Find a therapist in Indiana — covered by insurance

When emotional challenges begin affecting your relationships, confidence, or daily life, it can be difficult to know where to start. You may be feeling overwhelmed by anxiety, depression, stress, or the impact of difficult experiences. For children and adolescents, these struggles may show up through behavioral changes, emotional outbursts, school difficulties, or challenges connecting with others. Therapy offers a supportive space to better understand what is happening beneath the surface and begin creating meaningful change.

I've spent over a decade working with people who are fighting battles most people don't talk about — addiction, eating disorders, dual diagnosis, and the anxiety and depression that come along for the ride. I'm not here to give you a five-step plan. I'm here to be the person who genuinely gives a damn about what you're carrying. I've learned a lot from the great therapists, yoga teachers, and people in recovery who shaped my own life — and my whole purpose is giving that back. I also teach yoga, which means I don't just talk about mindfulness — I live it. Morning, evening, and weekend slots available. Aetna, Anthem, Cigna, and Carelon accepted.

Hello! I’m so glad you’re here.

Taking the first step toward therapy can feel big, and I’m here to make it as welcoming and grounded as possible. With over 13 years of experience in medical healthcare and over 7 years in mental healthcare, I bring a unique blend of mind-body awareness to our sessions.

I have a master's degree in Mental Health Counseling, and many post-graduate certifications specializing in trauma and grief, including EMDR and Compassionate Bereavement Care.

I believe that each person holds inherent wisdom needed to transform pain into healing. Although pain is a natural part of life, it doesn't have to define your future. My belief is that through a trusted relationship, you can access an inner sense of safety needed to heal wounds while honoring your unique journey.

Taking the first step toward therapy can feel vulnerable, and it is completely natural to have questions or feel uncertain about where to begin. You do not have to have everything figured out before you reach out. Therapy offers a supportive space where you can slow down, feel heard, and begin at a pace that feels comfortable for you. I believe that healing begins in a safe, compassionate, and respectful relationship. Your story, experiences, and goals matter, and I tailor therapy to meet your unique needs. Whether you are coping with anxiety, depression, relationship challenges, intimacy concerns, or other emotional struggles, we will work together to better understand what you are experiencing and create a path forward that feels meaningful and manageable.

I’m an Indiana and Michigan Licensed Clinical Social Worker with over a decade of experience helping young adults, adults, and older adults (65+) manage life transitions, emotional stress, and everyday overwhelm. As a fully virtual provider, I offer flexible, confidential online therapy to clients across Michigan.

I am a dedicated clinician with years of experience. My practice is built on the pillars of integrity, respect, and compassion. I focus on ensuring that everyone feels heard and supported. I specialize in helping clients manage complex symptoms and stressors that may feel overwhelming.

I have over 15 years of experience working with adults, teens and families. I am licensed in IN and also have training in trauma-informed therapy.

I explore a patient's need for external validation and identify old, negative motivators used to inspire achievement-based goals. I teach self-care and self-regulating practices while modeling healthy attunement. Together, we explore conflict-avoidant behaviors and healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore the guilt, shame, and fear that cause "analysis paralysis." I analyze unhealthy habits and teach clients to build trust and reconnect with a traumatic body that no longer trusts. You are the expert and I am your guide.