Find a therapist in Lexington, KY — covered by insurance

Welcome, and thank you for reaching out.

Starting counseling is an important step, and I’m glad you’re here. My goal is to provide a safe, supportive, and confidential space where you can explore your thoughts, feelings, and experiences without judgment.

I bring over 25 years of experience working with individuals and families. I am currently a university professor and have been in higher education for the past 16 years. Prior to that, I spent 10 years investigating child maltreatment, which gave me extensive experience supporting individuals and families through difficult and often overwhelming life circumstances.

As an experienced counselor with a LPCC-S, I offer: Individual counseling tailored to each client's unique needs A warm, empathetic approach focused on building a strong therapeutic alliance Evidence-based techniques to address specific concerns Guidance in developing healthy coping skills and thought patterns Support in setting and achieving personal growth

I am a Strength Based Therapist who seeks to promote Emotional Health, Physical Wellness and Goal Directed Care. I have worked with a diverse population, including SUD, Women's Issues, Domestic Violence and intensive work with Veterans and their families. I look forward to supporting you.

I’m a Licensed Clinical Social Worker (LCSW) in Kentucky with over 7 years of experience helping people navigate life when it feels messy, overwhelming, or just plain stuck. I earned my Master’s in Social Work and have spent my career walking alongside individuals as they find hope, healing, and a way forward through some of life’s toughest seasons.

I work with adults facing stress, anxiety, grief and loss, sleep struggles, and challenges with motivation, self-esteem, and confidence. I also have a strong background in supporting people in early recovery from substance use helping them build coping skills, stay grounded, and create real, sustainable change (not just quick fixes).

Outside of session, I practice what I preach: I focus on my own growth, stay active, and try to keep life in perspective which means I get the ups and downs that come with being human. I know starting therapy can feel intimidating, and I genuinely respect the courage it takes to show up. If you’re ready to do the work, I’m here to walk with you, challenge you when needed, and cheer you on as you build the life you deserve.

My ideal client is someone who is open to the life-changing, transformative solutions that modern psychiatry and mental health can offer. My practice is virtual by design, meeting clients on their terms, during non-traditional hours when they have time to focus on themselves and their needs.

I bring a comprehensive background in healthcare and social services, with experience spanning a wide range of specialties and care settings. My work has included oncology, dementia care and caregiver support, geriatric evaluation, and primary care coordination. I have also provided services in adult day programs, nursing homes, home health, emergency rooms, and programs supporting individuals experiencing homelessness or serious mental illness.

In addition, I have supported clients dealing with depression, anxiety, sleep issues, substance use, and grief, always with a focus on person-centered, compassionate care. My experience extends to the Program of All-Inclusive Care for the Elderly (PACE), where I’ve helped older adults maintain their independence and quality of life. I also have strong supervisory experience and a commitment to promoting collaborative, holistic approaches to well-being.

Welcome and nice to meet you. I am a Licensed Clinical Counselor. My approach to therapy is meeting you where you are. Everyone is at a different stage in life. I look forward to working with you and helping you to become the best version of yourself.

Welcome! I am a compassionate practitioner dedicated to offering guidance and practical skills to individuals seeking to navigate life's stressors. Here are a few key points about me and my approach:

• My Experience and Expertise: I possess a wide knowledge base and have worked in various settings and with diverse populations. Whether you're an adult of any age or a teen, I am equipped to understand and address your unique needs.
• I have a passion for Learning: I have a deep passion for learning and continuously honing my craft. This commitment ensures that I stay updated with the latest therapeutic techniques and approaches to provide the best possible support for you.