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Find a Cigna therapist in Hartford, CT

Book a therapist or psychiatrist in Hartford, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hartford, CT

Headway connects Hartford residents with Cigna-covered mental health providers available within two weeks. Sessions average 75% savings through insurance, with options for both talk therapy and medication management delivered in-person or online.

Jay Souza-Erlandson

Jay Souza-Erlandson

Therapist

Virtual • Connecticut


“I specialize in working with adults who have experienced betrayal trauma, including those in the LGBTQ+ community who have faced rejection or violence during their coming-out process, as well as military service members and veterans coping with...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Page

Elizabeth Page

Therapist

Virtual • Connecticut


HI! I'm Elizabeth! I'm an LMFT who graduated in 2018 fron Liberty University. I've worked in community mental health, psychiatric hospitals and private practice. I think I have the best job in the world and I absolutely love helping my clients find strategies and solutions that make sense for them! I typically work with teenagers and women who are going through life changes. They find themselves needing some additional help to solve problems or support to see it through.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Danbury, CT


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Anabela Pereira

Anabela Pereira

Therapist

Virtual • Connecticut


“Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Dori Gay

Dori Gay

Therapist

Virtual • Connecticut


“I founded and owned a facility for women in recovery from drugs and alcohol so I know how to help patients suffering from substance abuse disorder as well as their families who are impacted by addiction.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ogechi Ebere

Ogechi Ebere

Psychiatric Mental Health NP

Virtual • Connecticut


“I don't believe in one-size-fits-all care, so I take the time to truly get to know you and what you are going through before we build a treatment plan together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Hannah Jackson

Hannah Jackson

Therapist

Virtual • Connecticut


“I prioritize creating a safe, non-judgmental space where you can explore your emotions and experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Charlene Carr

Charlene Carr

Therapist

Virtual • Connecticut


“I specialize in supporting children, adolescents, the elderly, and individuals navigating mental health challenges and grief and loss.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Warm
Sally Duerr-Rodriguez

Sally Duerr-Rodriguez

Therapist

Virtual • Connecticut


I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Ellen Goodrich

Ellen Goodrich

Therapist

Virtual • Connecticut


I believe therapy should feel supportive, practical, and empowering. Clients often describe me as warm, direct, and easy to talk to. I work with adults who want to better understand their emotions, patterns, and relationships, and I focus on helping clients build skills they can actually use in daily life. You don’t have to have everything figured out to start—just a willingness to show up.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Natasha Bush

Natasha Bush

Therapist

Virtual • Bristol, CT


“I firmly believe that you shouldn't feel judged for your interests, lifestyle, or identity; rather, you should have the opportunity to embrace them...”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Dr. Vester Appiah

Dr. Vester Appiah

Therapist

Virtual • Connecticut


“Clients will gain a clearer understanding of the topics, questions, or challenges they bring to the sessions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Margaret Miller

Dr. Margaret Miller

Psychiatric Mental Health NP

Virtual & in-person • Greenwich, CT


“Margaret believes firmly in the power of the patient-provider relationship when it comes to providing care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Emily Biehl

Emily Biehl

Therapist

Virtual • Connecticut


I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Laura Smith

Laura Smith

Therapist

Virtual • Connecticut


“I believe therapy should provide a supportive space where you can gain insight into your experiences, identify meaningful goals, and develop practical tools for creating positive and lasting change in your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Creative, Humorous, Participatory

Offers free consultationsView profile and book
Dr. Vanessa Willis

Dr. Vanessa Willis

Therapist

Virtual • Connecticut


“My work is rooted in curating a safe collaborative space for patients to be heard, supported, validated, and empowered to experience holistic healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Vanessa Caphanac

Vanessa Caphanac

Therapist

Virtual • Connecticut


“I'm Vanessa, a Licensed Clinical Social Worker with a laid-back, strengths-based approach to therapy.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Direct, Open-minded, Warm
Carolina Carrera

Carolina Carrera

Therapist

Virtual • Connecticut


I am an LCSW with years of experience working with teens and adults helping them navigate managing stress, gain coping skills, and family conflict. I am here to work with you to conquer whatever goals you'd like to achieve.

Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Logan McKechnie

Logan McKechnie

Therapist

Virtual • Connecticut


“I use Cognitive behavioral therapy, strengths based perspective and mindfulness techniques to support you in shifting unhelpful thought patterns and grounding yourself in the present.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Ellen Fischel

Ellen Fischel

Therapist

Virtual • Connecticut


“You don't have to navigate life's challenges alone—and you deserve a space where you feel genuinely understood.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Nicola Pinto

Nicola Pinto

Psychiatric Mental Health NP

Virtual • Connecticut


Life can be very tough at times, yet with available resources and support you can get through it. Are you diagnosed with or seeking a diagnosis and treatment of a mental health disorders? Are you struggling with substances use addictions? Are you struggling with family difficulties, work place related stress, maintaining strong family and friendship ties? Are you parent of or a person diagnosed with ID/DD? My varied skill set and work experiences as both a mental health nurse practitioner and clinician will be strong assets to you. Let's work together to get through this.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Emily Soucy

Emily Soucy

Therapist

Virtual • Connecticut


“I value creating a safe and collaborative therapeutic space where you feel heard, understood, and supported.”
Cigna + 7 others
Anxiety, Bipolar disorder, Family issues, Grief or loss, OCD
Affirming, Open-minded, Solution-oriented
Jacqueline Roscoe

Jacqueline Roscoe

Therapist

Virtual • Connecticut


“My approach is centered on guiding clients through transitions and equipping them to embrace change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kristen Madrid

Kristen Madrid

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and compassionate. I primarily use Cognitive Behavioral Therapy (CBT) alongside strengths-based and person-centered approaches.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Connecticut


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Ann-Elizabeth Grabowski

Ann-Elizabeth Grabowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) based in Connecticut with over 15 years of experience supporting individuals across the lifespan — from middle school-aged children navigating the challenges of adolescence to adults and elderly clients facing the complexities of everyday life. My broad clinical background has equipped me with a deep understanding of the unique emotional, developmental, and social needs that vary across each stage of life, allowing me to provide thoughtful, age-appropriate care for every client I work with.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Jessica Harrison

Jessica Harrison

Psychiatric Mental Health NP

Virtual • Connecticut


My name is Jessica Harrison. I am a doctoral prepared, dual-certified Family and Psychiatric Nurse Practitioner.

I have an extensive medical background that includes primary care, urgent care, internal medicine and hospital medicine. My psychiatric experience includes substance abuse, eating disorders, crisis stabilization, and outpatient services caring for individuals with depression, anxiety disorders, PTSD, women's mental health, and bipolar disorder II.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Jacquella Forgey-Carpenter

Jacquella Forgey-Carpenter

Therapist

Virtual • Connecticut


I provide virtual therapy for clients in Connecticut and Florida. My primary specialty is anxiety and related disorders. I teach my clients applicable coping skills to help manage emotions better. I also help my clients to improve self-esteem, learn to set boundaries, and reach their goals in life. You don’t have to have the perfect words, the perfect mood, or the perfect version of yourself when you show up. Simply come as you are.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Natalia Brakoniecki

Natalia Brakoniecki

Psychiatric Mental Health NP

Virtual • Connecticut


I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Amanda Calandro

Amanda Calandro

Therapist

Virtual • Connecticut


You deserve to feel heard, supported, and understood—and if you’re here, you’ve already taken a meaningful step toward change.

I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Connecticut, specializing in mental health and substance use. I’ve worked with teens, adults, and families across a range of settings, including outpatient clinics, schools, home-based care, and virtual therapy.

I work with people navigating anxiety, depression, trauma, substance use, identity exploration, relationship stress, and major life transitions. Many of my clients feel overwhelmed, stuck in patterns they can’t seem to shift, or exhausted from trying to manage everything on their own.

My approach is collaborative, direct when helpful, and grounded in compassion. I use evidence-based practices including CBT, DBT, ACT, and trauma-informed care, but I tailor therapy to what actually fits your life—not just a model. We focus on what’s showing up for you right now, while also working toward longer-term stability and change.

Therapy with me is not about judgment or perfection. It’s a space to slow things down, understand what’s driving stress or emotional pain, and build practical tools that help you feel more steady and in control of your day-to-day life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Adeleye Ogunlade

Adeleye Ogunlade

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach blends traditional psychiatric care with a holistic lens, looking at the whole picture, including nutrition, lifestyle, and emotional well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Windsor, CT


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Rendene Oakley-May

Rendene Oakley-May

Therapist

Virtual • Connecticut


“I provide a non-judgmental, compassionate, confidential space where you can explore your thoughts, feelings, and experiences.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Creative, Empowering, Solution-oriented
Robert Amatruda

Robert Amatruda

Therapist

Virtual • Connecticut


I am a person centered therapist with specialties ranging from trauma, CBT and ASD. I have a history working with ages spanning early childhood to middle aged. I provide a holistic approach that incorporates creative and unique interventions.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Humorous, Inquisitive, Open-minded
Reyna Zascirinskis

Reyna Zascirinskis

Therapist

Virtual • Connecticut


“I have experience offering mental health treatment to folx who are neurodivergent and navigating our neurotypical world and the challenges that come along with that.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Nadean Cohen

Nadean Cohen

Psychiatric Mental Health NP

Virtual • Connecticut


“I strongly believe in patient-centered care and encouraging individuals to take an active role in their treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Laura Howard

Laura Howard

Therapist

Virtual • Connecticut


“I believe the therapeutic relationship can be a powerful tool to reduce anxiety, improve self confidence and reconnect with yourself.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.