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Find a Cigna therapist in Evanston, IL

Book a therapist or psychiatrist in Evanston, IL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Evanston, IL

Evanston residents with Cigna insurance can access quality mental health care through Headway, featuring 2,256 providers across talk therapy and medication management. Sessions start with low copays ($0-$25) and are available both in-person and online.

Kenisha Davis

Kenisha Davis

Psychiatric Mental Health NP

Virtual & in-person • South Holland, IL


“You can expect to leave the session feeling understood, empowered, and with a clear roadmap for your journey toward better mental health and wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Julie Rodriguez

Julie Rodriguez

Therapist

Virtual & in-person • St. Charles, IL


“I strive to create a warm, supportive space where children feel comfortable being themselves while building the skills they need to manage big emotions and respond to challenges with greater confidence.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Ford

Mary Ford

Therapist

Virtual & in-person • St. Charles, IL


“I strive to create a calm, supportive, and nonjudgmental space where clients feel genuinely heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Idayatu Ola Omoniyi

Idayatu Ola Omoniyi

Psychiatric Mental Health NP

Virtual & in-person • Tinley Park, IL


Ola Omoniyi became an Illinois Certified Nurse Practitioner in 2021. She received her undergraduate degree at Valparaiso University in Indiana and her master’s degree from the University of St. Francis in Joliet. She completed her clinical rotation in mental health at Will County Behavioral Health in Joliet. Ola worked at Rush University Medical Centre for 5 years in the behavioral health unit as a Registered Nurse and 5years at other behavioral health hospitals in Chicago.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Nina Appadurai

Dr. Nina Appadurai

Psychologist

Virtual & in-person • Naperville, IL


“I focus on teaching my clients coping tools so they are able to respond in a way that is productive and in their control, rather than react which leads to a spiral of further stress and anxiety.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Gina Tapella

Gina Tapella

Therapist

Virtual & in-person • Orland Park, IL


“I believe that everyone's journey is unique, and I'm committed to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and concerns.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Diala Abughosh

Diala Abughosh

Therapist

Virtual & in-person • Tinley Park, IL


“My clinical home is trauma. Most of my clients are working through something that happened to them — or a long pattern of things — and looking for a way to stop carrying it the way they're carrying it.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Reanna Yarveicy

Reanna Yarveicy

Therapist

Virtual & in-person • Lake in the Hills, IL


Hi! I am Reanna. I work with adults, families, couples and children navigating anxiety disorders, AD/HD, relationship stress, and life transitions. I specialize in anxiety disorders and families with children. I create a fun, calm environment that is suited to encourage exploration and learning. My approach is warm, yet challenging at times. Book an intake session today!

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
David Bauer

David Bauer

Therapist

Virtual & in-person • St. Charles, IL


“Every session will be about your journey of self discovery in pursuit of becoming the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Melissa DeFrenza-Israel

Melissa DeFrenza-Israel

Therapist

Virtual & in-person • Geneva, IL


“I believe that every person has the capacity for growth, healing, and positive change when provided with the right support, encouragement, and environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Dr. Karen Hammond

Dr. Karen Hammond

Therapist

Virtual & in-person • Geneva, IL


“My approach integrates evidence-based therapies such as EMDR with experiential Gestalt, Body based Somatic, and/or non-verbal modalities like Sandtray.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Amy Knight

Amy Knight

Therapist

Virtual & in-person • Crystal Lake, IL


“I use evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Rachel Mitchell

Rachel Mitchell

Therapist

Virtual & in-person • Crystal Lake, IL


“I enjoy bringing authenticity, humor, and a little quirkiness to sessions, which helps break down barriers and makes it easier to connect.”
Cigna + 12 others
Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Humorous, Solution-oriented
Olubunmi Isijola

Olubunmi Isijola

Psychiatric Mental Health NP

Virtual & in-person • Homewood, IL


“I believe in developing a therapeutic relationship that is client-centered and based on mutual trust and respect.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Solution-oriented
Taletha Brown

Taletha Brown

Psychiatric Mental Health NP

Virtual & in-person • Homewood, IL


“My style is compassionate, supportive, and goal-oriented, helping clients feel heard while working toward lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Tenisha Brewer

Tenisha Brewer

Therapist

Virtual & in-person • Homewood, IL


“My style is calm, direct, and supportive, creating a space where you can process openly while also gaining tools to move forward with greater stability and confidence.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Donna Newbold

Donna Newbold

Therapist

Virtual & in-person • St. Charles, IL


“I am a Cognitive Behavioral Therapist who offers a safe and inclusive space to process what is holding you back from your best life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, End of life care
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Cheryliene Niemo

Cheryliene Niemo

Therapist

Virtual & in-person • Crystal Lake, IL


“I am a licensed Clinical Social Worker in private practice with a background in working with youth, individuals of all ages and families.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Marcie Smith

Marcie Smith

Therapist

Virtual & in-person • Geneva, IL


I earned my Bachelor of Science degree in Psychology from Loyola University Chicago and a Masters Degree in Counseling from National Louis University. I am registered as a Licensed Professional Counselor in the state of Illinois, a National Certified Counselor and a Professional Educator as a School Counselor in the state of Illinois. I have numerous years of clinical experience in treating children, adolescents, adults and families using Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness and a variety of other treatment modalities. I have worked in a variety of setting that have ranged from community mental health, psychiatric transition services, middle and high schools, animal assisted therapy, a domestic violence agency, and leading social skills groups.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Lilian Contin

Lilian Contin

Therapist

Virtual & in-person • Batavia, IL


“I believe mental health is a cornerstone of well-being, reflecting the deep interplay between our emotional experiences, physical health, and life circumstances.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Christine Kim

Christine Kim

Therapist

Virtual & in-person • Batavia, IL


Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.

My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.

Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shawn Nowotnik

Shawn Nowotnik

Therapist

Virtual & in-person • St. Charles, IL


“I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Creative, Open-minded, Warm
Hope Barnes

Hope Barnes

Therapist

Virtual & in-person • Lansing, IL


“I believe healing begins when we feel seen, heard, and supported. As a therapist, I strive to create a safe and welcoming environment where growth is nurtured, stories are honored, and hope is restored.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Jamie Kruse

Jamie Kruse

Therapist

In-person • Batavia, IL


“I believe healing happens when the mind, body, and spirit are brought into conversation with each other.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Gabriela Rebollar

Gabriela Rebollar

Therapist

Virtual & in-person • Mokena, IL


“I believe therapy works best when you feel safe enough to be honest, challenged enough to grow, and supported enough to keep going.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Michelle Hall

Michelle Hall

Therapist

Virtual & in-person • North Aurora, IL


“My approach is warm, collaborative, and practical. I integrate CBT, DBT, ACT, mindfulness, solution-focused therapy, and motivational interviewing to help clients recognize patterns, build effective coping skills, and create lasting change.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual & in-person • Frankfort, IL


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Rukayat Omolabi

Rukayat Omolabi

Psychiatric Mental Health NP

Virtual & in-person • Olympia Fields, IL


“Dr. Rukayat Omolabi is passionate about providing individualized, holistic, and evidence-based mental health care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jermaine Anthony

Jermaine Anthony

Therapist

Virtual & in-person • Frankfort, IL


“I strive to assist clients become their best self by engaging in solution-focused therapeutic interventions and conversations.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Shelley Johnson

Shelley Johnson

Therapist

Virtual & in-person • Ringwood, IL


“I believe that mental wellness is a journey; and if one is willing to put in the effort, anything can be achieved.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Dr. John Brolley

Dr. John Brolley

Therapist

Virtual & in-person • Frankfort, IL


“I have twenty years experience working with clients who have struggled with anxiety, depression, high stress, and those that feel stuck, not sure what to do next?”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Solution-oriented
Kathryn Scarmardo

Kathryn Scarmardo

Therapist

Virtual & in-person • Crystal Lake, IL


“First responders, military, and their families are also a population that I have passion for working with in therapy.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Energetic, Humorous, Warm
Lynn Buck

Lynn Buck

Therapist

Virtual & in-person • Plainfield, IL


“I work with clients using a warm and empathetic non-clinical style that treats you like I would want to be treated - as a human being that just wants a little help, not as broken or a diagnosis.”
Cigna + 13 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Open-minded, Participatory, Warm
Dr. Brittany Bishop

Dr. Brittany Bishop

Therapist

Virtual & in-person • Crest Hill, IL


“I use a gentle approach to counseling. I use holistic methods, encouraging the use of nature, art, and mindfulness to reach your goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm
Heather Stample

Heather Stample

Therapist

Virtual & in-person • Oswego, IL


“My approach is compassionate, down-to-earth, and client-centered. I believe you are the expert of your own story...”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Janice Barmann

Janice Barmann

Therapist

Virtual & in-person • Woodstock, IL


“I believe healing comes from within each individual. While sometimes challenging, our healing journey can lead us to freedom and fullness in our lives.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Empowering, Holistic
Patrice M. Smith

Patrice M. Smith

Therapist

Virtual & in-person • Joliet, IL


“My approach to therapy is an eclectic mix of solution focused, behavioral, and emotionally focused therapy.”
Cigna + 6 others
Family issues, Grief or loss, Relationship issues, Stress management, Trauma
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Shelia Traylor

Shelia Traylor

Therapist

Virtual & in-person • Joliet, IL


Hi there, I’m Shelia

Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?

I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Ronald Bennett

Ronald Bennett

Therapist

Virtual & in-person • DeKalb, IL


“Helping each individual to regulate their emotions and feel at ease in speaking freely about personal concerns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Empowering
Holly Pivonka

Holly Pivonka

Therapist

Virtual & in-person • Braidwood, IL


“My approach is casual, collaborative, and client-centered—I strive to create a supportive, nonjudgmental space where you feel heard and understood, even when it's hard to put feelings into words.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Participatory, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.