Anxiety and depression therapists and psychiatrists in Frankfort, IL

I enjoy working with individuals through the journey of achieving the goals they have with counseling or even just helping them figure out their goals. I feel like individuals are who they are based on their experiences and that when we give them time to view experiences from a holistic view point, they will recognize that they are powerful.

Counseling is not something that is necessarily a quick fix, but you will hopefully walk away with some insight on how you can move forward in a positive and healthy manner.

I recognize the impact being a member of a marginalized group can have on someone and respect the needs of all of these populations. I look forward to answering any of your questions and assisting you on your journey.

Hi! I'm Dawn, and I'm excited to meet you. Life can feel overwhelming when anxiety, depression, family stress, relationship difficulties, or painful experiences leave you feeling stuck, disconnected, or unsure where to turn next. You may be trying to balance the needs of everyone around you while struggling to care for yourself. I work with children, adolescents, adults, and older adults navigating anxiety, depression, trauma, grief and loss, stress, panic disorders, anger management concerns, infertility, chronic illness, women's issues, family conflict, and relationship challenges. My background in children and family services and my training in infant and early childhood mental health allow me to support individuals and families through life's many transitions. My goal is to provide a compassionate space where you feel safe, heard, and supported while we work together to better understand your experiences and create meaningful, lasting change.

Clients should know that I approach therapy with empathy, respect, and a genuine commitment to understanding their unique experiences. I believe that meaningful change happens when people feel safe, supported, and free from judgment.

My work is also shaped by personal experience with depression and anxiety, which has given me a deeper appreciation for the courage it takes to seek help and confront difficult emotions. Because of this, I strive to create a compassionate and collaborative space where clients feel heard and understood.

I view therapy as a partnership. Together, we work to build insight, develop practical tools, and support meaningful, lasting change.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

As a Licensed Clinical Social Worker with over 25 years experience in leadership and direct care positions in behavioral health and substance abuse facilities, I remain dedicated to helping individuals respond to and cope with the challenges of life. These include living with anxiety, depression, grief/loss, relationship issues, parenting, or other life's stressors, as well as, the challenges of alcohol or drug abuse disorders. I have frequently witnessed, and believe, recovery is possible and I appreciate the opportuity to assist you in finding the hope, joy and happiness you deserve.

I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.