

Access mental health support in Littleton with UnitedHealthcare coverage through Headway's network of 1,757 licensed providers. Sessions start as low as $0 copay, with most patients saving 75% on care costs. Flexible in-person and virtual appointments available within two weeks.
I hold a Master's in Clinical Mental Health Counseling with an emphasis in Somatic Therapy. I have worked for numerous years as a coach, therapist, and instructor for mental health centers and now private practice. I have specific training to trauma and see clients from a wide scope of backgrounds including anxiety, depression, postpartum issues, relationship issues, and life transitions and grief and loss.
I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss. I am passionate about supporting women in particular. My clients range from college students to women reclaiming their identity and direction in midlife and beyond. I specialize in fostering deeper self-knowledge and self-compassion through mindfulness techniques, Internal Family Systems, and art therapy. These approaches offer a compassionate, trauma-informed, and acceptance-based framework for inner inquiry, helping to improve emotional regulation and alleviate the severity of symptoms.
I am a bilingual (Russian/English) Licensed Professional Counselor and a Licensed Addiction Counselor. I graduated with Master’s Degree in Transpersonal Counseling Psychology from Naropa University in 2015 and have been in practice for over 11 years.
Hello! For the past 12 years I have worked as a trauma therapist in a safety net hospital with individuals who have life threatening psychiatric conditions. As I embark on a new journey opening my own practice, I hope to use this experience to help you live the life you want to be living. I utilize evidenced based therapies to treat anxiety, trauma, depression, grief, and the stress of being a person in 2024.
I am a Master's level Licensed Professional Counselor who is passionate about supporting you in your journey toward wholeness. I have worked with clients from children to older adults, supporting them around anxiety and mood disorders, trauma and abuse, and relationship concerns. My clients come from diverse cultures. I enjoy finding what we have in common as well as what makes us each unique. While acknowledging your struggles, I want to help you move toward your strengths in your own context.
Sometimes the hardest part is just deciding to reach out. I work with children, adolescents, and adults who are navigating anxiety, trauma, family stress, and the weight of experiences that are hard to carry alone. I am affirming and experienced in working with LGBTQIA+ and transgender individuals, and I welcome clients across a wide range of backgrounds and life circumstances. Whether you are dealing with the effects of trauma, anxiety that has become hard to manage, or stress that has quietly built up over time, I want our work together to feel like a genuine partnership.
Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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