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Find a Cigna therapist in Arlington Heights, IL

Book a therapist or psychiatrist in Arlington Heights, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington Heights, IL

Finding the right mental health support in Arlington Heights is simplified with Headway's extensive provider network and Cigna integration. With copays around $30 and virtual or in-person flexibility, you can focus on your care while Headway handles insurance coordination. Many providers offer free consultations and have availability soon.

Amanda Connor

Amanda Connor

Therapist

Virtual & in-person • 17 mi away • Oak Park, IL


“I believe in a person-centered approach. Together, we can explore life's obstacles without judgment, learn new ways to balance the inner self and create a more harmonious relationship with the world around us.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Rhonda Harvey

Rhonda Harvey

Therapist

Virtual & in-person • 15 mi away • Evanston, IL


“Struggles can keep you on edge, but it's possible to find calm again—and we can work toward your goals with care, respect, and a little bit of humor along the way.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Karina Breezer

Karina Breezer

Therapist

Virtual & in-person • 3.8 mi away • Palatine, IL


“Solution-focused, with no unnecessary fluff. I'm not here to have you rehash your whole life story every week — I'm here to help you actually move forward.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, LGBTQIA+, OCD
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kellee Watkins

Kellee Watkins

Therapist

Virtual & in-person • 15 mi away • Oak Park, IL


Hi, I’m Kellee, a Licensed Clinical Social Worker and Certified Career Services Provider. I know how overwhelming life transitions and career decisions can feel—especially if you’re trying to manage everything alone. With over 15 years of experience, I’ve supported adults, students, veterans, and professionals as they navigate stress, burnout, and big changes. My practice is a welcoming, non-judgmental space where you can be yourself and work toward meaningful growth.

Specialties:

  • Life transitions
  • Career changes and work stress
  • Burnout prevention
  • Confidence and self-esteem
  • Anxiety and stress management
  • Culturally responsive care
Cigna + 9 others
Anxiety, Depression, Stress management
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Torrey Dunk

Torrey Dunk

Therapist

Virtual & in-person • 17 mi away • Algonquin, IL


“My approach is thoughtful, steady, and grounded in creating a safe, calm environment where clients feel respected and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Moses Oluga

Moses Oluga

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Evanston, IL


“Mental health is just as vital as physical health, and you deserve care that treats the whole person—not just the symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Lonny Levin

Lonny Levin

Therapist

Virtual & in-person • 16 mi away • Evanston, IL


“I've been there, too. My goal is to create a space where you feel safe to share your struggles and to work together on finding ways to move forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Participatory
Dr. Lidia Michel

Dr. Lidia Michel

Psychologist

Virtual & in-person • 17 mi away • Oak Brook, IL


I love helping both children and adults to cope better with stress, feel more hopeful about the future, and to process difficult moments from the past. Many of my clients have the goal to start living a life that aligns with their values; getting closer to what really matters to them. I see the goal of therapy as helping a client to live, work, learn, and play more freely. That might mean helping a child be brave enough to speak in front of their classmates or help an adult learn to set boundaries in their relationships.

I'm a lifelong learner who has many specialties, but my primary specialties would include Exposure and Response Prevention (Anxiety and OCD), Cognitive Processing Therapy (PTSD), ACT (Depression), Theraplay (children 0-5), treatments for neurodiverse peoples (ADHD and ASD), and Psychological Testing. I can also offer services in Spanish and English.

I appreciate the bravery it took to search for a therapist, and I hope I get the chance to help you and your family carve the next step forward. You are welcome to message me with questions or to set up a quick consult call to see what it'd be like to work with me. I guarantee I will respond to your inquiry within 2 business days.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Fanisha Calvert

Fanisha Calvert

Therapist

Virtual & in-person • 17 mi away • Oak Brook, IL


“At every therapy session, we work together to explore your emotional experiences as well as the thoughts and behaviors that may be holding you back from living the life you desire.”
Cigna + 10 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Nicole Gianatasio

Nicole Gianatasio

Therapist

Virtual & in-person • 17 mi away • Oak Brook, IL


“My style is real, collaborative, and rooted in the belief that meaningful change happens when you feel safe enough to be honest — even about the messy parts.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Energetic, Solution-oriented
Hannah Schupbach

Hannah Schupbach

Therapist

Virtual & in-person • 17 mi away • Chicago, IL


“I work from a person-centered and relational approach. I believe that a strong therapeutic relationship between my clients and myself is key for success.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Jennifer Lubelchek

Jennifer Lubelchek

Therapist

Virtual & in-person • 17 mi away • Chicago, IL


“I prioritize the therapeutic relationship; you can expect my style to be warm, collaborative, and non-judgmental.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Joslyn Jelinek

Joslyn Jelinek

Therapist

Virtual & in-person • 17 mi away • Chicago, IL


“The day to day world is field work and what we do during our session is work and revise new strategies to use during field work.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Brianne Daubenspeck

Brianne Daubenspeck

Therapist

Virtual & in-person • 18 mi away • Chicago, IL


Welcome! I'm Brianne (many of my younger clients know me as Ms. Brie), founder of Imagination Grove Play Therapy.

I'm a Licensed Clinical Social Worker and Registered Play Therapist with more than 20 years of experience supporting children, adolescents, adults, and families.

Throughout my career, I've specialized in helping individuals navigate anxiety, ADHD, autism, emotional regulation challenges, trauma, relationship concerns, life transitions, and social difficulties. My background as a school social worker has provided extensive experience collaborating with families, educators, physicians, and multidisciplinary teams to support children across home and school settings while also deepening my understanding of the unique challenges families face.

Whether you're seeking support for your child, yourself, or your family, I know reaching out for help can feel overwhelming. My goal is to provide a warm, welcoming space where every client feels safe, understood, and empowered to grow. I believe healing happens through connection, curiosity, and meeting each person where they are. Together, we'll build on strengths, navigate challenges, and create meaningful, lasting change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Tammi Walker

Tammi Walker

Therapist

Virtual & in-person • 18 mi away • Wheaton, IL


“I work with my clients by using a warm and authentic approach. I like to focus on empowering my clients and tapping into their strengths.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Hardik Kotak

Hardik Kotak

Therapist

Virtual & in-person • 18 mi away • Chicago, IL


“I am a queer, immigrant, gender non-conforming therapist focusing on trauma, identity-struggles, neurodiversity and personality disorders.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Warm

Offers free consultationsView profile and book
Dr. Claudio Altman

Dr. Claudio Altman

Psychologist

Virtual & in-person • 18 mi away • Chicago, IL


I believe that therapy works best when people feel understood, respected and safe. I have over 20 year of experience helping adults navigate trauma, depression, anxiety, identity exploration, grief/loss, life transitions and relationship challenges. Much of my career has been devoted to working with veterans and individuals who have faced difficult or traumatic experiences. I strongly believe in establishing a relationship of equals and mutual respect between therapist and client; one that leads to a guided journey of self-discovery and change.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Empowering, Warm
Anne Zakaras

Anne Zakaras

Therapist

Virtual & in-person • 18 mi away • Chicago, IL


“Anne's integrative, client-centered, relational approach is rooted in evidence-based psychotherapeutic practices combined with art therapy techniques...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Creative, Empowering, Warm

Offers free consultationsView profile and book
Reanna Yarveicy

Reanna Yarveicy

Therapist

Virtual & in-person • 18 mi away • Lake in the Hills, IL


Hi! I am Reanna. I work with adults, families, couples and children navigating anxiety disorders, AD/HD, relationship stress, and life transitions. I specialize in anxiety disorders and families with children. I create a fun, calm environment that is suited to encourage exploration and learning. My approach is warm, yet challenging at times. Book an intake session today!

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
David Temkin

David Temkin

Therapist

Virtual & in-person • 18 mi away • Chicago, IL


“Therapy is not about judgment or "fixing" you. We begin by recognizing your strengths and building from what is already working.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Rae Reed

Rae Reed

Therapist

Virtual & in-person • 18 mi away • Chicago, IL


“I believe that the therapeutic relationship is a space to explore ingrained habits in relationships, to build trust that allows you to feel your emotions and learn new healthy habits.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Jenna McLaughlin

Jenna McLaughlin

Therapist

Virtual & in-person • 17 mi away • Algonquin, IL


“I specialize in evidence-based counseling approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFBT).”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Bridget Montgomery

Bridget Montgomery

Therapist

Virtual & in-person • 18 mi away • Chicago, IL


“I'm a licensed psychotherapist and certified Somatic Activated Healing coach who believes that lasting healing happens when we work with both the mind and the body.”
Cigna + 3 others
Anxiety, Chronic conditions, Family issues, Panic disorders, Physical health issues
Creative, Empowering, Participatory
Eve Brownstone

Eve Brownstone

Therapist

Virtual & in-person • 17 mi away • Chicago, IL


You want more than symptom management. You're not just looking for coping strategies. You want to understand yourself. You want to grieve fully, not efficiently. You want a therapeutic relationship that can hold complexity, contradiction, and mystery. You want someone who won't rush you toward resolution before you're ready, and who trusts that you have within you what healing requires. You want to be seen, not diagnosed, not fixed, but genuinely witnessed.

I'm a licensed clinical professional counselor with over 25 years of experience, and grief is at the heart of my work. I understand grief not as a problem to be solved but as a profound human process, one that touches identity, relationship, body, and spirit all at once. I'm also a certified grief educator, which means I bring both clinical depth and real psychoeducational grounding to our work together.

Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Holistic
Dr. Luke Thompson

Dr. Luke Thompson

Therapist

Virtual & in-person • 16 mi away • Evanston, IL


“I help clients change how they relate to their feelings, such that they live their lives not in reaction to them, but instead in line with their values and commitments.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Participatory, Solution-oriented
Maureen Tamillow

Maureen Tamillow

Therapist

Virtual & in-person • 17 mi away • Oak Park, IL


“I try to match the clients needs when doing the therapeutic process... people grow the best by working in a structure that matches their pace and their best way of learning.”
Cigna + 11 others
Anger management, Chronic conditions, OCD, Physical health issues, Substance use / addiction
Inquisitive, Open-minded, Warm
Jennifer Cleveland

Jennifer Cleveland

Therapist

Virtual & in-person • 19 mi away • Hinsdale, IL


“My approach blends mindfulness-based cognitive therapy, Internal Family Systems and somatic experiencing to help clients explore root causes of suffering...”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Solution-oriented
Gary Spring

Gary Spring

Therapist

Virtual & in-person • 19 mi away • Hinsdale, IL


“I've spent over 16 years helping people work through anxiety, depression, addiction, and major life changes, and I focus on helping you understand what's keeping you stuck and how to start making changes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Shannon Gier

Shannon Gier

Therapist

Virtual & in-person • 17 mi away • Wheaton, IL


“My purpose and passion as a therapist is helping clients face their challenges head-on while reminding them they are not alone in their journey.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Cynthia Cruz

Cynthia Cruz

Therapist

Virtual & in-person • 17 mi away • Chicago, IL


“I attempt provide a space that is safe in order to help clients feel at ease to discuss their story...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Maria Escobar

Dr. Maria Escobar

Therapist

Virtual & in-person • 19 mi away • Gurnee, IL


Dr. Maria Escobar is a licensed clinical social worker and Doctor of Social Work dedicated to advancing equity, empowerment, and well-being in diverse communities. With over 10 years of experience in the field, Dr. Escobar specializes in clinical practice areas, e.g., trauma-informed care, family systems, or mental health advocacy.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Tobiloba Adewolu

Tobiloba Adewolu

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Evanston, IL


“I provide compassionate, patient-centered care, tailoring evidence-based treatments to each individual's unique needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Sara Speier

Sara Speier

Therapist

Virtual & in-person • 19 mi away • Chicago, IL


“I work with adults navigating anxiety, depression, trauma, grief, relationship challenges, self-esteem issues, and major life transitions.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Oreoluwatomi Agbaje

Oreoluwatomi Agbaje

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Chicago, IL


“I work with my patients in a partnership that lets us build a plan that will work the best for them!”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Holistic, Participatory
Danny Ross

Danny Ross

Therapist

Virtual & in-person • 18 mi away • Grayslake, IL


I am an LCSW, and have been since 2014, and a LMSW for 2 years prior to that. I have a masters degree in Clinical Social work and work with individuals, couples and families. I work with those with anxiety, depression, communication issues, and most issues that we are going through currently.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Amy Knight

Amy Knight

Therapist

Virtual & in-person • 20 mi away • Crystal Lake, IL


“I use evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
TJ Thurlow

TJ Thurlow

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Chicago, IL


“I want my clients to leave each session with the confidence to implement the plan we have created together.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Douglas DeRhodes

Douglas DeRhodes

Therapist

Virtual & in-person • 20 mi away • Western Springs, IL


“I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Rachel Mitchell

Rachel Mitchell

Therapist

Virtual & in-person • 20 mi away • Crystal Lake, IL


“I enjoy bringing authenticity, humor, and a little quirkiness to sessions, which helps break down barriers and makes it easier to connect.”
Cigna + 12 others
Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Humorous, Solution-oriented
Sajdah Uddin

Sajdah Uddin

Therapist

Virtual & in-person • 18 mi away • Chicago, IL


“I meet you where you are- with compassion and curiosity to help you reconnect with your authentic self.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.