

Struggling with concentration, impulsivity, or disorganization in Lexington? Headway's providers specialize in ADHD treatment using evidence-based approaches like cognitive restructuring and organizational skills training. Sessions are available virtually or in-person, with many providers offering free consultations.
As an an expert in relationships and sexual intimacy, as well as life's harder moments, when things feel bleak or it is hard to trust that things will work out again, I am here for you. I am empathic, patient, thoughtful, challenging, and an out of the box thinker offering a steady hand to steer you toward your highest path. I am driven by your goals and act as an accountability partner and friendly ally on your journey to seek pleasure, change, and empowerment. I believe there is opportunity in crisis (big and small) and that you are here because you know what it is you need. Let me help you recover your true SELF.
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
I am a dedicated and compassionate Advanced Practice Registered Nurse, specializing in Psychiatry and Mental Health. I received my MSN at Northern Kentucky University and am currently completing my doctoral work. Over 20 years in the psychiatric/mental health field has helped me to build a robust foundation in psychiatric care, emphasizing a holistic and patient-centered approach.
Experienced psychiatric nurse practitioner specializing in bipolar, GAD, and inattention issues. Strength with college age youth.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding ADHD therapists in Lexington starts with knowing what kind of support you want. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, or support with planning and follow-through. Medication management is a separate service offered by psychiatrists and other qualified prescribers, and some people use therapy, medication management, or both. If you are searching for an ADHD specialist for adults, ADHD counseling, or support for a child or teen, look for a therapist whose profile lists ADHD experience with the age group and concerns that match your needs.
In a mid-sized city like Lexington, you may find a useful mix of local therapists and virtual options across the area. In-person appointments may work well if you prefer an office setting, while virtual sessions can expand your search beyond nearby offices and make scheduling easier. ADHD can also appear alongside concerns like anxiety, depression, work stress, or school challenges, so it can help to choose a therapist with experience across those areas. Before booking, read therapist bios for details on approach, availability, session structure, and whether a free phone consultation is offered.
ADHD therapy in Lexington can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, enter your insurance details, and see estimated out-of-pocket costs before you book. You can compare therapists by specialty, appointment format, and availability, then book directly when you find a fit.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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