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Find a Cigna therapist in Westport, CT

Book a therapist or psychiatrist in Westport, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westport, CT

Find compassionate mental healthcare in Westport, Connecticut through Headway's expansive provider network. Cigna members enjoy flexible sessions with copays as low as $0, with many providers offering availability within the next two weeks and free initial consultations.

Nicole Zayas

Nicole Zayas

Therapist

Virtual • Connecticut


“Therapy is the vehicle. You are the driver. Healing is a journey and requires investment and openness to discover your blind spots.”
Cigna + 8 others
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Nicole Kollanda

Nicole Kollanda

Therapist

Virtual • Connecticut


“I'm Nicole and I specialize in sex positive, trauma-informed therapy to provide a compassionate, tailored approach to each client's unique needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Alyssa Scivoletti

Alyssa Scivoletti

Therapist

Virtual • Connecticut


“I'm direct, warm, and approachable, and I believe humor absolutely has a place in the therapy room because healing does not have to be heavy all the time.”
Cigna + 3 others
ADD/ADHD, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Martine Baron

Martine Baron

Therapist

Virtual • Connecticut


“I have experience in many counseling techniques and find myself to have an open-minded compassionate approach to therapy.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Carole Doorley

Carole Doorley

Therapist

Virtual • Connecticut


“I believe that women are resilient and have within themselves the ability to face challenges in ways that are good for them.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Kristy Messier

Kristy Messier

Therapist

Virtual • Connecticut


“I believe that everyone has the ability, desire and right to feel whole and sometimes we just need a little help getting there.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Najeia Mention

Najeia Mention

Therapist

Virtual • Connecticut


You may be feeling overwhelmed by life’s challenges exacerbated by systems of oppression, personal and professional relationships, or unhelpful patterns. You may simply be craving peace, joy, and fulfilling relationships with others. Regardless of what is bringing you to treatment, we can develop a plan to meet your individual goals.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Louis Bruni

Louis Bruni

Therapist

Virtual • Connecticut


Are you looking for an impartial, warm and non judgmental third party to process and explore challenges?

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Martine Bruno

Martine Bruno

Therapist

Virtual • Norwalk, CT


“I take a spiritual methodology to answer life's greatest questions. I engage spirituality into mental help.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Affirming, Challenging, Warm
Colleen Naylor

Colleen Naylor

Therapist

Virtual • Connecticut


“I love helping my clients connect all the dots of their thoughts and feelings together, as well as connecting the dots between childhood interactions and how we are as adults today!”
Cigna + 8 others
Relationship issues, Stress management
Direct, Empowering, Open-minded
Toria Caton

Toria Caton

Therapist

Virtual • Connecticut


“I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Direct, Solution-oriented
Pamela Felder

Pamela Felder

Therapist

Virtual • Connecticut


“I believe in the mind, body, spirit connection. I also believe that clients need education about their symptoms.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jhanelle Bailey

Jhanelle Bailey

Therapist

Virtual • Connecticut


“My approach is collaborative and strengths-based, drawing on evidence-based practices like CBT, mindfulness, and solution-focused therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Joseph Scrivani

Joseph Scrivani

Therapist

Virtual • Connecticut


“I enjoy being interactive with my clients... I strive to be as fully engaging as appropriate in our meetings.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. AnaLee Palou-Miranda

Dr. AnaLee Palou-Miranda

Psychologist

Virtual • Connecticut


“Client are able to participate actively toward the recovery and getting skills to deal with life difficulties...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Christopher McDowell

Christopher McDowell

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic connection is essential to feeling comfortable and getting the most out of your sessions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Victor Milberg

Victor Milberg

Therapist

Virtual • Connecticut


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Stefania Maiorana

Stefania Maiorana

Therapist

Virtual • Connecticut


Stefania Maiorana is a Licensed Professional Counselor. Stefania who sometimes goes by Steph has a wealth of experience working with children, adolescents, adults and families. She understands complex family dynamics that can get quite stressful at times. She has years of experience working in a variety of settings such as in- home, outpatient, and school settings. She is passionate about the work she does and give each client she works with the time and attention they need to meet their goals.

Cigna + 3 others
Anxiety, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jennifer Vargas

Jennifer Vargas

Therapist

Virtual • Connecticut


With over 15 years of experience in human services, I am a dedicated and compassionate social worker committed to supporting individuals through life’s most challenging moments. I earned my Bachelor’s degree in Criminal Justice from the University of New Haven and my Master of Social Work from Fordham University.

Throughout my career, I have held leadership roles and developed extensive experience in crisis intervention, community engagement, and client advocacy. I understand that reaching out for support can feel overwhelming, and I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Open-minded

Offers free consultationsView profile and book
Alison Silver

Alison Silver

Therapist

Virtual • Connecticut


Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Melissa Morgan

Melissa Morgan

Therapist

Virtual • West Hartford, CT


I am a licensed professional counselor. I provide clients a safe way to share and process intense emotions and negative thoughts. Finding our worth and value allows us to have the insight in how to love ourselves. We can be find ways to connect to our healthiest best selves with someone who will listen and provide supportive feedback. When we are able to care about who we are; we learn to develop boundaries, protective factors and self care for ourselves.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Daniel Kronenberg

Daniel Kronenberg

Therapist

Virtual • Connecticut


“Sessions with me will lean heavily into both humor and storytelling, which help facilitate a comfortable environment for clients...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Lucy Milano

Lucy Milano

Therapist

Virtual • Connecticut


“I take a warm yet direct approach, using cognitive behavioral therapy and strengths-based practices to help clients make practical and meaningful changes.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Amy Tinney

Amy Tinney

Therapist

Virtual • Connecticut


“I take a practical, structured approach to therapy, using a blend of task-centered and systemic methods to help you make meaningful progress.”
Cigna + 4 others
Anxiety, Depression, OCD, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • Connecticut


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Anna Bryant

Anna Bryant

Therapist

Virtual • Connecticut


“I aim to build a collaborative relationship with clients. You are the expert on your own life, and I'm here to foster exploration, increased insight, and practical tools and action you can take to make changes in your life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, OCD, Relationship issues
Holistic, Solution-oriented, Warm
Gina Mango

Gina Mango

Therapist

Virtual • Connecticut


Welcome! I am glad that you are here.

I believe therapy should be a place where you feel genuinely seen, heard, and accepted. My goal is to support you to better understand yourself, build resilience, and create meaningful, lasting change at a pace that feels right for you.

I’m a Licensed Clinical Social Worker (LCSW/LICSW) in CT and MA with more than 15 years of experience treating children, adolescents, adults, and families as they navigate life’s challenges. I have completed advanced studies in trauma and have extensive experience working with anxiety and mood disorders, as well. I have had the honor of working in multiple settings with a range of people and communities and am so grateful for each opportunity I have had to support and partner with someone towards their goals and through their struggles.

My practice is fully virtual, allowing clients to access therapy from the comfort and privacy of their chosen environment.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Direct, Open-minded
Sandra Platt

Sandra Platt

Therapist

Virtual • Connecticut


Reaching out for therapy can feel daunting. I am so glad you have taken this step. I work to provide a safe place to help you feel heard, understood and safe. My goal is to create a relationship with you, where you can bring your whole self. The parts that feel strong, the parts you struggle with and the parts that might make you feel shame or judgement.

As a licensed clinical social worker I have over 20 years experience working with adults navigating anxiety, depression, post partum mood disorders, and medical trauma. I love working with individuals facing major life changes and chronic stress, and grief and loss.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Durell Snow

Durell Snow

Therapist

Virtual • Connecticut


“I provide a warm, safe, judgment free environment to discuss some of the most sensitive areas in a client's life.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Corinne Lewis

Corinne Lewis

Therapist

Virtual & in-person • Killingly, CT


“I specialize in helping individuals and couples navigate intimacy and sexual challenges with a holistic lens that honors both mind and body.”
Cigna + 5 others
Trauma
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Edward Kye

Edward Kye

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Empowering, Open-minded, Participatory
Ashley Hickey

Ashley Hickey

Therapist

Virtual • Connecticut


“I am passionate about helping people discover their "reason why," because understanding the deeper motivations behind our thoughts, behaviors, and goals is where meaningful progress begins.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Susan Tibeijuka

Susan Tibeijuka

Therapist

Virtual • Connecticut


“With a belief in collaborative therapy, her counseling style is both interactive, warm and empathetic.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Mamata Hotha

Mamata Hotha

Therapist

Virtual • Connecticut


“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Frances Dipini

Frances Dipini

Therapist

Virtual • Connecticut


“My practice style is realistic, culturally competent, and goal-oriented. I use solution-focused, client-centered therapy...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Erin Gately

Erin Gately

Therapist

Virtual • Connecticut


“I strive to have clients leaving sessions feeling more understood, more validated, and more empowered to take on the next step towards reaching their goals!”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Stress management, Substance use / addiction
Humorous, Inquisitive, Warm
Paulina Lacossade

Paulina Lacossade

Psychiatric Mental Health NP

Virtual • Connecticut


Great to meet you! I am a DNP-prepared, dual-certified Psychiatric and Acute Care Nurse Practitioner with over 15 years in healthcare. I specialize in helping adults and adolescents navigate complex mental health journeys, from daily management to high-acuity needs. My approach is rooted in holistic, evidence-based care, tailored specifically to you. I take the time to listen, working collaboratively to create a stable, supportive environment where you feel empowered. Whether we are focusing on medication management or therapeutic support, my goal is to help you feel grounded, heard, and in control of your well-being.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Paul Bailey

Paul Bailey

Therapist

Virtual • Connecticut


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Dr. Cheryl Green

Dr. Cheryl Green

Therapist

Virtual • Connecticut


“Life's difficulties provide an opportunity for growth. Your current story is not your destiny, but the beginning of a new journey of growth and positivity.”
Cigna + 4 others
Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Jennifer Teran

Jennifer Teran

Therapist

Virtual • Connecticut


“I have an easy-going style. I use a lot of humor, and have an eclectic way of viewing the problems of this world.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.