

Find anxiety and depression support in Duluth with 2,634 licensed providers offering evidence-based therapies like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.
You don’t have to keep holding it all together. I offer whole-person, body-based therapy for people navigating trauma, anxiety, relationship issues,infertility, and life’s hardest seasons — with 20 years of clinical experience and a whole lot of hard-won humanity, I’ll help you to uncover patterns and habits that are keeping you stuck. There in in lies choice, and change.
Hello there!
My aim as a therapist is to connect with you as a person, not just a client. In my opinion, therapy can be fun, not just full of tears and processing hard things. I try to make it fun and enjoyable even though there will be times when it's difficult. I use humor to bring you out of your shell and connection to get you where you want to go! I can't wait to meet you.
I believe my job as a therapist is to help tap into your most authentic self, and walk alongside you with whatever struggles there may be. My approach to therapy is direct, with the use of humor, analogies, and metaphors; I try to bring every thing together to help make sense in a world that can be confusing. Together we can tackle whatever difficult situation may be occurring in your life and get to the other side.
Life experiences can affect our mood, mental well-being, physical health and emotional stability. They can shake our confidence and self-esteem. There is hope!


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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