Anxiety and depression therapists and psychiatrists in District of Columbia

Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.

My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

Welcome to a space of care, balance, and renewal. I’m Vida Robb, a licensed Psychiatric Mental Health Nurse Practitioner with over 18 years of nursing experience and a Master of Science in Nursing from Walden University. I specialize in adult, adolescent, and child psychiatry, providing compassionate, evidence-based care for challenges such as depression, anxiety, bipolar disorder, ADHD, addiction, and schizophrenia.

My approach is holistic and personalized. I believe in treating the whole person—mind, body, and spirit—while honoring each individual’s unique story, culture, and goals. Whether you’re overcoming obstacles, seeking stability, or striving for growth, I tailor treatment plans to meet your needs and walk with you every step of the way. Patients often describe me as approachable and down-to-earth, and I strive to create a welcoming space where you feel heard, respected, and empowered.

Outside of my work, I’m a proud mother of three preteen daughters. Whether we’re biking, roller skating, or exploring new destinations, family life inspires my passion for helping others live meaningful, fulfilling lives.

Above all, my goal is to ease the fears or uncertainties you may feel about seeking help. From our first meeting, you’ll be met with compassion, professionalism, and a commitment to your well-being. Together, we’ll navigate your path toward healing and a healthier future.

Hi, I’m glad you’re here. I have over 15 years of experience supporting children, families, and adults navigating anxiety, stress, life transitions, and other mental health challenges. My approach is holistic and integrative—supporting the mind, body, and spirit by incorporating mental health care, nutrition, movement, and attention to the home environment to promote lasting wellness. I use a solution-focused approach to help clients build on their strengths and create practical, meaningful change, and my certification in Thai massage allows me to bring a unique mind-body perspective to care. I intentionally keep a small caseload so each client receives personalized, thoughtful support.

As a Trauma Informed Licensed Independent Clinical Social Worker, I am passionate about helping adolescents and adults fulfill their dreams, goals and highest aspirations. It is my belief that if you change the way you look at things, the things you look at change.