

Managing ADHD in Boise doesn't have to feel overwhelming. Headway connects you with 249 licensed providers who specialize in executive function coaching, time management training, and practical strategies to help you focus and thrive. Sessions are available virtually or in-person, with many providers offering free consultations and availability within the next two weeks.
Seeking help and support can be so challenging, I know it's something I've struggled with personally. Through my experience as a licensed therapist, I've had the wonderful privilege of working in diverse settings helping individuals with a variety of struggles. If you are an adult struggling with anxiety and stress, self-esteem, sexuality, eating disorders or body image- Lets connect! I would love to walk alongside you, as you take this big step for yourself!
I believe therapy should be a place where you feel safe, heard, and accepted. Whether you're struggling with anxiety, depression, trauma, relationship concerns, ADHD, grief, or major life transitions, my goal is to help you better understand yourself, develop effective coping strategies, and create meaningful, lasting change.
I earned my Master of Social Work from the University of Texas at Arlington and have experience in private practice, medical social work, community mental health, and pediatric therapy. I am EMDR-trained and integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed therapy, Motivational Interviewing, strengths-based therapy, and play therapy when working with children.
I work with clients across the lifespan and enjoy helping people heal from trauma, manage anxiety and stress, improve emotional regulation, strengthen relationships, and build resilience. My approach is collaborative and individualized because I believe every person brings unique strengths and experiences to therapy.
Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I would be honored to walk alongside you as you move toward healing, growth, and the life you want to create.
If you're feeling stuck, overwhelmed, or struggling with relationships, past experiences, or sleep, therapy can be a place to slow down, gain clarity, and begin to heal. I work with teens, adults, and couples on trauma and PTSD, anxiety, depression, substance use, sleep and insomnia, relationship struggles, and the everyday stress that builds up over time. I'm also proud to offer affirming, welcoming support for the LGBTQIA+ community and for first responders. Together we'll work through what's weighing on you so you can move forward with more confidence and peace.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
I am a Licensed Clinical Social Worker (LCSW) with experience helping individuals, couples, families, and adolescents navigate a wide range of mental health and substance use challenges. I earned my Master of Social Work from Arizona State University and hold an associate's degree in Addiction Counseling Education.
My areas of specialization include substance use and co-occurring disorders, trauma, grief, anxiety, depression, and other behavioral health concerns. I use an integrative, evidence-based approach tailored to each client's unique needs, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness-based practices.
Although my clinical career began in substance use treatment, my experience has expanded to include behavioral health across a variety of settings, providing therapy for adults, adolescents, children, relationship counseling, crisis intervention, and ongoing support for individuals working toward emotional well-being and meaningful life changes.
I’m a Board Certified, Psychiatric Mental Health Nurse Practitioner, with 24 years of nursing experience. I offer discreet telehealth or in person options, for all ages or genders, military or non military without judgment.
I have experience in treating anxiety, depression, PTSD, panic disorder, gender dysphoria, autism, ADHD, eating disorders, schizophrenia, bipolar or Alcohol/Substance Use Disorders, insomnia, Postpartum depression, OCD and others.
I have been a small-town private practitioner in Idaho for many years doing lots of different kinds of therapies and evaluations. I believe I am able to connect with the patients and help them in ways they find meaningful.
Dr. Chidimma Njoku, DNP, PMHNP- BC.
I am passionate about providing compassionate, evidence-based, and holistic mental health care. I specialized in helping adolescents and adults navigate conditions such as depression, anxiety, ADHD, bipolar disorder, and trauma-related disorders. I earned my Doctor of Nursing Practice degree from Idaho State University. I forced my clinical training.
My name is David Hoffmann. I am a Licensed Clinical Social Worker, licensed since early 2015, and have been counseling for over a decade. I have been happily married for 34 years and have 5 adult children spread across the country. I have worked as a counselor for more than ten years. I work with couples and individuals and help with a wide variety of issues from Trauma to depression and anxiety.
'm a Licensed Clinical Professional Counselor with experience supporting children, teens, adults, and families through anxiety, life transitions, emotional overwhelm, relationship challenges, and parenting stress. Clients often describe me as warm, authentic, down-to-earth, and easy to talk to. I believe therapy works best when people feel genuinely understood, and I see my role as helping clients make sense of themselves—their experiences, emotions, relationships, and strengths—so they can create meaningful change. As a wife and mother, I understand firsthand the complexities of balancing family, stress, identity, and caregiving.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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