

Managing intrusive thoughts, compulsions, and checking behaviors in Tampa? Headway offers specialized OCD treatment including Cognitive Therapy, Exposure techniques, and medication management. Access flexible sessions with compassionate providers and save up to 75% on care through insurance.
You might feel misunderstood, overwhelmed by mood changes, or unsure how to navigate relationships in a way that feels natural or fulfilling. Whether you’re dealing with depression, bipolar patterns, or feeling “different” in social or emotional spaces, it can be exhausting trying to figure it out on your own.
I work with adults, including neurodivergent individuals, who want to better understand themselves, improve relationships, and feel more steady and connected in their daily lives. My goal is to create a space where you feel respected, supported, and able to be fully yourself.
Patient-focused and compassionate Psychiatric APRN specialized in the care of individuals living with Serious Mental Illnesses (i.e., Bipolar Disorder, Depression, Schizophrenia, MDD, GAD, ADHD). I understand the challenges of navigating periods of depression, PTSD, mania, and the uncertainty that can come in between. My mission is to provide supportive, evidence-based care that helps you establish stability, regain balance, and enhance your quality of life.
I take a whole-person approach, offering:
My goal is not only to reduce symptoms but also to help you live with greater confidence, stability, and well-being.
Claudine Bernier, MSN, APRN, PMHNP-BC
I hold a Master’s degree in Social Work and have extensive experience supporting clients of all ages, including children, teens, families, and couples. My practice focuses on helping individuals navigate trauma, build healthier emotional relationships, and develop tools for resilience. I am dedicated to creating a safe, compassionate space where clients can heal, grow, and strengthen their connections with themselves and others.
I know reaching out for help isn’t always easy. Whether you’re struggling with anxiety, depression, ADHD, feeling overwhelmed, or simply not feeling like yourself, my goal is to provide a space where you feel comfortable being honest about what you’re going through.
I believe people do best when they feel genuinely heard and understood. I take the time to listen, answer questions, and work with you to find solutions that fit your life. My focus is helping you feel better, function better, and get back to being the version of yourself you want to be.
My mission in therapy is to create a space where clients have the freedom to guide the work towards their goals with a collaborate partner who can assist in the self discovery process. I strive to make therapy feel loving and supportive by providing a place where you can start on the journey to connecting with your inner strength. Self care is important, and therapy is a courageous way to give yourself the care and support you deserve.
I know that sometimes asking for help can be difficult. Rest assured, we all need help at one time or another in our lives. I am dedicated to helping children, teens and adults discover their unique voice and express themselves in a safe, supportive and nonjudgemental space. With a warm, client-centered approach, I specialize in guiding individuals through life's challenges---whether it's anxiety, trauma, emotional regulation, racial identity exploration, stress or family dynamics.
If you are caring for someone with a serious illness, raising a child with complex needs, or running on empty after years of putting everyone else first — this is the right place.
You already know how to show up for the people you love. What's harder is asking for something for yourself. Many of my clients waited longer than they should have before reaching out, because they felt guilty, or because they convinced themselves they could handle it alone. If that sounds familiar, I want you to know: getting support isn't a sign that you're struggling. It's a sign that you're paying attention.
I am a Doctorally prepared Psychiatric Mental Health Nurse Practitioner with over 10 years of experience supporting individuals and families through some of life's most demanding chapters — serious illness, end-of-life care, caregiving, grief, and the particular kind of burnout that comes from loving someone with complex needs. My hospice and palliative care background has shaped the way I work: with deep respect for what people are carrying, and a focus on dignity, whole-person care, and what actually helps in real life.
I am also a parent of a child with Down syndrome. I know what it means to receive a diagnosis that reshapes your family's future. I've navigated IEP meetings, medical appointments, the emotional complexity of caregiving, and the way people who love you still don't quite understand. That lived experience is not separate from my clinical work — it's at the center of it. When you sit across from me, you won't have to explain yourself from the beginning.
PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.
Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.
Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right OCD therapist in Tampa starts with understanding what type of care you need. Obsessive-compulsive disorder may be addressed with several evidence-informed approaches, and a licensed provider can help determine what type of care may be appropriate for your needs. Some people may also explore medication options with a qualified prescribing clinician, who can discuss whether that approach may be appropriate alongside or instead of therapy. If you're unsure where to start, look for a licensed provider — such as an LMHC, LCSW, psychologist, or psychiatrist — who has specific training and experience with OCD rather than a general mental health background.
With many providers practicing across Tampa, South Tampa, Brandon, and the wider Tampa Bay area, narrowing your options can feel like a lot. Consider what matters most: a provider's experience with your specific OCD symptoms, whether they offer virtual or in-person sessions, and how their schedule aligns with yours. Reading a provider's bio can give you a sense of their approach and help you decide if they're a good match before your first appointment.
Specialized OCD therapy in Tampa can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs upfront — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an OCD specialist who fits both your clinical needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.