Grief counselors and therapists in District of Columbia

As a Trauma Informed Licensed Independent Clinical Social Worker, I am passionate about helping adolescents and adults fulfill their dreams, goals and highest aspirations. It is my belief that if you change the way you look at things, the things you look at change.

As an Asian, Christian mom of two from Northern VA, with experiences in both big cities and the suburbs, I’ve navigated the challenging expectations stemming from diverse cultural, generational, and societal influences. I’ve learned that being confined by limiting beliefs and labels can create a narrative that leads to distress and isolation. I believe that openness, discipline, and compassion within a safe space foster both acceptance and meaningful change.

Welcome.....I look forward to getting to know you better. Seeking help is a sign of courage and you are making a conscious decision to enhance the quality of your life. I know that searching for a therapist can be difficult. I would like to share some details about myself that will assist you in your decision. I am a licensed clinical social worker licensed in both Maryland and the District of Columbia. I have been practicing clinical social work for over 20 years. I have a Masters Degree in Social Work and a Post Graduate Certification in Child and Adolescent Psychotherapy. My areas of expertise is trauma, depression, anxiety, self -esteem issues, grief and loss, and parenting concerns. I also have expertise along with a deep passion in working and supporting survivors of human sex trafficking.

When I'm not helping others, I enjoy spending time with friends and family, dancing and being a karate mom. I have experienced some of the life challenges faced by my clients and I am able to successfully combine my personal experience and professional knowledge to provide a safe, thoughtful and interactive approach to treating clients. I have been described by others as a competent, caring, and compassionate clinician who has a passion to make a significant difference in the lives of others. Whatever your concerns, you are not alone. Don’t wait for things to get better. Choose me today. I know how hard it can be to find a therapist who you feel a connection with and I would be honored to work with you through this stage of your life.

I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.

I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.

I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.

Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.

Dr. Lakitha Owens is a hearing, Black, cisgendered woman, she has a PhD in Clinical Psychology from Gallaudet University. She is the founder of Purple Cares, which seeks to provide caring and compassionate mental health services to children and adults.

I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

I have experience working with clients who have experienced troubled childhood. I work to unpack early experiences and rebuild. I create a safe space for clients to feel comfortable and share their experiences.

At MyTherapist DC you will receive a free consultation to provide increased knowledge of therapist, build therapeutic rapport, and enhance a joint understanding of the treatment goals. Together we will explore your strengths to overcome your challenges. Every session begins with a reminder of your treatment goals, weekly update, review of last week's homework, processing current symptoms and learning a new intervention, summary of the session, and new homework. I use current events, research based data, assessments, guided meditation, and etc. to track progress from one week to the next week. My clients have expressed that the most enjoyable aspect of therapy is the connecting of meaningful childhood experience to the current self.

My focus is to help you heal, energize, and become aware of how you want to define yourself. This is achieved through providing a client-centered environment while creating a treatment plan to move you toward feeling more self-love. I utilize techniques from solution-focused, cognitive behavioral, and narrative therapies to help you feel more comfortable and capable in your own skin.