Find a therapist in Stamford, CT — covered by insurance
Top therapists in Stamford, CT accepting new patients
Stamford residents can access therapy and medication management through Headway's network of 1,502 providers. Whether you're in the Harbor Point, Turn of River, or Springdale area, find compassionate care with flexible scheduling and availability within two weeks.
My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage depression, anxiety, and life’s challenges. Using Cognitive Behavioral Therapy (CBT), mindfulness, and self-care strategies, I help clients identify stressors and develop tools for lasting change.
I help women move through fear, self-doubt, and old patterns so they can step into clarity, confidence, and fulfillment — both personally and professionally. Many of my clients are navigating transitions like ending relationships, redefining careers, or growing businesses while trying to protect their mental health. Together, we focus on strengthening self-trust, setting boundaries, and creating a mindset that supports lasting change. As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.
Hi! Welcome! Thank you for visiting my page! I am a Marriage and Family therapist with over 10 years in clinical practice. I focus my work on individuals and couple struggling with the stressors and impacts of building their families. I also specialize in infertility and treatment support, loss/grief work and parenting challenges.
Great to meet you!
Reaching out for therapy can feel intimidating, so if you’re here, you’ve already taken a really meaningful first step.
I’m a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families navigating a variety of challenges. I specialize in working with addiction, couples and relationship concerns, family dynamics, autism-related support, and anxiety and depression.
My background includes working in both school systems and clinical settings, which has given me the opportunity to support people from many different backgrounds and life stages. Through this work, I’ve developed a strong passion for helping people better understand the patterns within their relationships and families.
Many of the clients I work with are trying to improve communication with a partner or family member, navigate the impact of addiction, support a loved one on the autism spectrum, or manage feelings of anxiety and depression that are affecting daily life.
No matter what brings you to therapy, my goal is to create a space that feels supportive, honest, and human; where you can show up exactly as you are without fear of judgment.
Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.
As an licensed marriage and family therapist (LMFT), my therapeutic framework is rooted in using a systemic approach with my clients. What this means is that I believe we understand ourselves within the context of our foundational relationships with others. I work with individuals, couples and/or families from this framework to help them to build healthier relationships within themselves as well as with others.
About our therapists located within 20 miles of Stamford, CT
- 100%Anxiety
- 95%Depression
- 91%Stress management
- 82%Women's issues
- 82%Family issues
- 95%Aetna
- 73%Cigna
- 73%Carelon Behavioral Health
- 55%Providence Health Plan
- 86%English
- 14%Spanish
- 5%Armenian
- 5%French
- 5%Hindi
- 100%In-person or online
- 95%Woman
- 5%Man
- 50%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse
- 5%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 50%Family therapy
- 41%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Stamford
Finding the right therapist in Stamford starts with identifying what kind of support you need. Common reasons people seek therapy here include anxiety, depression, relationship concerns, and work-related stress. Stamford's fast-paced environment and high cost of living can add pressure, and many residents benefit from working with a licensed provider — such as an LCSW, LPC, LMFT, or psychologist — who has experience with these concerns. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.
Stamford is home to a diverse community, and finding a provider who understands your background can make a real difference. Consider what matters most to you — whether that's a specific specialty, a preferred therapy style like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), language spoken, or whether you'd prefer virtual or in-person sessions. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Therapy in Fairfield County can be expensive, but using your in-network insurance benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Stamford who is both the right clinical fit and covered by your plan.
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