Prenatal and postpartum therapists & psychiatrists in Waterbury, CT

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.

Welcome to my practice! My name is Nichola Lydon, and I’m excited to work with you. I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Peer Recovery Specialist. I hold a Master’s degree in Social Work from the University of Southern California and a Bachelor’s degree in Psychology from Montclair State University.

With over six years of experience, I’ve had the privilege of working with individuals facing a wide range of challenges—including substance use disorders, perinatal mood disorders, and the overwhelming stressors of daily life. Whether you’re struggling with substance use dependency, navigating a difficult transition, or feeling stuck, I’m here to help.

My approach is honest, direct, and always rooted in compassion. I believe in having the tough conversations without judgment—because healing starts with truth, not sugarcoating. My practice is a safe, stigma-free space, where you can feel supported, heard, and empowered to create meaningful change.

If you're ready to do the work, face challenges head-on, and build a more resilient life, I’m ready to walk alongside you every step of the way.

Let’s begin your journey toward healing and growth—together.

Reaching out for therapy can feel daunting. I am so glad you have taken this step. I work to provide a safe place to help you feel heard, understood and safe. My goal is to create a relationship with you, where you can bring your whole self. The parts that feel strong, the parts you struggle with and the parts that might make you feel shame or judgement.

As a licensed clinical social worker I have over 20 years experience working with adults navigating anxiety, depression, post partum mood disorders, and medical trauma. I love working with individuals facing major life changes and chronic stress, and grief and loss.

I have been working in healthcare since 2007, working as a certified nursing assistant taking care of elderly patients in long term care facilities and home care. I later graduated as a Licensed Practical Nurse in 2008 and continued to work in long term care facilities caring for the elderly. I graduated as a Registered Nurse from Bridgeport Hospital School of Nursing and went on to taking care of patients ranging from young adults to geriatric with acute conditions, stable chronic conditions and complex medical conditions. In 2018, I graduated as a Nurse Practitioner and worked with patients post cardiac surgery, critically ill patient in the intensive care unit and a mix of neurology, neurosurgery, general surgery, vascular surgery and medically unstable psychiatric patients. After experiencing postpartum, with my extensive medical background, I decided to pursue a degree in Psychiatry to help more people goring through what I went through. I graduated with my PMHNP from Western Connecticut State University in 2025. Through my education, I was able to provide care for patients, both stable and acute, with depression, ADHD, PTSD, Anxiety, and mood disorders.

I am a licensed professional counselor. I provide clients a safe way to share and process intense emotions and negative thoughts. Finding our worth and value allows us to have the insight in how to love ourselves. We can be find ways to connect to our healthiest best selves with someone who will listen and provide supportive feedback. When we are able to care about who we are; we learn to develop boundaries, protective factors and self care for ourselves.

Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.

I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.

Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.