Find a therapist in Milledgeville, GA — covered by insurance

Seeking therapy can feel vulnerable, and choosing the right therapist is an important step. My goal is to create a space where you feel heard, respected, and supported — without judgment. I believe meaningful change happens through a strong therapeutic relationship built on trust, authenticity, and collaboration.

I am a Licensed Professional Counselor (LPC) with a background in Clinical Mental Health Counseling. My experience in private practice and community mental health has allowed me to support individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and concerns related to identity and self-worth.

My therapeutic style is empowering, collaborative, and grounded in evidence-based practices. I tailor treatment to each person because no two stories are the same. I draw from Cognitive Behavioral Therapy (CBT), trauma-informed care, Person-Centered Therapy, mindfulness-based strategies, and Solution-Focused Therapy. Together, we’ll identify patterns that may be keeping you stuck, build practical coping skills, and deepen self-awareness, while also exploring underlying emotions and past experiences that shape your present challenges.

I work with adults, couples, and families. My areas of focus include anxiety and chronic stress, depression and mood concerns, trauma and PTSD, relationship and attachment issues, life transitions, self-esteem, identity development, burnout, and compassion fatigue. I strive to provide an inclusive, affirming space for individuals of all backgrounds and lived experiences.

Clients often describe me as approachable, thoughtful, and grounded.

Outside of work, I value time with family, traveling, fitness, creativity, and continued personal growth. I believe in practicing the same self-awareness and balance that I encourage in my clients.

I work with adult individuals 18+. I have over 5 years experience in varied adult issues. This includes sex offender work and work with sexual assault survivors. I have worked with people who are dealing with personality issues, issues with depression, Bi-Polar Disorder, CPTSD and PTSD, as well as grief overall. Grief comes in many shapes and forms. I work with varied issues that are too many to name. I not only have clinical experience but real life experience to back it up.

I am a licensed professional counselor with a Doctorate in Clinical Psychology. I work with all ages, but my focus is working with adults. I have been working in the mental health field for over 15 years. I also have experience and a passion for autism and wrote the book African American Fathers Raising An Autistic Child.

​I am experienced and trained in assisting individuals of all ages in dealing with the most unfortunate life transitions. I offer morning, afternoon, and some evening appointments.

I also offer life coaching while focusing on personal empowerment, motivation, and strategies to define and reach your dreams!

Are you ready to take your life back? Let's do this together!

Many people come to therapy because they feel stuck, overwhelmed, or caught in patterns they don't fully understand. My approach goes beyond addressing symptoms—I support clients understand the root beneath their thoughts, emotions, and behaviors. Together, we'll explore the experiences, beliefs, relationships, and life events that have shaped the way you see yourself and the world.