Anxiety and depression therapists and psychiatrists in Westminster, CO

My approach to therapy is guided by something my Grandpa Ted Ross said:

"When you are with something and try to understand it, you learn to love it."

I aspire to provide a compassionate and intuitive presence (with 16+ years of experience) to support your journey to contact, connect with, and express your Core Self while understanding + learning to love the obstacles and challenges that come with being human.

I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.

I am a veteran with a tech background, and I have over 12 years of experience as a counselor. I went back to school in my 40's, so I bring a lifetime of practical experience to my work. I focus on getting to the heart of the matter with clients, while looking for perspective into what may have caused the problem, and tools for the future. We will meet in person most or all of the time - I find this to be more effective.

Are you feeling overwhelmed, irritable, or burnt out? Navigating the pressures of life can strain your relationships and diminish your self-worth. I specialize in helping talented and gifted high performers cultivate self compassion, stop worrying, and establish healthy boundaries. Together, we'll explore your feelings, thought and behavior patterns, empower your voice, and create sustainable habits. Through this collaborative journey, we’ll set attainable goals that foster emotional balance and resilience, guiding you toward the fulfilling life you deserve. You're not alone - let's uncover your path to holistic well-being.

Hello Women, Moms & Kids. Are you a woman struggling with overwhelm, life-work balance, going through divorce, dealing with anxiety or depression, or just not enjoying where you're at in life? Or do you have a child struggling with mental wellness? My goal is dedicated to empowering you and/or your child to become who you were meant to be. I specialize with women, kids, parents, and teen girls. I offer in person, virtual, and nature based wellness sessions. I have a masters in clinical psychology and have been practicing for over 25 years.

Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.

My passion lies in instilling hope that recovery and wellness is possible – and worth it! I specialize in eating disorders, mood & anxiety disorders, grief, and the unexpected twists & turns of life. It would be a privilege to walk alongside you as you navigate this journey.

I am currently accepting new clients. I’m so glad you’re here. Taking the step to reach out is often the hardest part, so congratulations on being here. I especially love supporting women navigating anxiety, depression, big life changes, postpartum, and the ups and downs of motherhood. After 15 years in this field, I know how much lighter life can feel with the right support, and I’d be honored to walk alongside you.