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Find a Cigna therapist in Metairie, LA

Book a therapist or psychiatrist in Metairie, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metairie, LA

Metairie residents with Cigna coverage can leverage Headway's 756 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.

Ashleigh Smith

Ashleigh Smith

Therapist

Virtual & in-person • Baton Rouge, LA


“My approach is person-centered, meaning I believe you are the expert on your own life, and I'm here to provide support, insight, and tools tailored to your unique journey.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Bridget Suire

Bridget Suire

Therapist

Virtual & in-person • Baton Rouge, LA


Greetings,

My name is Bridget Suire. I am a licensed clinical social worker with 25 years experience in behavioral health. My goal is to provide a safe, non-judgmental space for all clients, including the LGBTQ+ community. Together we will explore the choices that clients can make to live their best life. The client is the driver, and I am the navigator. We will work together to improve your mental wellness and address anxiety, depression, grief, and trauma.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Open-minded
Vasiliki Labonte

Vasiliki Labonte

Therapist

Virtual & in-person • <1 mi away • Metairie, LA


“I provide a supportive, compassionate, and nonjudgmental space where you can process painful experiences, better understand your emotional patterns, and begin developing healthier ways to cope.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Misha Vernatter

Misha Vernatter

Therapist

Virtual • Louisiana


“Life's challenges don't skip us just because we're therapists—I know how it feels to realize you need help but feel afraid to seek it.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Kendall Blumenthal

Kendall Blumenthal

Therapist

Virtual • Louisiana


“I have experience working with clients in the LGBTQ+ community, veterans, eating disorders, trauma, and substance using a variety of approaches to support you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Dr. Mia Johnson

Dr. Mia Johnson

Therapist

Virtual • Louisiana


“Each client's experience is individualized and handled with care, competence, and cultural responsiveness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Creative, Empowering
Nadia Joseph

Nadia Joseph

Therapist

Virtual • Louisiana


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), focusing on how your thoughts, emotions, and behaviors are connected.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alisha Francis

Alisha Francis

Therapist

Virtual • Marrero, LA


“I like to use your weekly experiences as your homework to help open your mind to how your past experiences are affecting you today.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Earl Davis

Earl Davis

Therapist

Virtual • Louisiana


“My counseling style is supportive, caring, and compassionate. I like to focus on identifying strengths...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Dr. Stephen Baker

Dr. Stephen Baker

Therapist

Virtual • Louisiana


“I generally work with adult populations and have over ten years of experience working with the following client concerns: Major depressive disorder, general anxiety disorder, bipolar disorder, personality disorder concerns, stress management,...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Velia Bradley

Velia Bradley

Therapist

Virtual • Louisiana


I’m Velia R. Bradley, a Licensed Professional Counselor-Supervisor in Louisiana with over 10 years of experience supporting people through emotional and psychological challenges. I earned my master’s in Clinical Mental Health Counseling from the University of Louisiana at Monroe and am currently pursuing a doctorate focused on Counseling Education, Supervision, Trauma, and Crisis Interventions. My approach is holistic and client-centered, with care for the mind, body, soul, and spirit. I meet you where you are and work alongside you at your pace, with honesty, warmth, and respect.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Solution-oriented
DeAndra LeMalle

DeAndra LeMalle

Therapist

Virtual • Louisiana


Hi there!

My name is De’Andra LeMalle, and I am a Licensed Professional Counselor (LPC) that takes on a creative and expressive approach to therapy. I hold a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. In addition to my clinical training, I am certified in Expressive Arts Therapy, Mandala Assessment Research Instrument (MARI), and Vibroacoustic Therapy (VAT).

These modalities allow me to incorporate creative and body-centered techniques that help clients explore emotions, experiences, and patterns that may be difficult to express through words alone. My practice focuses on helping individuals experiencing anxiety, depression, trauma, stress, life transitions, emotional overwhelm, and identity exploration better understand themselves and process their experiences.

I work with clients who may feel stuck, disconnected, overwhelmed, or unsure of their next steps. Together, we develop meaningful strategies for healing, emotional regulation, and personal growth in a supportive, compassionate, and nonjudgmental environment.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Solution-oriented
Shawanda Brown

Shawanda Brown

Therapist

Virtual • Louisiana


“I'm passionate about helping people take meaningful steps toward healing and feeling more like themselves again.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Substance use / addiction
Open-minded, Solution-oriented, Warm
Laranda Jason

Laranda Jason

Therapist

Virtual • Louisiana


“I create a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences at their own pace.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Vivia Brown

Vivia Brown

Therapist

Virtual • Louisiana


“I believe therapy should fit you, not the other way around. My approach blends evidence-based practices like CBT with a client-centered, solution-focused style...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Open-minded, Warm
Alixzandria Tarnowsky

Alixzandria Tarnowsky

Therapist

Virtual • Louisiana


“I bring a deep understanding of the challenges faced by those in helping roles—whether you're a healthcare worker, first responder, therapist, educator, or anyone whose profession asks you to hold space for others.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Isabel Christodoulou

Isabel Christodoulou

Therapist

Virtual • New Orleans, LA


I earned an MSW from Tulane School of Social Work in 1989 and am a clinical social worker. I also practice Psychodrama and am a graduate of the Hudson Valley Psychodrama Institute in NY. I work primarily with musicians, actors & writers. I have a long history of working in non-profit agencies and schools, providing top notch care to disadvantaged and oppressed adolescents and families.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual • Metairie, LA


“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”
Cigna + 11 others
Anger management, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Shawanda Benton

Shawanda Benton

Therapist

Virtual • Louisiana


“I used a client centered approach therapy. A client-centered approach to therapy means the focus is on you.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Robert Saville

Robert Saville

Therapist

Virtual • Louisiana


“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Monique Washington

Monique Washington

Therapist

Virtual • Louisiana


“I believe that people have more insight into their circumstances than than they give themselves credit for.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Michelle O'Flynn

Michelle O'Flynn

Therapist

Virtual • Louisiana


“I don't believe in cookie-cutter therapy—everyone's journey is different, so I tailor my approach to fit each person's unique story.”
Cigna + 4 others
Trauma
Affirming, Creative, Warm
Freddie Amos

Freddie Amos

Therapist

Virtual • Monroe, LA


“I help individuals who are carrying the weight of confusing or painful spiritual experiences find clarity, healing, and freedom.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Creative, Warm

Offers free consultationsView profile and book
Christina Hunter

Christina Hunter

Therapist

Virtual • Metairie, LA


“My goal is to provide the space for to develop healthy ways to cope and to create balance in your life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Identity issues, Infertility
Holistic, Humorous, Warm
John Zufall

John Zufall

Therapist

Virtual • Louisiana


“My communication style tends to be laid back, which utilizes a person-centered approach that is collaborative with my clients during therapy.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Liby Macip

Liby Macip

Therapist

Virtual • Metairie, LA


“I believe that you are doing the best you can with the resources that you have, so give yourself an opportunity to get professional support and develop your real potential.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Randall Morrison

Randall Morrison

Therapist

Virtual • Louisiana


“My approach is eclectic, utilizing Mindfulness, CBT, Trauma Informed Care, and Existential approaches.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Inquisitive
Mary Drumgold

Mary Drumgold

Therapist

Virtual • Louisiana


“I take a holistic approach to therapy—nurturing the whole person while incorporating evidence-based practices to promote meaningful and lasting healing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Thorn Phillips

Thorn Phillips

Therapist

Virtual • Louisiana


“I use a trauma-informed approach, which means I prioritize your sense of safety, choice, and empowerment throughout our work together.”
Cigna + 4 others
Anger management, Anxiety, End of life care, Grief or loss, Men's issues
Affirming, Inquisitive, Open-minded
Mia White

Mia White

Therapist

Virtual • Louisiana


I work with adults and children who feel overwhelmed by painful experiences, difficult memories, or life circumstances that have left them feeling stuck. I f you’ve been carrying grief, trauma, anger, or emotions that feel hard to manage on your own, you don’t have to sort through it alone. Therapy can be a place to slow down, better understand what you’re going through, and begin moving toward healing with support, honesty, and hope.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Jaqwaylon Davenport

Jaqwaylon Davenport

Therapist

Virtual & in-person • Lafayette, LA


“My approach is rooted in Cognitive Behavioral Therapy (CBT) while integrating other evidence-based techniques tailored to each client's unique needs.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Crystal Ward

Crystal Ward

Therapist

Virtual • Shreveport, LA


“My desire is for you to come to a point where depression, loneliness, and hopelessness are no longer controlling factors in your life...”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Olivia Mancing

Olivia Mancing

Therapist

Virtual • Louisiana


“I use a strengths-based perspective because I believe that you already have everything you need to heal.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Gabrielle Lee

Gabrielle Lee

Therapist

Virtual • Louisiana


“I believe that through a combination of expressive arts and talk therapy, clients can achieve positive growth and healing.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Solution-oriented
Phillip Jean-Louis

Phillip Jean-Louis

Therapist

Virtual • Lafayette, LA


“I believe in the beauty of the process. Some days we'll laugh, some days we may cry, but together we'll build resilience and create meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Christen Johnson

Christen Johnson

Therapist

Virtual • Louisiana


If you’re feeling overwhelmed, stuck, or unsure of how to move forward—you're not alone. Whether it’s anxiety, depression, trauma, identity struggles, or relationship stress, therapy can help you gain clarity, find relief, and reconnect with yourself. You might be managing a health condition, navigating cultural or family pressures, or dealing with grief or loss. Whatever you're facing, there’s space here for you to show up as you are and begin to heal.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Raven Winding

Raven Winding

Therapist

Virtual • Louisiana


“I engage my clients in a client-centered, strengths-based approach to therapy, grounded in empathy, cultural humility, and empowerment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Brittney Delafosse

Brittney Delafosse

Therapist

Virtual • Louisiana


“I have been working in mental health for a cumulative of 13 years. I have worked with individuals as young as 7 and up to 85 years old.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Robertha Moore

Robertha Moore

Therapist

Virtual • Louisiana


“My work with you is rooted in curiosity and compassion. Rather than just treating symptoms, I like to explore together what's beneath what's bothering you — patterns, beliefs, past experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Affirming, Humorous, Warm
Benjamin Smith

Benjamin Smith

Therapist

Virtual • Jefferson, LA


“My practice is grounded in a collaborative, person-centered approach that respects each individual's unique journey and strengths.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.