

Saint Charles residents can connect with experienced therapists through Headway, accepting UnitedHealthcare. Flexible virtual and in-person sessions available with copays around $30. Our 975 provider network ensures you find the right fit for your mental health needs.
Life comes with challenges—whether it's day-to-day anxiety, work stress, seasonal changes in mood, grief, or major life transitions. Having a strong support system can make all the difference, and sometimes an unbiased, compassionate person to talk to is exactly what you need. Starting therapy can feel overwhelming, and while we haven't met yet, I'm glad you're taking this step.
I've been a healthcare social worker for nearly 10 years, supporting children, teens, adults, and families through life transitions, grief, serious illness, and challenging hospital experiences. These experiences have reinforced my belief that everyone deserves a space where they feel heard, understood, and supported.
Growing up, my family didn't talk much about emotions or healthy ways to cope. That experience sparked my passion for helping others build self-awareness, resilience, and confidence in navigating life's ups and downs.
My goal is to create a welcoming, nonjudgmental space where you can be yourself, explore what's bringing you to therapy, and work toward meaningful, lasting change—at your own pace.
You deserve a therapist who knows the terrain. I’ve been where you are. I have experienced mental health from every angle—as someone who has done the deep personal work, as someone who has navigated the pain of losing loved ones to suicide, and now as a therapist. When I suggest a tool or a shift in perspective, it’s because I practice what I preach. I know the freedom that comes from setting boundaries and building a life you truly love, and I want that same transformation for you.
A perspective shaped by the world: Growing up with over 30 exchange students from around the globe taught me early on that everyone’s "normal" looks different. This curiosity follows me outside the office, too. This love for travel and culture keeps my mind open and my spirit curious—traits I bring into every session we share.
Often, struggles can become gateways to transformation. Many of the clients I work with are navigating low self-esteem, anxiety, depression, chronic stress, trauma, grief, or major life transitions that leave them feeling overwhelmed, stuck, or disconnected. You may be experiencing racing thoughts, emotional exhaustion, relationship difficulties, loss, or uncertainty about your direction in life. When we begin to explore these experiences with compassion and curiosity, new perspectives and meaningful change can emerge.
I believe telling your story in a safe, supportive space can be deeply healing. I want to hear about your hopes, dreams, challenges, and losses. My goal is to help you better understand your experiences, develop emotional resilience, and move toward greater clarity and self-acceptance. You are not alone, and I am here to walk alongside you as you move forward on your journey toward healing and growth.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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