

Valdosta's LGBTQIA individuals deserve affirming mental health care that honors their identity and experiences. Headway offers free intake consultations with empowering providers experienced in supporting gender and sexual identity concerns. With 70+ insurance plans accepted and providers available soon, quality mental healthcare is within reach.
I grew up in Georgia and attended Georgia State University for both my bachelor's degree in psychology and my master's in Clinical Mental Health Counseling Program at Georgia State University. On my leisure time, I exercise, I play sports, and I enjoy doing obstacles races. People often describe me as trustworthy, approachable and kind.
I’m a bilingual therapist that offers services in both English and Spanish. I believe in transformation and strive to ensure therapy is comfortable and relatable so that my clients can thrive in an environment where they feel safe, heard, and seen.
"You aren’t defined by your past—you are the author of what comes next."
Life can often feel like a story we no longer want to be in. Whether you are navigating the complexities of anxiety, trauma, or the unique pressures of adolescence, I am here to help you rewrite the narrative. My approach is rooted in Systems Theory and Solution-Focused Therapy, meaning we look at the big picture of your life while building practical tools for immediate growth.
I work with individuals, couples, and families to create a space that is warm, welcoming, and entirely yours. Together, we will turn "feeling stuck" into a journey of empowerment. I’m a proud graduate of the University of West GA and National University, and I’m ready to help you start your next chapter
Hi, I’m Anna. I believe mental health is one of the most universal—and most human—experiences we share. Everyone deserves the opportunity to feel grounded, confident, and at peace. My passion for this work comes from seeing how transformative therapy can be when people are given the space and support to truly understand themselves.
With over five years of experience in the treatment field, including three years as a Clinical Director, I specialize in substance use, acute mental health, and life transitions. I work with adults navigating stress, uncertainty, and major turning points, helping them gain insight and move toward stability and self-awareness.
Before becoming a therapist, I worked in the business world, which taught me the value of clear communication, structure, and solution-oriented thinking. I bring those same principles into therapy—blending empathy with practicality to help you take achievable steps toward a life that feels more stable and fulfilling.
Therapy is a "later in life" career for me. I have worked in multiple fields and with people from many backgrounds. Through this I learned that the thread connecting all of us is our desire to be able to respond rather than just react and thrive rather than just survive. What prevents this are the beliefs, experiences, and traumas that often are held in our bodies. It is when we identify and resolve these, we will live and love fully.
I am most widely known for the safe healing spaces that I create for women of Color. Through my practice, I have facilitated an Annual Sister Circle Retreat, and ongoing weekly Sister Circle therapeutic support groups for over a decade. In doing so, I have worked to empower a multitude of women in creating the lives that they want.
Greetings! It’s Dr. Rashida Walker, professionally known as Dr. R or Dr. Walker, here to support you on your wellness journey. I have achieved a doctoral degree in Clinical Psychology from The Chicago School of Professional Psychology and remain licensed as a Professional Counselor in Washington DC, Maryland, and Georgia. As an industry veteran, having worked in behavioral health spaces for well over a decade, I want to acknowledge the courage you are exercising to begin (or continue) your mental well-being journey and I want to ensure that you are finding the right fit. I am the Founder and Lead clinician of The Quiet Uprising Wellness Center, where we specialize in empowering BIPOC individuals facing various mental health challenges including anxiety, depression, boundary and communication struggles, transitions, trauma, and maternal mental health. Additionally, I find great joy in providing affirmative care to LGBTQIA+ identifying individuals and individuals who carry co-morbid physical and mental health conditions. With a commitment to evidence-based approaches and ongoing professional development, I strive to deliver tailored and effective treatment to meet each client's unique needs.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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