience to my work. I focus on getting to the heart of the matter with clients, while looking for perspective into what may have caused the problem, and tools for the future. We will meet in person most or all of the time - I find this to be more effective.

Hi, I’m Raquel Perez, a Licensed Professional Counselor, and I believe healing begins with feeling truly seen and safe. I specialize in working with individuals and couples navigating depression, anxiety, relationship challenges, and sex therapy, always honoring the deeper wisdom within each person. It’s a sacred privilege to hold space for your journey — wherever you are, you don’t have to walk it alone.

I am Betty Steer, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner (FNP-BC, PMHNP-BC) and a graduate of the University of Nebraska Medical Center. My mission is to change the conversation around mental health. Beyond my clinical practice, I am an active advocate for mental health. Choosing to prioritize your mental wellness is an act of strength. Whether you are seeking support for yourself or your child, you deserve a provider who treats you as a whole person, not just a diagnosis. I am currently welcoming new patients. You’ve carried this weight alone long enough—call or email me today to take the first step toward reclaiming your stability and joy

My passion lies in instilling hope that recovery and wellness is possible – and worth it! I specialize in eating disorders, mood & anxiety disorders, grief, and the unexpected twists & turns of life. It would be a privilege to walk alongside you as you navigate this journey.

Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.

Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.

Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.

I am a Licensed Clinical Social Worker with over 10 years experience helping people with trauma-related disorders, depression, and anxiety. I enjoy working with people who are struggling to adjust to major life transitions or who are navigating challenging family or relationship dynamics. I also provide psycho-education, assessment, and skills-building for clients struggling with ADHD. I have specialized experience working with survivors of family or relationship violence.

My therapeutic approach is open and straightforward. I use only scientifically-based methods, years of experience and customized techniques, to match your specific needs.

My style is direct, encouraging, culturally informed, creative and trauma trained.

My practice specializes in:

• Individuals with family histories of trauma, abuse, addiction, and abandonment
• Couples hoping to improve their relationships
• Parents striving to do their best

I work from a client centered and trauma informed approach addressing all aspects of a client's whole self, to help the client find healing, hope and freedom to navigate life's challenges and learn to thrive. Although I work with clients of all ages, I specialize in working with adolescents and young adults. I am committed to instilling hope in the lives of clients and their families. I love what I do and feel honored to have the opportunity to walk along side of you during this season of life.

I'm so glad you're ready to take action! Starting therapy is courageous. My goal is to walk alongside you and encourage you further. I consider my role as therapist an immense privilege, and seeing people grow and heal through therapy never gets old!