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Anxiety and depression therapists and psychiatrists in Stamford, CT
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Top anxiety and depression therapists and psychiatrists in Stamford, CT
Struggling with feeling down or hopeless in Stamford? Headway connects you with warm, solution-oriented providers trained in CBT, relaxation training, and interpersonal therapy. With 1,563 providers across Connecticut, you'll find the right fit—many offering free consultations and next-day availability.
“In our sessions, I will focus on client described issues and will provide empathetic listening skills.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I bring both compassion and directness to my work. My goal is to create a space where you feel understood, respected, and challenged to grow.”
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I have 9 years of experience in the addiction and mental health field and utilize a client-centered approach.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
“My style is person-centered, my goal is create a warm space for all my clients to become empowered to take control of their lives.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
“I use a holistic, compassionate approach that honors the whole person while also focusing on practical tools and meaningful solutions.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
“I believe healing begins in a space where you feel truly heard, understood, and accepted without judgment.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I am committed to creating a safe, compassionate, and nonjudgmental space where you feel supported, understood, and empowered to make meaningful changes on your journey to improved mental and emotional well-being.”
Depression, Anger management, Bipolar disorder, Chronic conditions, Grief or loss
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
“My therapeutic style is approachable, humorous, and open-minded, tailored to meet individual client needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“Connecting and building a rapport is essential to the therapeutic journey because it gives individuals space to be authentic, genuine and vulnerable.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“In your therapy journey with me you will be empowered with knowledge and tools to reach your treatment goals.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
At the heart of my practice is the belief that patients deserve to be heard. I am committed to providing thoughtful, collaborative mental health care where patients feel supported, respected and empowered throughout their journey toward mental wellness. I provide psychiatric evaluations, medication management, supportive therapy and evidence-based interventions for conditions including anxiety, depression, ADHD, mood disorders, trauma related concerns and life stressors. I have ten years of experience working in the mental health field in inpatient, outpatient residential, long-term care, tele-health and community mental health settings.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I am committed to compassionate, patient-centered care that addresses the mind, body, and emotional well-being of each individual.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Having been a Registered Nurse and now with a Masters Degree in Counseling Psychology, I use my LPC to help clients explore their early childhood experience and their feelings and behaviors toward those experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 10 insurance carriers
“My style is warm, collaborative, and down-to-earth. I don't believe therapy should feel intimidating or overly clinical.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
“My approach is rooted in empathy and non-judgment, recognizing that every individual carries a unique story shaped by life's challenges.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I bring a down-to-earth, practical approach to therapy, helping children, adolescents, adults, and families build real-life skills to manage stress, anxiety, and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I specialize in helping adolescents with behavioral health challenges and young adults navigating life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Empowering
Accepts 17 insurance carriers
“My approach to therapy is to provide a safe space for people to share, process, and build insight about the issues they experience.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“Having a non-biased third party therapist such as myself can help set up the tools needed for success.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“With 35 + years of practice and doctoral training in counseling, I offer a steady, compassionate space where your story is met with care and clinical clarity.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to build a rapport with my clients, provide a nonjudgemental space where talking, discussing and planning can occur while being supportive and direct.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Direct, Energetic, Warm
Accepts 7 insurance carriers
“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a collaborative partnership. I strive to create a safe, non judgmental space where my clients feel heard and supported.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I have several years of experience working in the ICU and rehabilitation hospitals and have supported patients and families through medical crises, grief and loss.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 7 insurance carriers
“I prioritize creating a safe, comfortable, and supportive environment where you can feel heard and respected.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“As a Licensed Clinical Social Worker with 18 years of experience, I focus on an individual's strengths and uses a nonjudgmental lens to provide a safe space for healing.”
Anxiety, Depression, Bipolar disorder, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach focuses on emotional, physical, and spiritual well-being. I strive to establish a trusting relationship with my patients and empower every patient I encounter.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“My approach is warm, supportive, and collaborative, creating a space where clients feel comfortable being themselves while working toward meaningful personal growth and lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe that you are the expert in your story and that you have many strengths that will assist you in overcoming challenges.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I am honored to help others find those areas where they are experiencing distress or discomfort, and then identify the barriers to change.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I understand that each individual's mental health needs are unique, and I create a safe environment to work closely with clients in developing personalized care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I see clients as individuals beyond their mental health symptoms. I prioritize building trust and rapport by practicing empathy and nonjudgement.”
Anxiety, Depression, Relationship issues, Stress management
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
I'm Magdalena, and I've been doing this work for 14 years — across schools, community
mental health, and private practice. What that span of experience gave me is range: I've
worked with people in serious crisis and people who are simply stuck, and I've learned
that the gap between those two things is smaller than most people think. I trained at
UNC Wilmington and have spent my career working with adults across the full
complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,
major life transitions, and identity. I offer therapy in both English and Polish, and I'm
LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your
therapist forever — it's to give you what you need so you can get on with your life.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
As a child of immigrants, I have seen how hard it may be to navigate different cultures and identities in America. I also have first hand experience navigating three cultures and acculturation issues throughout my life, I have seen how lonely it may feel to have trauma related to cultures and family of origin. Coming from several cultures is a privilege but can also be a challenge. I have seen how these struggles can be hard for both children and adults and can cause stress, trauma, depression, and anxiety among other concerns. I work with you using several different therapy techniques to identify ways to navigate the challenges
Anxiety, Depression, Cultural & ethnic issues, Panic disorders, PTSD
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“Tatiana's approach is trauma informed and solutions focused, meeting patients where they are at with empathy.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
41 - 80 of 1,563 available therapists
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