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Find a Cigna therapist in Hartford, CT

Book a therapist or psychiatrist in Hartford, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hartford, CT

Headway connects Hartford residents with Cigna-covered mental health providers available within two weeks. Sessions average 75% savings through insurance, with options for both talk therapy and medication management delivered in-person or online.

Mekessia Richards-Carby

Mekessia Richards-Carby

Psychiatric Mental Health NP

Virtual & in-person • 2.2 mi away • Hartford, CT


“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Tangel McFadden

Tangel McFadden

Therapist

Virtual & in-person • 2.2 mi away • Hartford, CT


“My goal is to create a safe, supportive, and nonjudgmental space where you can feel seen, heard, and empowered in your healing journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • 2.2 mi away • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Sugehitled Rodriguez

Sugehitled Rodriguez

Therapist

Virtual & in-person • 3.5 mi away • West Hartford, CT


I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.

I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.

Cigna + 7 others
Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Douglas Zelisko

Dr. Douglas Zelisko

Psychiatrist

Virtual & in-person • 3.7 mi away • West Hartford, CT


I am Dr. Douglas Zelisko (often affectionately referred to as "Dr. Z"), a Board-Certified Psychiatrist dedicated to holistic and integrative mental health care. My educational background includes degrees from Amherst College and St. George's University School of Medicine, followed by a Psychiatry residency at the UConn School of Medicine.

I specialize in treating adults with a wide range of issues, specifically:

  • Anxiety and Depression
  • Trauma
  • Grief and Loss
  • Relationship Issues
  • Focus / ADHD
  • Physical ailments related to mental health

My practice is unique in that I combine traditional psychiatric expertise with holistic methods to treat the "whole you"—mind, body, and spirit—rather than just addressing symptoms.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Jodyan Gaynor

Jodyan Gaynor

Therapist

Virtual & in-person • 3.7 mi away • West Hartford, CT


“My ultimate goal for clients no matter what their struggle is to create a safe, authentic space for healing and self discovery on your journey to your best self.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Samantha Aldridge

Samantha Aldridge

Therapist

Virtual & in-person • 3 mi away • Wethersfield, CT


“I help adults navigate anxiety, trauma, depression, life transitions, cancer, chronic illness, and caregiver stress.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Humorous, Inquisitive, Solution-oriented
Gregory Green

Gregory Green

Therapist

Virtual & in-person • 4.6 mi away • Bloomfield, CT


“I have been in the mental health field for the past 30 years and have been a licensed professional counselor since 2021.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Heather Spada

Heather Spada

Therapist

Virtual & in-person • 5 mi away • Manchester, CT


“I specialize in working with people who are of Christian faith struggling with emotions, thoughts, life-stressors, past events or choices, or relationships.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Lisa Turner

Lisa Turner

Therapist

Virtual & in-person • 5.6 mi away • Bloomfield, CT


“I have a passion for helping & having empathy for others along with a strong desire to fight injustices.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Michael Heaven

Michael Heaven

Therapist

Virtual & in-person • 6.8 mi away • Manchester, CT


“I'm honored to walk alongside clients as we work together to reduce these burdens, build healthier patterns, and restore people and communities to their inherent strength and greatness.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Krystal Kelly

Krystal Kelly

Therapist

Virtual & in-person • 5.7 mi away • Bloomfield, CT


“My approach to counseling is warm, client-centered, and solution-focused, creating a safe and supportive environment where you can feel empowered.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Challenging, Empowering, Solution-oriented
Reginald Harris

Reginald Harris

Therapist

Virtual & in-person • 7.1 mi away • South Windsor, CT


“My specialty is trauma, I am a certified EMDR therapist, I have worked to the advanced level of consultant.”
Cigna + 5 others
Depression, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Energetic, Humorous
Reas Cela

Reas Cela

Psychiatric Mental Health NP

Virtual & in-person • 7.3 mi away • Rocky Hill, CT


“With almost 8 years experience in mental health field I am proud to say that my strengths are psychiatric evaluations, treatment and medication management.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Hallie Brady

Hallie Brady

Therapist

Virtual & in-person • 7.3 mi away • Rocky Hill, CT


“I am deeply committed to a trauma-informed approach to counseling, recognizing the importance of understanding and addressing the impact of trauma in healing.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Asia Chuaviriya

Asia Chuaviriya

Therapist

Virtual & in-person • 7.3 mi away • South Windsor, CT


“My goal is to help you feel understood and supported by blending genuine connection, clinical experience, and evidence-based approaches.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Jenny Mathew

Jenny Mathew

Therapist

Virtual & in-person • 7.3 mi away • South Windsor, CT


Hi! My name is Jenny, and I am a Licensed Clinical Social Worker (LCSW). I have experience in community support services, inpatient and outpatient treatment, emergency departments, crisis management, and psychiatric residential programs.

I work with children, adolescents, and adults navigating challenges including depression, anxiety, trauma, stress, and life transitions.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Mackenzie Porcello

Mackenzie Porcello

Therapist

Virtual & in-person • 7.3 mi away • South Windsor, CT


Hello!

Therapy should feel like somewhere you can exhale, be yourself, and feel heard. My goal is to create a flexible and grounded space that balances support, curiosity, and practical tools.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Dajha Scott

Dajha Scott

Therapist

Virtual & in-person • 7.3 mi away • South Windsor, CT


“I provide a supportive, collaborative space where you can explore your experiences openly, build a deeper understanding of yourself...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Challenging, Warm
Christine Mullin

Christine Mullin

Therapist

Virtual & in-person • 7.7 mi away • Newington, CT


“With over 29 years of experience as a Licensed Clinical Social Worker, I specialize in helping individuals manage anxiety, depression, and the emotional challenges that can feel overwhelming at times.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • 8 mi away • Manchester, CT


I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Terrian Levy

Terrian Levy

Therapist

Virtual & in-person • 8.1 mi away • Windsor, CT


Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Megan Kaliff

Megan Kaliff

Therapist

Virtual & in-person • 8 mi away • Manchester, CT


“I believe the most important part of therapy is the therapeutic alliance between client and therapist.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Humorous, Warm
Jean Amos Lys

Jean Amos Lys

Therapist

Virtual & in-person • 8.3 mi away • Manchester, CT


“Expect gentle questions. Expect curiosity, not judgment. Expect room for you to say, "I don't know," because that's often where the real work begins.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Emma Durao

Emma Durao

Therapist

Virtual & in-person • 3.6 mi away • West Hartford, CT


As a licensed professional counselor, I believe prioritizing mental health is key to goals, growth, and stability. For eleven years I was a school counselor which highlighted the growing mental health needs. So, the past three years I have shifted my focus to private practice to help clients ages 8-40. Seeking help is one of the hardest parts in your journey, so congratulations on taking that first step and prioritizing your mental health!

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Jenece Hill-White

Jenece Hill-White

Therapist

Virtual & in-person • 8.8 mi away • Farmington, CT


“I will encourage clients to stand in their truth and be willing to be a productive part of their change process.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Hanna Levesque

Hanna Levesque

Therapist

In-person • 7.6 mi away • Avon, CT


Do you like horses? I believe healing happens in relationships, with ourselves, with others, and with the natural world around us. My path to becoming a therapist has always been rooted in a deep respect for both human resilience and the calming, grounding presence of animals.

I am a Licensed Clinical Social Worker with both a Bachelor's and a Master’s degree in Social Work (a minor in Criminology) and over seven years of clinical experience supporting individuals across a variety of settings, including private practice, forensic social work, residential programs, telehealth, and community outreach. Throughout my career, I have worked alongside adolescents and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and relationship stress. I also have experience supporting individuals involved in the legal system, which has deepened my understanding of how stress, environment, and personal history shape behavior and coping.

Hanna’s Healing Hounds & Hooves, LLC was created from my vision of offering therapy that extends beyond the traditional office setting. As a certified equine-assisted psychotherapy provider, I integrate nature-based and somatic approaches to help clients reconnect with their bodies, build emotional awareness, and develop healthier patterns of coping. I feel honored to do this work and to witness the ways people grow when given the right environment, support, and compassion.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Lili Daoud

Lili Daoud

Therapist

In-person • 9.5 mi away • Avon, CT


“I have been treating OCD and spectrum disorders with E/RP and Cognitive Restructuring for over 20 years.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, OCD, Stress management
Challenging, Direct, Warm
Geina Palmer

Geina Palmer

Therapist

Virtual & in-person • 2.3 mi away • Hartford, CT


I have 20 years of experience working in the mental health and addiction field, I am a certified Gambling Counselor. Thirteen of the 20 years I spent in leadership roles. I have a Master's Degree in Counseling Psychology and varied training in trauma, anxiety, depression, and PTSD.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Scott Bell

Scott Bell

Therapist

Virtual & in-person • 11 mi away • Farmington, CT


“I don't think therapy has to be abstract or awkward — I'm direct, I take what you bring seriously, and I stay focused on what's actually going to help you move forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Andrea Becker-Abbott

Andrea Becker-Abbott

Therapist

Virtual & in-person • 11 mi away • Farmington, CT


“Clients generally leave their first session with a sense of hope and the sense that they were truly heard and responded to.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Shella Beauzil

Shella Beauzil

Therapist

Virtual & in-person • 11 mi away • Vernon, CT


I am a licensed clinical social worker and therapist. I've specialized in working with CYF (children, youth, families), and adults. I have experience in acute medical care, residential, educational, and in-home settings . I've earned a BSW from Regis College in Weston, MA, and an MSW from Boston College. I am also a 200hr RYT certification from Yoga of Energy Flow in Cambridge, MA.

In addition to a yogi, and LCSW, I am also an artist and a mother of two.

Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Eunice Dunu

Eunice Dunu

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Middletown, CT


“With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings.”
Cigna + 6 others
Anxiety
Empowering, Open-minded, Solution-oriented
Catherine Phillips

Catherine Phillips

Therapist

Virtual & in-person • 9.7 mi away • Farmington, CT


“I help people and families know themselves more deeply, which opens up a space to be more authentic and playful.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Jerry Gaura

Jerry Gaura

Therapist

Virtual & in-person • 13 mi away • Canton, CT


“I seek to help couples and individuals gain clarity on their relationships, exploring the relationship between the past and present... to help people better see the patterns that may be inhibiting growth.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Lynval Scott

Lynval Scott

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Middletown, CT


“My approach to care is holistic, blending evidence-based psychiatric treatment with a deep understanding of each person's unique needs and experiences.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Humorous, Warm
Dr. Naikyyia Manick

Dr. Naikyyia Manick

Therapist

Virtual & in-person • 15 mi away • Southington, CT


“Rather than "fixing" problems, she works alongside clients to help them reframe perspectives, strengthen coping strategies, and build healthier relationships with themselves and others.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Adam Enoch

Adam Enoch

Therapist

Virtual & in-person • 16 mi away • Southington, CT


“I aim to provide a safe and compassionate space to embark on a transformative journey towards mental and emotional well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Mallory LaFayette

Mallory LaFayette

Therapist

Virtual & in-person • 18 mi away • Middlefield, CT


“I strive to create a collaborative and supportive environment where clients feel empowered to identify meaningful goals, develop effective coping strategies, and experience measurable progress throughout the therapy process.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kelsey Sanchez

Kelsey Sanchez

Therapist

Virtual & in-person • 19 mi away • Durham, CT


“My goal is to support clients, from adolescents to older adults, improve well-being, quality of life, and find purpose and meaning in life's experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.