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Find a Cigna therapist in Glastonbury, CT

Book a therapist or psychiatrist in Glastonbury, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Glastonbury, CT

Headway connects Glastonbury patients with Cigna-covered mental health providers for talk therapy and medication management. With copays starting at $0 and over 1,364 licensed providers nationally, find the right fit for your needs.

Nicole Reinschmidt

Nicole Reinschmidt

Therapist

Virtual • Connecticut


“I strive to create a safe, nonjudgmental space where you feel heard, supported, and empowered while recognizing the strengths and progress you may overlook in yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Dr. Michele Bullock

Dr. Michele Bullock

Therapist

Virtual • Connecticut


“Dr. Bullock takes an integrated, whole-person approach to care—recognizing that your well-being is shaped by the many environments you move through each day.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Maria Sweeney

Maria Sweeney

Therapist

Virtual • Old Saybrook, CT


“I work best with clients who are seeking relief from the people pleasing, codependency, loop that leads to exhaustion and low moods.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Miranda Curnane

Miranda Curnane

Therapist

Virtual • Connecticut


“I also aim to create a safe and judgement-free environment in which clients can express themselves authentically.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Solution-oriented, Warm
Sherlyne Dieudonne

Sherlyne Dieudonne

Therapist

Virtual • Connecticut


“I specialize in helping adults process, heal from trauma and resolve the childhood wounds that keep them stuck in painful patterns today.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Infertility, PTSD
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Connecticut


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Eric Gutgarts

Eric Gutgarts

Therapist

Virtual • Danbury, CT


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Faith Rosenberger

Faith Rosenberger

Therapist

Virtual • Connecticut


“Every Client holds the key to their own recovery and this is why I believe in a strengths based, client centered wellness approach to mental health.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Allison Duggan

Allison Duggan

Therapist

Virtual • Connecticut


I am a licensed clinical social worker (LCSW) and a certified oncology social worker (OSW-C). I specialize in supporting individuals who are coping with a cancer diagnosis, have a loved one with cancer, or are grieving. I have been in the field for nearly a decade, but have worked in the oncology, palliative care and bereavement space for the past 6 years.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jason Nicholsen

Jason Nicholsen

Therapist

Virtual • Connecticut


“I'm a psychotherapist and licensed clinical social worker who believes therapy should feel like a collaborative, honest, and supportive space—not another place where you feel judged or like you need to have it all figured out.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Challenging, Open-minded
Heather Damon

Heather Damon

Therapist

Virtual • Connecticut


“I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable.”
Cigna + 3 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Mary Van Nes

Mary Van Nes

Therapist

Virtual • Connecticut


“I am a warm, empathetic and reflective listener who prioritizes understanding your world view and the ways in which you process your own experience.”
Cigna + 3 others
Anger management, Anxiety, Eating disorders, Family issues, PTSD
Direct, Humorous, Inquisitive
Neha Aamir

Neha Aamir

Therapist

Virtual • Connecticut


Hello, my name is Neha, and I’m glad you’re here. Beginning therapy can feel like a big step, and my goal is to offer a space that feels supportive, thoughtful, and grounded. I’m a psychotherapist with over a decade of experience with a Master’s in Clinical Mental Health Counseling from Johns Hopkins University and a current doctoral candidate in Clinical Psychology. My work is informed by ongoing learning and experience across hospitals, clinics, rehabilitation programs, and private practice. I support clients navigating anxiety, depression, relationship concerns, and life transitions using an integrative, evidence-based approach.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Xanic Wood

Xanic Wood

Therapist

Virtual • Connecticut


“I bring a balance of genuine compassion, humor, and communication that is both gentle and direct to help you feel understood while also supporting meaningful growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Aaron Krikorian

Aaron Krikorian

Therapist

Virtual • Connecticut


“My goal is to support deep, lasting change by working through underlying issues that shape current patterns and experiences.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Megan Humphrey

Megan Humphrey

Therapist

Virtual • North Branford, CT


“Clients can expect to learn new skills and process how past events have impacted their current situation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Amanda Delia

Amanda Delia

Therapist

Virtual • Connecticut


Good for you for taking the next step in taking care of your mental health! I am excited to help! I have Masters of Science in Counseling, I have an Lpc and have Worked with adults, children and teens. I have worked in higher levels of care such as residential treatment, PHP and IOP as well as outpatient. I have worked closely with eating disorders, self- esteem, anxiety and the LGBTQIA+ Community.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Mariana Castilla

Mariana Castilla

Therapist

Virtual • Darien, CT


“My approach is warm, collaborative, and psychodynamic, helping clients better understand themselves and create meaningful, lasting change.”
Cigna + 1 others
Anxiety, Depression, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Alexandra Dash

Alexandra Dash

Therapist

Virtual • Connecticut


“Often sessions include elements of supportive talk therapy and/or evidence-based practices, goal setting, psychoeducation & learning about coping strategies.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Allegra Straus

Allegra Straus

Therapist

Virtual • Connecticut


“Quality therapy is a reciprocal gift. It can be something we look forward to and leave with increased clarity feeling more at peace, equipped, motivated and self-aware.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Melissa Serafini

Melissa Serafini

Therapist

Virtual • Connecticut


“My goal as your therapist is to get you closer to what you value most and living that in your everyday life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Dr. Andrada Mihaila

Dr. Andrada Mihaila

Therapist

Virtual • Connecticut


“My goal is to help you feel seen, heard, and empowered to heal, grow, and move toward the life you truly want.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Ranique Bell

Ranique Bell

Therapist

Virtual • Connecticut


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Aretha Foster

Aretha Foster

Therapist

Virtual • Connecticut


“Aretha creates a safe, supportive space where clients can build insight, strengthen coping skills, and move toward meaningful, sustainable change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Amina Hosaini

Amina Hosaini

Therapist

Virtual • Connecticut


Hi, I am Amina Hosaini. I am a licensed Clinical Social Worker (LCSW). I have obtained my master’s degree from University of Connecticut with a concentration in group work. I obtained my bachelor’s degree from the Eastern Connecticut State University.

I have been working in private practice for the past 5 years primarily with adults struggling with anxiety, depression and trauma. I have extensive experience in residential, group homes and with adults struggling with addiction and co-occurring disorders. I have experience working with high-risk children who receive special education in a clinical day school. I have worked youth age 3-15 years of age of varying academic levels, learning abilities, and behavioral and emotional issues.

I am trained to utilize specialized de-escalation strategies that ensure the care, welfare, safety of others. I have experience working with adults in the criminal justice system. I have also worked with juvenile delinquent youth providing individual and family therapy. I am trained in evidence-based practices such as Motivational Interviewing (MI), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment, Regulation and Competency (ARC). I am trained in evidence-based group interventions such as Trauma Affect Regulation Guide for Education and Therapy (TARGET), Aggression Replacement Training (ART) and girls empowerment modality called VOICES.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Kristi James

Kristi James

Therapist

Virtual • Connecticut


“Kristi's therapeutic approach is integrative and client-centered, drawing from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Exposure Therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Energetic, Open-minded
Lori Pelosi

Lori Pelosi

Psychiatric Mental Health NP

Virtual • Milford, CT


“My approach combines professional medication management with a realistic, caring perspective that respects the 'whole person.'”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Imani Charles

Imani Charles

Therapist

Virtual • Danbury, CT


“I believe therapy works best when it is personalized, culturally responsive, and rooted in trust, empowerment, and meaningful connection.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Herms

Jessica Herms

Therapist

Virtual • Connecticut


By deciding to find a therapist, you have already taken the hardest step. Whether this is your first time in therapy or picking up right where you left off, finding the right fit will allow you to reap the benefits of a strong therapeutic connection. Change isn’t linear, therefore healing can look and feel different each day. I look forward to guiding you on this journey with respect, kindness, and compassion.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Naomi Parker

Naomi Parker

Therapist

Virtual • Connecticut


“With patience, directness, and a dollop of humor, I'm here to help you navigate the complexity of your inner and outer worlds.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Dr. Elbert Ken Shell

Dr. Elbert Ken Shell

Therapist

Virtual • Connecticut


“I believe you have the skills and that you may need some help reconnecting with the gifts of your story.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Jay Souza-Erlandson

Jay Souza-Erlandson

Therapist

Virtual • Connecticut


“I specialize in working with adults who have experienced betrayal trauma, including those in the LGBTQ+ community who have faced rejection or violence during their coming-out process, as well as military service members and veterans coping with...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Melissa Mcweeny

Melissa Mcweeny

Therapist

Virtual • Connecticut


I help women move through fear, self-doubt, and old patterns so they can step into clarity, confidence, and fulfillment — both personally and professionally. Many of my clients are navigating transitions like ending relationships, redefining careers, or growing businesses while trying to protect their mental health. Together, we focus on strengthening self-trust, setting boundaries, and creating a mindset that supports lasting change. As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stepfan Jones

Stepfan Jones

Therapist

Virtual • Connecticut


“I place great importance on creating a safe and supportive space for my clients, and I strive to cultivate this environment in a variety of ways.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Marie Timothee

Marie Timothee

Therapist

Virtual • Connecticut


“With a master's degree in social work from NYU Silver School of Social Work and certification as an LCSW, I possess an impressive range of advanced social work methods for helping families, individuals, and groups.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Samantha Allison-Evans, M.A, Lpc

Samantha Allison-Evans, M.A, Lpc

Therapist

Virtual • Connecticut


“Samantha utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • Connecticut


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“My therapeutic style is approachable, humorous, and open-minded, tailored to meet individual client needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
David Ellis

David Ellis

Therapist

Virtual • Connecticut


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Rachel Mathew

Rachel Mathew

Therapist

Virtual • Connecticut


“As a Licensed Clinical Social Worker with over 30 years of experience, I specialize in Reproductive and Maternal Mental Health...”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.