Book a therapist or psychiatrist in Topeka, KS covered by Cigna

I want to join you in building a world full of connected, alive, brave people. With over 10 years experience as a therapist, and a constant curiosity about the world, I can support you in a way that honors your worldview, provides grounded support, and clears a path for unshakable healing. I will diligently advocate for open connection with the vital parts of yourself. I am here to help you feel fully connected.

Are you navigating the complexities of your mental and physical health simultaneously? Dealing with anxiety, depression, or ADHD can be overwhelming, especially when managing chronic pain, insomnia, or another chronic illness. I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner (FNP-BC, PMHNP-BC) specializing in whole-person, integrated care. I focus on treating the full spectrum of you—not just your symptoms—to help you achieve comprehensive wellness and stability

I am a clinical social worker who has worked with all ages, from birth to elderly. I have a Masters in Social Work and am also a Registered Play Therapist-Supervisor. My speciality areas are children and the LGBTQ+ community.

Life can feel overwhelming when grief, family conflict, substance use, or major life changes begin affecting your emotional well being. You may feel stuck between where you are and where you want to be, carrying difficult experiences that are hard to discuss with the people around you. Whether you are navigating loss, relationship challenges, recovery, or simply trying to make sense of a difficult season of life, therapy can provide a supportive space to process what you are experiencing and begin moving forward.

If you’re feeling weighed down by anxiety, depression, trauma, mood shifts, or ADHD symptoms and wondering whether medication could help, you’re not alone. I work with teens and adults navigating mood and anxiety disorders, PTSD, OCD, ADHD, and stress-related challenges.

Clients often tell me they appreciate my mix of medical expertise and genuine compassion. With a background in both psychiatry and intensive medical care, I understand how closely the mind and body are connected. My goal is to make care accessible and consistent, which is why I offer flexible scheduling and telehealth appointments.

In our first sessions, we’ll review your history, clarify your symptoms, and determine whether medication is appropriate. If it is, we’ll build a treatment plan that feels realistic, evidence-based, and aligned with your goals and overall health.

Outside of work, I find balance through yoga, comedy, time with my dog, and enjoying sunny days — reminders that healing comes from both steady progress and moments of joy.

I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.