

Loss and grief impact everyone differently, and Westminster residents deserve accessible mental health support tailored to their journey. Headway offers grief therapy with providers trained in coping with death, anticipatory grief, and unresolved grief through approaches like CBT and acceptance-based therapies, with many sessions covered by insurance.
I am a licensed marriage and family therapist and work with individuals, couples and families.
I work to support individuals, couples and families of all sexual orientations, gender identities and ethnicities. Please reach out if you are struggling. I look forward to meeting with you.
Currently, I do not take private insurance for couple's therapy.
I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.
If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.
I completed my Masters degree in Transpersonal Counseling Psychology with an emphasis in Art Therapy in 2015. Since then I have become passionate about using Internal Family Systems therapy both personally and professionally. I completed Level 1 in 2024 and I love combining IFS, art therapy and mindfulness in a compassionate approach to manage mental health and deepen self awareness and self expression.
I help highly sensitive persons navigate the stressors and challenges in the world to find their authentic self and a life worth embracing. Do you think deeply about the world, yourself, and those around you? Do you experience a profound sense of empathy, feeling more deeply than most people around you? Do you find challenges in communicating your inner most thoughts and feelings with others? Do feel lost and want to find a way to get back on track? I am here to guide you on your journey.
Although my degree is in Mental Health Counseling, my treatment method is psychoanalysis. This means that each treatment is developed and conducted for the client in question, their specific issues and inquiries they have about their own symptom.
Psychoanalysis emphasizes on guiding individuals in finding their own resources, gaining a knowledge about what is happing to them and the cause of their distress.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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