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Find a therapist in Illinois — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Illinois accepting new patients

Connect with experienced therapists throughout Illinois via Headway's network of 2,288 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.

Aleksandra Papiez Zubek

Aleksandra Papiez Zubek

Therapist

Virtual • Hinsdale, IL


“I believe that the relationship between therapist and client is the most important factor in healing, processing, and growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Shell

Jessica Shell

Therapist

Virtual • Illinois


“I bring a colorful palette of therapeutic tools to our work together — blending expressive arts, yoga, wildlife and horticulture...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 1 insurance carrier
Ebony Phillips

Ebony Phillips

Therapist

Virtual • Illinois


“I believe in providing an empathetic, curious, and challenging space for adults to learn about themselves and grow.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Julia Salah

Julia Salah

Therapist

Virtual • Illinois


“I believe providing a safe, supportive, and judgment-free space is key to supporting clients as they navigate challenges and work toward a more fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Sharina Porter

Sharina Porter

Therapist

Virtual • Palos Heights, IL


“No single approach works for everyone, so I believe in tailoring my approach to meet the unique needs of each individual.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carla Morris

Carla Morris

Therapist

Virtual • Illinois


“I really believe that the connection, the therapeutic relationship is so important in establishing a safe place to explore, unpack and heal wounds...”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Kimberly Knapp

Kimberly Knapp

Therapist

Virtual • Illinois


“I have extensive experience supporting individuals navigating severe trauma, emotional and behavioral challenges, and personality disorders.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rebecca Pulitini

Rebecca Pulitini

Therapist

Virtual • Illinois


I am a Licensed Clinical Social Worker (LCSW) with over 18 years of experience in my work with adolescents, teens, adults, and families. I specialize in treating anxiety, depression, grief, self-esteem challenges, stress management, parenting issues, and family dynamics. I understand that beginning therapy can feel intimidating, so I strive to create a warm, non-judgmental, and calming space that promotes healing and personal growth.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maya Gavin

Maya Gavin

Therapist

Virtual • Joliet, IL


“I have worked in crisis intervention for 14 years which has provided me invaluable experience with diverse mental health situations and populations.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Martha Sahyouni

Martha Sahyouni

Therapist

Virtual • Illinois


“My goal is to walk alongside you to help you understand what is getting in the way of becoming the person you desire to be, and to create a compassionate space where you can experience healing.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Holistic, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Elfman

Sarah Elfman

Therapist

Virtual • Illinois


“I believe the therapeutic relationship is the key to success, and I acknowledge the need to always respect an individual's diverse and unique life experiences.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Maternal mental health
Energetic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Leslie Alton

Leslie Alton

Therapist

Virtual • Illinois


“Leslie's goal is to provide a non-judgmental environment for individuals to safely explore behaviors, thoughts, and emotions...”
Anxiety, Depression, Eating disorders, Identity issues, OCD
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mansi Sant

Mansi Sant

Therapist

Virtual • Plainfield, IL


“DBT focuses on building healthy coping tools to manage emotion dysregulation which can lead to impulsive behaviors and negatively affect quality of life.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
LaToya Tanniehill

LaToya Tanniehill

Therapist

Virtual • Chicago, IL


“My approach is compassionate and collaborative. I draw on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques—always tailoring our work to fit your unique needs.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Jacqueline Machamer

Jacqueline Machamer

Therapist

Virtual • Barrington, IL


“My goal is to help you move past just 'coping' with your symptoms so you can actually start feeling at home in your own skin.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jasmine Williams

Jasmine Williams

Therapist

Virtual • Illinois


I am so happy you are here!

Let me share a little bit about myself. I am a licensed counselor in both Illinois and Indiana, with seven years of experience providing talk therapy. I have had the privilege to work with clients across the lifespan in various settings, including community mental health, child welfare, education and integrated care environments. I am passionate about helping individuals navigate challenges such as depression, anxiety, women’s issues, grief and loss, and relationship issues. In addition, I have experience addressing concerns surrounding life transitions, spirituality and intergenerational and complex trauma.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brenda Sullivan-Rice

Brenda Sullivan-Rice

Therapist

Virtual • Illinois


“Helping people heal from past trauma and overcome anxiety, depression, shame, guilt and low self-esteem is truly my passion and what drives me to be the best therapist I can be.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Denise Beeching

Denise Beeching

Therapist

Virtual • Illinois


“I specialize in helping couples break out of exhausting, repetitive communication cycles, while also equipping individuals with practical, solution-oriented tools to navigate the heavy burdens of anxiety, depression, and grief.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Yisroel Goodman

Yisroel Goodman

Therapist

Virtual & in-person • Skokie, IL


“I help clients heal from old wounds, strengthen their relationships, and reconnect with their authentic selves.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Martha Stany

Martha Stany

Therapist

Virtual • Illinois


“Clients often describe me as compassionate, real, and insightful...with a sense of humor that can make the work feel a little lighter.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Dawn Sherwood

Dawn Sherwood

Therapist

Virtual • Illinois


“I have heard anything and everything over the years, and what you have to explore with me will not scare me.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Jamia Walker

Jamia Walker

Therapist

Virtual • Illinois


“I truly believe that everyone is the expert of their life and has an individualized journey tailored specifically for them!”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jennifer Lewanczyk-Terenzio

Jennifer Lewanczyk-Terenzio

Therapist

Virtual • Illinois


Hello! My name is Jenny and I'm a neurodivergent LCSW who loves working with adolescents and adults! I have worked in a variety of mental health settings including PHP's, non-for-profits, and private practice. Through these experiences, I have found my therapeutic niche which is working with the neurodivergent community and supporting their needs through unique and sculpted therapeutic techniques.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 13 insurance carriers
Adara Lialios

Adara Lialios

Therapist

Virtual • Illinois


“Therapy with me is equal parts hype woman/real talk. I'm a licensed clinical social worker in Illinois/Ohio who specializes in OCD, anxiety, trauma, & attachment.”
Anxiety, Family issues, Identity issues, OCD, Panic disorders
Empowering, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ebele Iloabachie

Ebele Iloabachie

Psychiatric Mental Health NP

Virtual • Swansea, IL


“My approach is to foster a partnership with my clients on their goals for improving their mental health.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jaq Zuidema

Jaq Zuidema

Therapist

Virtual • Illinois


“I am trained in Dialectical Behavioral Therapy (DBT) techniques, Collaborative Assessment and Management of Suicidality (CAMS), Attachment-based, and Existential-Humanistic Theory.”
ADD/ADHD, Anxiety, Chronic conditions, LGBTQIA+, PTSD
Affirming, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Nicole Tefera

Dr. Nicole Tefera

Psychologist

Virtual • Illinois


“I believe that mental well-being is interconnected with physical, emotional, social, and spiritual health and encourage my clients to explore these connects and ways to strengthen each domain.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Maria Lorenzo

Maria Lorenzo

Therapist

Virtual • Illinois


“I believe therapy should be both supportive and purposeful. My approach is compassionate, structured, and focused on helping clients build a healthier relationship with themselves by improving their inner dialogue.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kevin Wolter

Kevin Wolter

Therapist

Virtual • Illinois


“I believe building a strong and trusting relationship between myself and my clients is the most important piece in an effective therapeutic relationship.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Rukiya Davis

Rukiya Davis

Therapist

Virtual • Illinois


“I enjoy meeting people where they are. Creating a safe, non judgmental and respectfully challenging space.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melissa McMahon

Melissa McMahon

Therapist

Virtual • Illinois


“I want my clients to know that our time together is collaborative — I bring my expertise, but I also see you as the expert on your own life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Jeanine Fox

Jeanine Fox

Therapist

Virtual & in-person • Galesburg, IL


“I aim to provide a space where you can feel heard, speak unapologetically and confidently and create a sense of safety and self care.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Holistic, Solution-oriented
Accepts 8 insurance carriers
Chanel A. Gray

Chanel A. Gray

Therapist

Virtual • Illinois


I have 15 years of experience working with adults, couples, groups, and first responders. I've worked in a variety of mental health care settings and have extensive experience working with clients dealing with relationship and attachment issues.

Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Reena Lopez

Reena Lopez

Therapist

Virtual • Illinois


“As a compassionate and solution-oriented professional, I am committed to collaborating with you to overcome the complexities that disrupt your life and impede your well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yurianna Reyes

Yurianna Reyes

Therapist

Virtual • Illinois


I am a compassionate therapist that looks forward to being a small part of a client's journey to healing and self-discovery. My passion for psychology was fueled by gender-based violence like domestic violence and sexual abuse. My specialty is working with trauma, depression, anxiety, and maternal mental health. I strive to understand the unique intersections of each client and how it shapes our experiences.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Karina Meza

Karina Meza

Therapist

Virtual • Illinois


“I'm a licensed counselor trained in trauma-informed and culturally responsive care, supporting clients from Black, Brown, and diverse communities navigating trauma, anxiety, depression, and relationship challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deb Lehmann

Deb Lehmann

Therapist

Virtual & in-person • Island Lake, IL


“I utilize humor and psychoeducation to engage, connect and empower clients to use their strengths in healing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anastasia Zacour

Anastasia Zacour

Therapist

Virtual • Illinois


“I create a non-threatening and accepting environment where you feel heard, validated, and understood in a way that helps you focus on how you became the person you are and allow you to strive to be the person you want to be.”
Anxiety, Family issues, Infertility, Maternal mental health, PTSD
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sharika House

Sharika House

Therapist

Virtual • Illinois


“As a therapist, I will partner with you, serve as your accountability partner, and offer support to you as you work to reach your individual, professional, and/or relationship goals.”
Anxiety
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Francisco Davila

Francisco Davila

Therapist

Virtual • Illinois


“Drawing on evidence-based practices like Cognitive-Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I aim to help you develop practical tools to manage challenges and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 17 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Illinois

Finding the right therapist in Illinois starts with getting clear on what you need. Whether you're looking for help with anxiety, depression, relationship challenges, or something else, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Illinois therapists on Headway hold credentials such as LCSW, LCPC, LMFT, and PsyD, and many are trained in approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care.

With providers available across the state — in the Chicago metro, suburbs, downstate communities, and through virtual sessions — you can prioritize what matters most to you, whether that's a provider near your neighborhood, a specific therapy style, or evening and weekend availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

Therapy in Illinois can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage. Every provider listed on Headway is accepting new patients, so you can move from searching to booking in minutes.

Explore more therapists in Illinois

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