Find a therapist in Stamford, CT — covered by insurance
Top therapists in Stamford, CT accepting new patients
Stamford residents can access therapy and medication management through Headway's network of 1,502 providers. Whether you're in the Harbor Point, Turn of River, or Springdale area, find compassionate care with flexible scheduling and availability within two weeks.
Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.
I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.
Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.
Emil Pauling has 16 years of experience treating adolescents, young adults, adults, and families with varied challenges. Emil takes a holistic, strength-based approach to empower clients to meet their goals. Emil also has 34 years of combined experience in teaching, crisis intervention, and facilitating therapeutic and music programs. Life has its challenges. Finding joy in exploring your interests like music and humor can create a nice balance.
My name is Kari, a clinician with over 20 years of experience working with individuals who are ready for change, want to discover themselves, overcome barriers and achieve stability and resilience. I believe you are the expert of your life and I am here to help guide you along your journey to self-awareness, provide practical tools to assist with obtaining and maintaining your mental health goals and celebrating your successes along the way.
I am a Licensed Professional Counselor in with my Master's of Education with a Concentration in Clinical Mental Health Counseling. I have been practicing for over 8 years and have worked with crisis stabilization, co-occurring substance use and mental health disorders, as well as individual therapy.
My specialty focus includes: attachment related issues, trauma, grief recovery, and anxiety and depression spectrum disorders.
I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.
I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.
About our therapists located within 20 miles of Stamford, CT
- 100%Anxiety
- 95%Depression
- 91%Stress management
- 82%Women's issues
- 82%Family issues
- 95%Aetna
- 73%Cigna
- 73%Carelon Behavioral Health
- 55%Providence Health Plan
- 86%English
- 14%Spanish
- 5%Armenian
- 5%French
- 5%Hindi
- 100%In-person or online
- 95%Woman
- 5%Man
- 50%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse
- 5%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 50%Family therapy
- 41%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Stamford
Finding the right therapist in Stamford starts with identifying what kind of support you need. Common reasons people seek therapy here include anxiety, depression, relationship concerns, and work-related stress. Stamford's fast-paced environment and high cost of living can add pressure, and many residents benefit from working with a licensed provider — such as an LCSW, LPC, LMFT, or psychologist — who has experience with these concerns. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.
Stamford is home to a diverse community, and finding a provider who understands your background can make a real difference. Consider what matters most to you — whether that's a specific specialty, a preferred therapy style like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), language spoken, or whether you'd prefer virtual or in-person sessions. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Therapy in Fairfield County can be expensive, but using your in-network insurance benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Stamford who is both the right clinical fit and covered by your plan.
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