LGBT therapists in Indianapolis, IN

Empathetic, but will challenge one to become the best version of themselves. My years of experience afford me a good insight into various mental health disorders. I have a vast background in working with couples, families, and court ordered cases regarding divorce and coparenting. I have worked with diverse populations extensively. I utilize humor to help make the counseling environment warm, fun and engaging.

When you've spent so much time trying to hold everything together, it's easy to lose sight of who you are beneath the anxiety, painful experiences, or expectations placed on you by others. Whether you're navigating trauma, relationship challenges, questions about identity, or simply feeling emotionally exhausted, you deserve a space where you can show up exactly as you are without fear of judgment. Meaningful healing is possible, and you don't have to go through it alone. I partner with clients experiencing anxiety, LGBTQIA+ concerns, women's issues, trauma, and PTSD so they can build confidence, strengthen relationships, reconnect with themselves, and move toward a life that feels more authentic and fulfilling. I work with adolescents, adults, and children because every person deserves to feel accepted, understood, and empowered.

Hi there! I am a licensed counselor in both Indiana and Minnesota. I graduated from Purdue University Northwest in 2022 with my Masters in Mental Health Counseling, and have worked in community mental health, substance use recovery, and private practice settings since. I enjoy working with adults through various circumstances, issues, or symptoms, and utilize a mix of CBT, DBT, Solution-Focused, and EMDR interventions during sessions.

I am a compassionate, open-minded therapist who values direct communication and builds genuine connections through honesty. I work effectively with teens and adults navigating identity, life transitions, anxiety, depression, and trauma.

I explore a patient's need for external validation and identify old, negative motivators used to inspire achievement-based goals. I teach self-care and self-regulating practices while modeling healthy attunement. Together, we explore conflict-avoidant behaviors and healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore the guilt, shame, and fear that cause "analysis paralysis." I analyze unhealthy habits and teach clients to build trust and reconnect with a traumatic body that no longer trusts. You are the expert and I am your guide.