Obsessive-compulsive disorder therapists & psychiatrists in Tampa, FL

“The flower that blooms in adversity is the most rare and beautiful of all.” — Mulan

For the past five years, I have been honored to walk alongside my clients as they navigate challenges like anxiety, depression, grief, trauma, relationship issues, and self-esteem issues. I also work with clients struggling with mood disorders, OCD, and personality disorders, amongst other conditions. My journey in this field began with my education at the University of Central Florida, where I built the foundation for my clinical practice. It has been my mission to create a space where you can be yourself and we can work together towards healing.

Greetings! Welcome to Live Light Counseling! I’m Victoria Henry. I have a Masters in Mental Health counseling from Nova Southeastern University. Currently my practice is serving couples, targeting women’s issues, and adjustment and change of life issues. I utilize the Gottman method for couples therapy and cognitive behavioral therapy techniques to address various problem areas.

I am a board-certified, bilingual (English/Spanish) psychiatrist who is passionate about understanding my clients at a deeper level and helping them find the emotional wellbeing they seek. After finishing my residency at the University of Miami/Jackson Health System, where I served as a Chief Resident, I completed a two-year interpersonal psychoanalysis course at the William Alanson White Institute in New York City.

I bring eight years of prior experience as an adult and pediatric emergency room nurse. My background in acute care has given me a strong foundation in crisis intervention, compassionate listening, and evidence-based clinical judgment.

I was born in Los Angeles, spent 15 years living in Hawaii, and now reside in Miami, Florida. My diverse life experiences — including traveling to 23 countries — have shaped my cultural awareness and deep respect for the unique perspectives of every individual I serve.

I believe that mental wellness involves treating the whole person, not just their symptoms. My goal is to create a supportive, collaborative environment where you feel heard, empowered, and equipped to build meaningful, lasting change in your life.

I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

I am a board-certified Psychiatric Nurse Practitioner and the founder of InnerGrowth Psychiatry and Wellness, where I provide compassionate, evidence-based care through both medication management and psychotherapy. My approach is rooted in the belief that healing is deeply personal, and each individual deserves to feel seen, heard, and supported without judgment.

I specialize in treating depression, anxiety, mood disorders, stress, and life transitions. I also support individuals navigating relationship challenges, social anxiety, and feelings of loneliness. My style is collaborative and patient-centered, I don’t believe in a “one-size-fits-all” approach. Instead, I work closely with you to understand your unique experiences, goals, and values, and we build a treatment plan together that feels right for you.

Clients often describe me as warm, attentive, and easy to talk to. I create a safe and supportive space where you can be open and honest, whether you’re seeking clarity, emotional healing, or personal growth. I integrate therapeutic techniques with thoughtful medication management when appropriate, ensuring that care is both holistic and effective.

My strength lies in my ability to balance clinical expertise with genuine human connection. I am deeply committed to helping you gain insight, develop coping strategies, and move toward a more balanced and fulfilling life.

Taking the first step toward mental wellness can feel overwhelming, but you don’t have to do it alone. I’m here to support you every step of the way.

I know what it feels like to self-doubt, not trust yourself, or be riddled with anxiety. I can help you get out of that analysis paralysis or constant reach for external validation to feel okay. When anxiety or self-doubt creep in, I teach you to meet them with curiosity and compassion. You will learn that your emotions are messengers that guide you back to your needs and your inner wisdom. I have worked with women and couples in private practice settings who struggle with relationship issues, emotional dysregulation, and communication. I work with women who struggle with high reactivity to learn how to work with their emotional guidance system and develop more internal resilience, control over their mind, and peace.

I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, I’ve had the privilege of walking alongside people through their most vulnerable moments—and watching them rediscover their strength, gain clarity and build confidence.

Welcome! I'm glad you're here.

As a Board Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals reclaim their emotional balance through holistic, integrative psychiatric care. With expertise in evidence-based treatment she offers personalized care that addresses the mind, body, and spirit.

Victoria has a solid background in Critical Care, Pediatrics, and Geriatrics, and she has created a comprehensive approach to assisting individuals of all ages toward a more energized, resilient, and fulfilled version of themselves.

Victoria received a Master of Science in Nursing with a specialization in Psychiatric Mental Health from Purdue University. She also holds a Master of Education with a specialization in Counseling from Liberty University. She has over 30 years of caring in the medical arena.

As a Licensed Mental Health Counselor, I am passionate about creating a space where you can feel safe, supported, and truly understood. My work is rooted in compassion and connection, honoring your unique experiences while helping you move toward healing, balance, and greater peace within yourself. Together, we’ll explore what’s holding you back, celebrate your strengths, and cultivate the meaningful change you’re seeking in your life.

I’m Diera Woodard, LCSW, Licensed Clinical Social Worker. I’m passionate about helping individuals and families navigate life’s challenges with compassion, authenticity, and practical tools for real change. My mission is to create a safe, supportive space where you can heal, grow, and reconnect with your sense of purpose and peace.

Clients often describe my style as warm, honest, and empowering. I meet you where you are and walk with you as you develop the insight and tools needed to create lasting change. I believe that therapy should feel like a collaborative conversation — one that helps you understand your emotions, strengthen your coping skills, and move toward a life that feels more aligned and fulfilling.

I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

My aim is to first help clients feel heard, understood, and supported in their goals. Then, I aim to provide evidence based interventions to equip them with the tools necessary to help them feel stronger, and empowered to face life's challenges.

Hi, I’m Lizandra — a Licensed Clinical Social Worker (LCSW) in Florida and U.S. Air Force Veteran passionate about helping others navigate life’s most challenging transitions. I specialize in military and veteran mental health, trauma recovery, and faith-informed counseling for individuals seeking balance, purpose, and peace.

Whether you’re working through anxiety, depression, relationship difficulties, or life changes, my goal is to provide a supportive space where you feel heard, understood, and empowered. I draw on both evidence-based practices and my own experience as a veteran to help clients process emotional wounds, strengthen resilience, and rebuild confidence from the inside out.

I’m especially passionate about working with those facing military-related stressors, reintegration challenges, and identity transitions, as well as women navigating seasons of growth and rediscovery. My approach is warm, compassionate, and grounded in both clinical expertise and faith-based understanding.

Together, we’ll focus on developing practical coping strategies, improving communication, and creating sustainable emotional wellness—so you can move forward with clarity, courage, and renewed strength.