Anxiety and depression therapists and psychiatrists in Indianapolis, IN

I am a dedicated clinician devoted to helping individuals navigate life's challenges with hope and resilience. My practice is built on the pillars of integrity, respect, and compassion, ensuring that every client feels heard and supported. I specialize in helping clients manage complex symptoms and stressors that may feel overwhelming, providing a structured yet empathetic environment for healing.

Hello! My Name is Olivia and I am so honored to be experiencing this journey with you! You have taken the first step just by browsing to see who is a great match for you! I would love to get to know you more and help you navigate life's struggles by working together on a deeper level!

I have been a MSSW since 1998 with a host of experience with children, adults, geriatrics, and families. I also have two other graduate degrees and real-life experiences that contribute to my value as a therapist. I love to help others overcome challenges and blossom into the best version of themselves!

When emotional challenges begin affecting your relationships, confidence, or daily life, it can be difficult to know where to start. You may be feeling overwhelmed by anxiety, depression, stress, or the impact of difficult experiences. For children and adolescents, these struggles may show up through behavioral changes, emotional outbursts, school difficulties, or challenges connecting with others. Therapy offers a supportive space to better understand what is happening beneath the surface and begin creating meaningful change.

With nearly 10 years of experience providing therapy, I believe meaningful change happens when you feel both deeply understood and gently challenged. My style is warm, human, and occasionally sprinkled with humor- because therapy doesn't have to feel cold, clinical, or intimidating to be effective.

I specialize in working with OCD and anxiety, helping clients understand intrusive thoughts, compulsions, and the anxiety cycles that keep them going. Together, we focus on building tolerance for uncertainty, reducing compulsive behaviors, and increasing emotional flexibility.

I also have specialized training and experience in EMDR (Eye Movement Desensitization and Reprocessing), and evidence-based therapy approach that helps people process trauma, reduce emotional intensity, and shift long-standing beliefs that no longer serve them.

In addition, I work with individuals navigating major life changes, including high-conflict divorce and the painful realities of parental alienation. These experiences can be isolating, overwhelming, and deeply destabilizing. My approach centers on helping clients regain a sense of grounding, clarity, and agency, while learning practical tools to cope with ongoing stress, grief, and complex family dynamics.