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ADHD therapists and psychiatrists in Westport, CT

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Top ADHD therapists and psychiatrists in Westport, CT

Struggling with focus, procrastination, or time management? Headway's Westport-based ADHD providers offer practical tools including habit tracking, cognitive restructuring, and neurodiversity-affirming care. Access sessions virtually or in-person with providers experienced in emotional regulation and confidence building.

Ashley Leon Alonzo

Ashley Leon Alonzo

Therapist

Virtual • Connecticut


“I balance empathy with gentle, thoughtful feedback to help you gain clarity, confidence, and meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Berlin, CT


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Bethany Ackley

Bethany Ackley

Therapist

Virtual • Connecticut


“With nearly two decades of experience in the helping field, I bring a compassionate, knowledgeable, and client-centered approach to therapy.”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Madeleine Barnes

Madeleine Barnes

Therapist

Virtual • Connecticut


“Consistently research has found two of the biggest indicators of success in psychotherapy is the therapeutic relationship and shared goals.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Trauma
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Annemarie Carpenter

Annemarie Carpenter

Therapist

Virtual • Connecticut


Feeling some type of way? Need someone in your corner?

Annemarie creates a safe space for clients to explore, heal, and grow at their own pace. She will sit with you in discomfort, laugh with you, and collaborate with you throughout your therapeutic journey.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christopher Kilkenny

Christopher Kilkenny

Therapist

Virtual • Connecticut


“I believe that trauma and pain can be transformed into growth and wisdom, and I would like to accompany you on that path of healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashley Beck

Ashley Beck

Therapist

Virtual • Connecticut


Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.

ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Lindsay Mulaj

Lindsay Mulaj

Therapist

Virtual • Connecticut


I come to you with over 20 years of experience working with populations across the life cycle. I have a deep and empathic understanding of challenges and complexities that impact at all stages of life. I specialize in helping adults struggling with anxiety and depression, and experiencing relational issues and difficulties in parenting. I approach each client with an open mind, compassion, and empathy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Jean Holland

Dr. Jean Holland

Therapist

Virtual • Connecticut


“I see therapy as a journey we take together. You bring your unique situation and goals. I provide travel skills based on having taken journeys with others.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katrin Moskowitz

Katrin Moskowitz

Psychiatric Mental Health NP

Virtual • Connecticut


Dr. Katrin Moskowitz is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner. She had practiced in a variety of settings in her career.

ADD/ADHD, Anxiety, Depression, Transgender issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Allison Fuller

Allison Fuller

Therapist

Virtual • Connecticut


“I find that my experience particularly resonates with female clients struggling with similar issues.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tiffany Otto

Tiffany Otto

Psychiatric Mental Health NP

Virtual • Connecticut


“When you book a session, you can expect a warm, supportive, and non-judgmental environment where your concerns are heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual • Connecticut


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Domenica South

Domenica South

Therapist

Virtual • Connecticut


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m so glad you’re here.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm, collaborative, and tailored to your unique needs. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently competed a certified integrative mental health provider course to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 6 insurance carriers
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Bridgeport, CT


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“My style is holistic, empowering, and approachable. I believe therapy can be both meaningful and human...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Nicola Pinto

Nicola Pinto

Psychiatric Mental Health NP

Virtual • Connecticut


Life can be very tough at times, yet with available resources and support you can get through it. Are you diagnosed with or seeking a diagnosis and treatment of a mental health disorders? Are you struggling with substances use addictions? Are you struggling with family difficulties, work place related stress, maintaining strong family and friendship ties? Are you parent of or a person diagnosed with ID/DD? My varied skill set and work experiences as both a mental health nurse practitioner and clinician will be strong assets to you. Let's work together to get through this.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Darlene D'Arezzo

Darlene D'Arezzo

Therapist

Virtual • Connecticut


“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Yael Farkas

Yael Farkas

Therapist

Virtual • Connecticut


“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Diana Lankenau

Diana Lankenau

Psychiatric Mental Health NP

Virtual • Connecticut


Diana Lankenau has a Master of Science in Nursing from Florida State University and Chamberlain University. She has a Bachelor's in nursing from University of Miami. BA in Psychology from Florida International University. She is Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Yomaris Ramos Rivera

Yomaris Ramos Rivera

Therapist

Virtual • Connecticut


“I believe therapy should be more than just a space to vent — it should help you understand yourself more deeply, break unhealthy emotional patterns, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Lori Carpenos

Lori Carpenos

Therapist

Virtual • Connecticut


“There is nothing broken or lacking in any human being no matter what diagnosis they've been given in their past.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Accepts 3 insurance carriers
James Zagres

James Zagres

Therapist

Virtual • Hartford, CT


“My role is to walk alongside you, helping you gain clarity, build resilience, and take practical steps toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Eboni Pope

Eboni Pope

Therapist

Virtual • Connecticut


“I bring a grounded, structured, and compassionate approach to therapy, focusing on helping clients improve their quality of life in meaningful and sustainable ways.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marlena Maglieri

Marlena Maglieri

Therapist

Virtual • Connecticut


“Through action-oriented talk therapy and skill-building, you can achieve practical, long-term relief.”
ADD/ADHD, Anxiety, OCD, Stress management
Creative, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kris Caceci

Kris Caceci

Therapist

Virtual • Southbury, CT


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
ADD/ADHD, Anxiety, Family issues, Women's issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Vazquez

Jennifer Vazquez

Therapist

Virtual • Connecticut


“Understanding our mind, body and spiritual connection is necessary in taking control over our day-to-day experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cindy Suarez

Cindy Suarez

Therapist

Virtual • Connecticut


“My approach is supportive, grounded, and practical, helping clients build emotional regulation skills, improve communication, and feel more secure in their relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Open-minded, Warm
Accepts 2 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Sylvia Leal

Sylvia Leal

Therapist

Virtual • Hartford, CT


“I offer a warm, affirming space where diverse identities and experiences are not just welcomed, but honored.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica Pena Pardo

Jessica Pena Pardo

Therapist

Virtual • Connecticut


I’m Jessica Pena Pardo, a licensed therapist, certified in EMDR, with 10 years of clinical experience. I specialize in integrative treatment for complex trauma, anxiety, depression, ADHD, relationship issues, self-esteem, and personal growth. My approach combines EMDR, parts work, and evidence-based strategies to create meaningful, lasting change. My style is direct, supportive, and genuine. My goal is not to keep you in therapy forever, but to help you create lasting change.

ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jacob Carpenter

Jacob Carpenter

Therapist

Virtual • Connecticut


“I am approachable and empowering with a strong motivation to support clients as they uncover their capacity for positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Trisha Joseph

Trisha Joseph

Psychiatric Mental Health NP

Virtual • Connecticut


“A very detailed and comprehensive assessment because in psychiatry, a lot of conditions sound similar.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Waterbury, CT


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Jaron Cotton

Jaron Cotton

Therapist

Virtual • Connecticut


“Hard work, personal growth, and self-exploration is what distinguishes psychotherapy from everyday support.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Judith DeVoe

Judith DeVoe

Psychologist

Virtual • Connecticut


“My approach is solution-oriented and grounded in empathy. I don't believe in sitting with pain indefinitely...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Stamford, CT


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Sivan Aulov

Sivan Aulov

Therapist

Virtual • Connecticut


“I specialize in psychodynamic psychotherapy, uncovering deeper aspects of your life to gain insight.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

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