Find a therapist in Florida — covered by insurance

I'm always here to listen, even if you want to talk about how it’s difficult to share and if there's anything I can do to help. I have treated OCD, substance abuse, PTSD, anxiety, depression, and personality disorders.

I am a licensed mental health counselor in the Tampa Bay Area and provide therapy in Florida and Massachusetts. I have over 12 years of experience in the mental health field. I have a background in treating co-occurring disorders, common mental health and life challenges. I am passionate about helping young adults, women, and members of the faith community.

Dr. Sheila Davis, Ed.D, M.S., LMHC, NCC, CAP, is a Licensed Mental Health Counselor and private practice owner. Her rich personal experiences, education, and clinical background equip her to help adults, couples, and women BREAKTHROUGH life’s challenges and begin living a satisfying lifestyle. She is passionate about helping adults, couples, and women become healthier, happier, stronger, and more confident. She has practiced as a Sr. VP, a Clinical Director, and a Professor.

Lori is a highly experienced Licensed Mental Health Counselor with over 30 years of experience in the mental health field. Lori has often worked with clients who have struggled with anxiety in various forms (social anxiety and panic attacks) and depression. She also has a lot of experience around processing areas of parenting/blended families, grief and loss, processing big lifechanges, and women's health (pregnancy/post-partum/perinatal).

Hi, I’m Stephane Carvalho, a Licensed Mental Health Counselor in Massachusetts. Originally trained as a psychologist in Brazil, I now work with individuals, couples, and families to help them build stronger, more connected relationships.

Whether you’re navigating conflict, communication challenges, anxiety, or the desire to reconnect with yourself, therapy can be a space to understand your emotional patterns and create change that lasts.

As an immigrant therapist, I deeply understand what it means to navigate life between cultures — finding belonging while holding on to your roots. That perspective shapes the way I support clients from diverse backgrounds, always honoring their stories, identities, and values.

From the outside, your life may look successful and well-managed. Yet you may feel overwhelmed by constant demands, exhausted by the pressure to keep up, or frustrated that no matter how much you accomplish, it never feels like enough. I specialize in helping professionals navigate stress, burnout, anxiety, and perfectionism. As a licensed clinical psychologist, published CBT researcher, and author of eight books, I take a practical, evidence-based approach that combines support, insight, and effective strategies for lasting change.

I am a Licensed Mental Health Counselor and Qualified Supervisor with over 15 years of experience working with clients of all ages. At this time I am available to see clients 18 years and older, dealing with a variety of challenges and concerns, including anxiety, depression, life changes and transitions, stress management, and spiritual beliefs/faith.

I work with adults 55 and older who are dealing with big life changes — illness, caregiving, grief, retirement, or simply finding themselves in a chapter they didn’t plan for.

A lot of my clients come in because something has shifted. A diagnosis. A loss. The exhaustion of caring for someone else. Or that feeling of, “This isn’t the life I pictured.”

I’ve worked for many years alongside palliative care teams and with people living with serious illness. I understand how overwhelming medical decisions, uncertainty, and anticipatory grief can be.

I also know loss personally. My husband died after a battle with cancer, and rebuilding my own life changed how I sit with others. I don’t just understand this work professionally — I’ve lived parts of it.

Most of the people I see aren’t looking for years of therapy. They want a place to sort through what’s happening, get steadier, and figure out what comes next. We usually work together for a focused stretch — anywhere from a few sessions to a few months.

We meet by telehealth. It’s simple and private, and I’ll handle the logistics.

My approach to psychotherapy is collaborative and experiential. I strive to create a safe and supportive therapeutic relationship through which you can share, express freely, and activate your deepest potential for transformation. I am devoted to the well-being of my clients and provide the best possible therapy to help facilitate insight and growth. Areas of expertise include trauma, PTSD, anxiety, depression, addiction, family dynamic/attachment and relationship. I also offer services for clients working toward specific personal goals in the areas of, student/school, career/improved work-life, purpose and personal potential.

I work from a psychodynamic, relational perspective. I incorporate mindfulness,Breathwork, cognitive behavioral techniques(CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP) and experiential somatic therapies. I hold a License in Eastern medicine/acupuncture, and my in-depth study of Buddhist and Taoist philosophy and psychology inform my practice.

My practice is In-person in Ithaca NY and Online NY. Video therapy is confidential and available from the privacy and comfort of your home or office. It allows you to avoid travel time, and it reduces obstacle to participating in therapy. I am happy to talk with you about the benefits of this approach during our free 15 minute consultation.