Anxiety and depression therapists and psychiatrists in Westminster, CO

I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss. I am passionate about supporting women in particular. My clients range from college students to women reclaiming their identity and direction in midlife and beyond. I specialize in fostering deeper self-knowledge and self-compassion through mindfulness techniques, Internal Family Systems, and art therapy. These approaches offer a compassionate, trauma-informed, and acceptance-based framework for inner inquiry, helping to improve emotional regulation and alleviate the severity of symptoms.

I hold a Master's in Clinical Mental Health Counseling with an emphasis in Somatic Therapy. I have worked for numerous years as a coach, therapist, and instructor for mental health centers and now private practice. I have specific training to trauma and see clients from a wide scope of backgrounds including anxiety, depression, postpartum issues, relationship issues, and life transitions and grief and loss.

Hi. My name is Melinda. I have been working in the field of Mental Health and Substance Use/Abuse since 2005. I have been trained and offer resources for CBT, DBT, Solution-Focused, Mindfulness, Trauma-informed and many other styles of therapy.

I'm a Licensed Clinical Social Worker who works with teenagers and older and I believe that the therapeutic relationship is vital to the success of therapy. I have years of experience working with children, teenagers and young adults, focusing on anxiety, depression, ADHD, and trauma. My approach is to be open-minded, compassionate, supportive and encouraging with an end goal to help you develop the coping skills or address the issue to be able to navigate life to its fullest. My goal is to challenge you while offering a non-judgmental space for you to process feelings and discover your inner self.

I earned my graduate degree in Social Work at the University of South Carolina and my undergraduate at Iowa State University in Child Adult and Family Studies and Psychology. My background includes years in settings working with at-risk youth, school social work and more recently in person at an equine therapy agency working with teenagers and adults. All of these experiences have shaped how I view mental health and how important it is to treat the whole person.

Hi, I'm Tim and I've been in the counseling field for the past 6 years now, where I have worked in various settings helping individuals parcel out what's going on for them at that given moment. What I have come to learn during these past 6 years is to listen for what might be the underlying factors that are causing disruption or consequences in one's life. My training has allowed me to develop this approach through existential, humanistic, and behavioral psychology models. We have a lot going on and things get enmeshed in our lives. I'm here to listen.

My therapeutic approach is open and straightforward. I use only scientifically-based methods, years of experience and customized techniques, to match your specific needs.

My style is direct, encouraging, culturally informed, creative and trauma trained.

My practice specializes in:

• Individuals with family histories of trauma, abuse, addiction, and abandonment
• Couples hoping to improve their relationships
• Parents striving to do their best

"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver

I am passionate about helping people to live a values-based, full, authentic life. I love to support people who are exploring their relationship with themselves and who a passionate, creative people seeking out more purposefulness in their lives.

I am board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with specialized expertise in integrative psychiatric care. At Rising Lotus Integrative Psychiatry we combine traditional mental health treatments with holistic and alternative approaches. I offer a comprehensive, individualized approach to mental wellness. I an passionate about providing personalized, compassionate care that addresses the whole person—body, mind, and spirit—ensuring that clients feel supported in every aspect of their mental health journey.

With training in both conventional psychiatric treatments and integrative modalities, I work with patients to create balanced treatment plans that incorporate evidence-based therapies, mindfulness practices, nutrition counseling, and lifestyle interventions. I am firm believer in the mind-body connection, I will incorporate techniques such as meditation, yoga, acupuncture, hormone balance/restoration, and nutrition adjustments alongside psychiatric medications, tailoring each plan to fit the unique needs and preferences of the individual.

Please note cannot accept Medicaid or Medicare

Our practice has experience with families and couples and works with individuals of all ages. We help with communication, conflict resolution, depression, anxiety, marriage, parenting, PTSD, substance use, etc. We do what we do because we love our work with our clients!