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Anxiety and depression therapists and psychiatrists in Stamford, CT

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Top anxiety and depression therapists and psychiatrists in Stamford, CT

Struggling with feeling down or hopeless in Stamford? Headway connects you with warm, solution-oriented providers trained in CBT, relaxation training, and interpersonal therapy. With 1,561 providers across Connecticut, you'll find the right fit—many offering free consultations and next-day availability.

Natalie Domenech

Natalie Domenech

Therapist

Virtual • Connecticut


Welcome! I am Natalie, an LCSW with more than 8 years of experience helping adults find their footing through stress, anxiety, life transitions, relationship challenges, and difficult

moments. Whether you are navigating OCD, family dynamics, grief, or simply feeling stuck, I offer a warm, judgment-free space where you can be honest, feel heard, and start to move forward. For those who want faith to be part of the process, I also offer Christian counseling

integration. I would love to support you on this journey.

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariah Henriques

Mariah Henriques

Therapist

Virtual • Connecticut


Dedicated clinical social worker with over 12 years of experience providing compassionate support to diverse client populations, including one year of independent licensure. Expertise in crisis intervention and adept at addressing the complexities of co-occurring mental health and substance use disorders. Committed to leveraging a robust background to empower clients on their journey toward recovery and well-being. Focused on fostering a safe, supportive environment that promotes healing and personal growth.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Alisha Griswold

Alisha Griswold

Therapist

Virtual • Connecticut


“I strive to crate a welcoming, supportive, and judgement-free environment where you can feel comfortable sharing at your own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Todd Johnson

Todd Johnson

Therapist

Virtual • Connecticut


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers
Shevonne Browne Sims

Shevonne Browne Sims

Therapist

Virtual • Connecticut


“My goal is to create a supportive and nonjudgmental space where adults feel heard, understood, and empowered.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Nicole Francis

Nicole Francis

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach focuses on emotional, physical, and spiritual well-being. I strive to establish a trusting relationship with my patients and empower every patient I encounter.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Elizabeth Madden

Elizabeth Madden

Therapist

Virtual • Connecticut


I am a licensed professional counselor and art therapist. I am a psychotherapist, solution-focused, person-centered, and mindful. I use a heart-centered approach and at times may use art and imagination in working with you. I look forward to working together to create a plan in order to reach your goal(s). By asking questions about what they would like to accomplish. Then providing or suggesting several options that are specific to their needs. I may suggest homework, worksheets, journaling, or art. Finally, work together to find the best solution and work on the most important goal first.

Anxiety, ADD/ADHD, Family issues, Grief or loss, Infertility
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Natori Zaums

Natori Zaums

Therapist

Virtual • Connecticut


“I believe therapy is a collaborative process and I am committed to helping you build the tools needed to create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Alicia Albertson

Alicia Albertson

Therapist

Virtual • Connecticut


“I specialize in treating eating disorders, including anorexia, bulimia, binge eating, and body image concerns.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Energetic, Warm
Accepts 6 insurance carriers
Yomaris Ramos Rivera

Yomaris Ramos Rivera

Therapist

Virtual • Connecticut


“I believe therapy should be more than just a space to vent — it should help you understand yourself more deeply, break unhealthy emotional patterns, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Tameko Penny

Tameko Penny

Therapist

Virtual • Connecticut


“Therapy is not just about addressing pain; it's also about equipping you with valuable skills to enhance your self-confidence and resilience.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Alba Pabon

Alba Pabon

Therapist

Virtual • Connecticut


“I use a blend of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and a Person-Centered approach to help you identify areas of challenge, set meaningful goals, and build practical coping skills.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Katherine D'Angelo

Katherine D'Angelo

Psychiatric Mental Health NP

Virtual • Connecticut


“My primary goal is to make accurate diagnoses and collaborate with my patients to develop personalized management plans for their treatment and recovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Rebecca Cavallo

Rebecca Cavallo

Therapist

Virtual • Connecticut


“I use a trauma informed and strengths-based approach with my clients supporting them through their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Jackson Monarca

Jackson Monarca

Therapist

Virtual • Connecticut


My name is Jackson and I am a transgender man working as a licensed professional counselor (LPC) in Connecticut. I specialize in working with the LGBT+ community and those with complex trauma. Other topics relevant to my experience include crisis/suicidality, HIV, homelessness, substance use/addiction, harm reduction, and neurodivergence.

I also offer consultation sessions for mental health letters of support for gender affirming care (hormone therapy, surgery, hair removal, etc). I use WPATH standards of care to assess your situation and will provide a letter of support and/or help you to create a plan for further support if we identify any concerns. Keep in mind different doctors/insurances/states have differing laws regarding these letters and I may need to do research prior to writing your letter to ensure we do so correctly.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Rayon Lennon

Rayon Lennon

Therapist

Virtual • New Haven, CT


Born in Jamaica and raised in New Haven county, Connecticut, Rayon, LCSW, brings a wealth of knowledge, passion and clinical experience to Grow Therapy. A Licensed Clinical Therapist for several years, he has experience utilizing a wide range of therapeutic interventions to help individuals, families and couples. He is skilled in helping clients to address behavioral, mental health and substance use challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Yael Farkas

Yael Farkas

Therapist

Virtual • Connecticut


“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Radice

Nicole Radice

Therapist

Virtual • Connecticut


“My focus is to help people heal, build a tool box, find their voice, and become aware of their powerful inner strengths.”
Anxiety, Depression, Chronic conditions, Family issues, Physical health issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Erica Strother

Dr. Erica Strother

Psychiatric Mental Health NP

Virtual • Westport, CT


“My approach is rooted in creating a warm, supportive environment where you feel truly heard, comfortable and valued.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Thamara Sterling

Thamara Sterling

Psychiatric Mental Health NP

Virtual • Connecticut


I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.

I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Ghosia Raqib

Ghosia Raqib

Therapist

Virtual • Connecticut


“My approach is warm, steady, and compassionate, integrating trauma-informed care and EMDR therapy to support meaningful and lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mina Metreaud

Mina Metreaud

Therapist

Virtual • Connecticut


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Scott Pasnik

Scott Pasnik

Therapist

Virtual • Connecticut


“My work is grounded in Acceptance and Commitment Therapy (ACT) and focuses on helping adults examine patterns, clarify values, and move forward with greater ownership and direction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Participatory
Accepts 4 insurance carriers
Rebecca Hernandez-Campos

Rebecca Hernandez-Campos

Therapist

Virtual • Connecticut


“My goal is to help the client learn to cope with their feelings and work towards their unique life goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Michele Krynski

Michele Krynski

Psychologist

Virtual • Connecticut


“My approach is grounded in creating a safe, relaxed, and respectful space where clients can openly explore what matters to them.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Physical health issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Keri Jakubowski

Keri Jakubowski

Therapist

Virtual • Hartford, CT


“My approach has a Person Centered focus based on an individual's unique characteristics, goals and principles.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Timothy Habegger

Timothy Habegger

Therapist

Virtual • Connecticut


As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer D'Agostino

Dr. Jennifer D'Agostino

Therapist

Virtual • Connecticut


“She views each of her clients as a unique individual and collaboratively tailors treatment interventions to address challenges and support the client's journey to improved mental health, wellness, and personal growth to achieve their highest goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Kelli Barbone

Kelli Barbone

Therapist

Virtual • Connecticut


“I specialize in working with adolescents and young adults experiencing anxiety, emotional dysregulation, and behavioral challenges, as well as parents navigating high-stress family dynamics.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Joseph Millwood

Joseph Millwood

Therapist

Virtual • Connecticut


“I've spent over a decade working in crisis intervention before transitioning to private practice — which means I'm not rattled by complexity.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Liam O'Mahony

Liam O'Mahony

Therapist

Virtual • Westport, CT


“I help clients notice these patterns and create real, lasting change. I specialize in relational work, whether it is with family, couples, or the relationship you have with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Linda Duffy

Linda Duffy

Therapist

Virtual • Connecticut


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Rosarie Foley

Rosarie Foley

Therapist

Virtual • Connecticut


“I'm especially passionate about supporting people who grew up in chaotic or emotionally unpredictable homes...”
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Acey Neel

Acey Neel

Therapist

Virtual • Connecticut


Hi, y'all,

I bring 17 years of experience and believe firmly that nothing shifts in the therapeutic space unless clients feel seen and connected to their clinician.

I am warm and direct, personable and challenging. I move through my life with curiosity and wonder at the natural world and the power of relationships.

I love swimming in fresh water, non-fiction books, spending time with my teenagers and hanging out in my gardens. I specialize in sexual and gender identity and look forward to building relationships with people that are motivated to move forward, begin healing and expanding their world.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Inquisitive
Accepts 4 insurance carriers
Chen Beckford

Chen Beckford

Therapist

Virtual • Connecticut


Hello, I’m glad you’re here. If you’ve found your way to this page, chances are you’ve been carrying a lot maybe quietly, maybe for a long time. You might be exhausted from holding it all together or used to pushing through even when it feels heavy inside. Therapy BLIS was created for moments like this, for people who are doing their best but know they can’t keep doing it all alone. This is a space where you don’t have to explain away your pain or minimize what you’re feeling. You get to be seen, supported, and understood exactly where you are.

Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elena Miller

Elena Miller

Therapist

Virtual • Connecticut


“I appreciate a mix of psychodynamic processes and skills based training to help you feel capable of managing life challenges.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kelly Minor

Kelly Minor

Therapist

Virtual • Connecticut


“I believe you already possess the capacity to solve your problems (I simply provide the clinical tools and the roadmap to get you there).”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
Earl Gauthier

Earl Gauthier

Therapist

Virtual • Connecticut


Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Angie Seech

Dr. Angie Seech

Therapist

Virtual • Connecticut


“I'm a cognitive psychologist and therapist who specializes in supporting women and families through the emotional and identity shifts that come with motherhood and parenting.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

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