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Find a Cigna therapist in Westport, CT

Book a therapist or psychiatrist in Westport, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westport, CT

Find compassionate mental healthcare in Westport, Connecticut through Headway's expansive provider network. Cigna members enjoy flexible sessions with copays as low as $0, with many providers offering availability within the next two weeks and free initial consultations.

Dr. Naikyyia Manick

Dr. Naikyyia Manick

Therapist

Virtual & in-person • Southington, CT


“Rather than "fixing" problems, she works alongside clients to help them reframe perspectives, strengthen coping strategies, and build healthier relationships with themselves and others.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kelsey Sanchez

Kelsey Sanchez

Therapist

Virtual & in-person • Durham, CT


“My goal is to support clients, from adolescents to older adults, improve well-being, quality of life, and find purpose and meaning in life's experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Cindi-Felicia Kenyon

Cindi-Felicia Kenyon

Therapist

Virtual & in-person • Durham, CT


“I'm a licensed professional counselor who believes meaningful change begins in a space where you feel safe, understood, & genuinely supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Participatory, Warm
Nezha Elomari

Nezha Elomari

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Hamden, CT


“I strive to create a compassionate, nonjudgmental space where patients feel heard, empowered, and supported in achieving lasting emotional wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Elia Johnson

Elia Johnson

Therapist

Virtual & in-person • Guilford, CT


“I work collaboratively and at your pace, drawing from trauma-informed care, CBT, and CPT to help you feel more grounded, gain clarity, and create meaningful change.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Scott Bell

Scott Bell

Therapist

Virtual & in-person • Farmington, CT


“I don't think therapy has to be abstract or awkward — I'm direct, I take what you bring seriously, and I stay focused on what's actually going to help you move forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christine Mullin

Christine Mullin

Therapist

Virtual & in-person • Newington, CT


“With over 29 years of experience as a Licensed Clinical Social Worker, I specialize in helping individuals manage anxiety, depression, and the emotional challenges that can feel overwhelming at times.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jenece Hill-White

Jenece Hill-White

Therapist

Virtual & in-person • Farmington, CT


“I will encourage clients to stand in their truth and be willing to be a productive part of their change process.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Reas Cela

Reas Cela

Psychiatric Mental Health NP

Virtual & in-person • Rocky Hill, CT


“With almost 8 years experience in mental health field I am proud to say that my strengths are psychiatric evaluations, treatment and medication management.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jerry Gaura

Jerry Gaura

Therapist

Virtual & in-person • Canton, CT


“I seek to help couples and individuals gain clarity on their relationships, exploring the relationship between the past and present... to help people better see the patterns that may be inhibiting growth.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Dr. Douglas Zelisko

Dr. Douglas Zelisko

Psychiatrist

Virtual & in-person • West Hartford, CT


I am Dr. Douglas Zelisko (often affectionately referred to as "Dr. Z"), a Board-Certified Psychiatrist dedicated to holistic and integrative mental health care. My educational background includes degrees from Amherst College and St. George's University School of Medicine, followed by a Psychiatry residency at the UConn School of Medicine.

I specialize in treating adults with a wide range of issues, specifically:

  • Anxiety and Depression
  • Trauma
  • Grief and Loss
  • Relationship Issues
  • Focus / ADHD
  • Physical ailments related to mental health

My practice is unique in that I combine traditional psychiatric expertise with holistic methods to treat the "whole you"—mind, body, and spirit—rather than just addressing symptoms.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Jodyan Gaynor

Jodyan Gaynor

Therapist

Virtual & in-person • West Hartford, CT


“My ultimate goal for clients no matter what their struggle is to create a safe, authentic space for healing and self discovery on your journey to your best self.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Sugehitled Rodriguez

Sugehitled Rodriguez

Therapist

Virtual & in-person • West Hartford, CT


I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.

I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.

Cigna + 7 others
Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mekessia Richards-Carby

Mekessia Richards-Carby

Psychiatric Mental Health NP

Virtual & in-person • Hartford, CT


“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Tangel McFadden

Tangel McFadden

Therapist

Virtual & in-person • Hartford, CT


“My goal is to create a safe, supportive, and nonjudgmental space where you can feel seen, heard, and empowered in your healing journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Sydney Royer

Sydney Royer

Psychiatric Mental Health NP

Virtual & in-person • East Lyme, CT


“I take a holistic approach, meaning I look at the whole picture—mind, body, and lifestyle—when working with you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Gregory Green

Gregory Green

Therapist

Virtual & in-person • Bloomfield, CT


“I have been in the mental health field for the past 30 years and have been a licensed professional counselor since 2021.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Lisa Turner

Lisa Turner

Therapist

Virtual & in-person • Bloomfield, CT


“I have a passion for helping & having empathy for others along with a strong desire to fight injustices.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Heather Spada

Heather Spada

Therapist

Virtual & in-person • Manchester, CT


“I specialize in working with people who are of Christian faith struggling with emotions, thoughts, life-stressors, past events or choices, or relationships.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Kenneth "Mike" Bibalo

Kenneth "Mike" Bibalo

Therapist

Virtual & in-person • Niantic, CT


“After 58 years of life—including 25 years in the military—and personal experience with severe trauma, divorce, grief, addiction, and recovery, I bring both clinical expertise and lived experience to my work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Terrian Levy

Terrian Levy

Therapist

Virtual & in-person • Windsor, CT


Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Michael Heaven

Michael Heaven

Therapist

Virtual & in-person • Manchester, CT


“I'm honored to walk alongside clients as we work together to reduce these burdens, build healthier patterns, and restore people and communities to their inherent strength and greatness.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Megan Kaliff

Megan Kaliff

Therapist

Virtual & in-person • Manchester, CT


“I believe the most important part of therapy is the therapeutic alliance between client and therapist.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Humorous, Warm
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jean Amos Lys

Jean Amos Lys

Therapist

Virtual & in-person • Manchester, CT


“Expect gentle questions. Expect curiosity, not judgment. Expect room for you to say, "I don't know," because that's often where the real work begins.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Reginald Harris

Reginald Harris

Therapist

Virtual & in-person • South Windsor, CT


“My specialty is trauma, I am a certified EMDR therapist, I have worked to the advanced level of consultant.”
Cigna + 5 others
Depression, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Energetic, Humorous
Mackenzie Porcello

Mackenzie Porcello

Therapist

Virtual & in-person • South Windsor, CT


Hello!

Therapy should feel like somewhere you can exhale, be yourself, and feel heard. My goal is to create a flexible and grounded space that balances support, curiosity, and practical tools.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Jenny Mathew

Jenny Mathew

Therapist

Virtual & in-person • South Windsor, CT


Hi! My name is Jenny, and I am a Licensed Clinical Social Worker (LCSW). I have experience in community support services, inpatient and outpatient treatment, emergency departments, crisis management, and psychiatric residential programs.

I work with children, adolescents, and adults navigating challenges including depression, anxiety, trauma, stress, and life transitions.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Dajha Scott

Dajha Scott

Therapist

Virtual & in-person • South Windsor, CT


“I provide a supportive, collaborative space where you can explore your experiences openly, build a deeper understanding of yourself...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Challenging, Warm
Shella Beauzil

Shella Beauzil

Therapist

Virtual & in-person • Vernon, CT


I am a licensed clinical social worker and therapist. I've specialized in working with CYF (children, youth, families), and adults. I have experience in acute medical care, residential, educational, and in-home settings . I've earned a BSW from Regis College in Weston, MA, and an MSW from Boston College. I am also a 200hr RYT certification from Yoga of Energy Flow in Cambridge, MA.

In addition to a yogi, and LCSW, I am also an artist and a mother of two.

Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Lisa Crowley

Lisa Crowley

Therapist

Virtual & in-person • New London, CT


“I am reliable, experienced, non-judgemental, creative in my approaches, and (probably most importantly): my clients "get better".”
Cigna + 4 others
Anxiety, Depression, PTSD, Trauma
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Joseph Scrivani

Joseph Scrivani

Therapist

Virtual • Connecticut


“I enjoy being interactive with my clients... I strive to be as fully engaging as appropriate in our meetings.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Alison Silver

Alison Silver

Therapist

Virtual • Connecticut


Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Daniel Kronenberg

Daniel Kronenberg

Therapist

Virtual • Connecticut


“Sessions with me will lean heavily into both humor and storytelling, which help facilitate a comfortable environment for clients...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Jennifer Vargas

Jennifer Vargas

Therapist

Virtual • Connecticut


With over 15 years of experience in human services, I am a dedicated and compassionate social worker committed to supporting individuals through life’s most challenging moments. I earned my Bachelor’s degree in Criminal Justice from the University of New Haven and my Master of Social Work from Fordham University.

Throughout my career, I have held leadership roles and developed extensive experience in crisis intervention, community engagement, and client advocacy. I understand that reaching out for support can feel overwhelming, and I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. AnaLee Palou-Miranda

Dr. AnaLee Palou-Miranda

Psychologist

Virtual • Connecticut


“Client are able to participate actively toward the recovery and getting skills to deal with life difficulties...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Christopher McDowell

Christopher McDowell

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic connection is essential to feeling comfortable and getting the most out of your sessions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Pamela Felder

Pamela Felder

Therapist

Virtual • Connecticut


“I believe in the mind, body, spirit connection. I also believe that clients need education about their symptoms.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.