Trauma and PTSD therapists & psychiatrists in Saint Augustine, FL

It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.

I provide a nonjudgmental, compassionate, and confidential space where you can express yourself freely. My priority is to create an environment where you feel heard, valued, and respected. I believe therapy is not “one-size-fits-all.” I tailor my approach based on your unique needs, experiences, and goals, using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Strategies.

Therapy is a collaborative process, and I will walk alongside you. I empower you to set the pace, make decisions, and discover solutions that work best for you. While we address challenges, I also highlight your resilience, strengths, and personal growth, helping you recognize the progress you are making along the way.

I understand that life can be overwhelming, and I will never expect perfection from you. I approach my work with authenticity, empathy, and a sense of humor when appropriate because I believe healing happens best when we can be real.

There is no "right way" to heal, and setbacks are part of growth. I am here to support you in moments of triumph as well as struggle, without pressure or unrealistic expectations. If something isn't working for you, we can adjust. Your comfort and trust in this process matter, and I encourage open communication to ensure therapy is effective and meaningful for you.

Ultimately, my goal is to help you gain clarity, build coping skills, and create a life that aligns with your values and well-being. You are not alone, and I am honored to be part of your journey.

I've spent over 21 years helping people navigate some of life's toughest situations — substance use, trauma, domestic violence, anger, and the kind of challenges that make it hard to see a way forward. I spent the last decade working in court-ordered programs with clients who didn't choose to be in therapy, and I got them to stay. First thing I tell every client: I am your advocate. I'm real, I'm relatable, and yes, I will make you laugh! I'm a seasoned Black woman from New York City, and my NYC energy definitely comes through. Clients describe me as someone who can break through that wall of resistance many people walk in with and I'm proud of that.

As a Licensed Clinical Social Worker (LCSW), I believe that meaningful healing begins with feeling truly seen, heard, and accepted. My approach to therapy is genuine, compassionate, and down-to-earth, creating a space where you can show up exactly as you are—without judgement or pressure.

Seeking mental health care can feel overwhelming, but you don’t have to navigate it alone. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, evidence-based psychiatric care for adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, and other emotional or behavioral challenges.

As a bilingual English-Spanish provider, I am passionate about improving access to high-quality mental health care for diverse communities and creating a safe space where clients feel comfortable expressing themselves in the language they know best. My goal is to build trust, empower healing, and support you every step of your journey toward better mental health.

Licensed Mental Health Counselor

Bilingual (English-Spanish)

Work with kids & teens