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Find a Cigna therapist in Metairie, LA

Book a therapist or psychiatrist in Metairie, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metairie, LA

Metairie residents with Cigna coverage can leverage Headway's 802 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.

Lashay Dupree

Lashay Dupree

Therapist

Virtual • Louisiana


“I have worked with varying populations including seniors, veterans, at-risk youth, teen moms, DV victims, school and workplace bullying and individuals with chronic health conditions as well as substance dependency.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Solution-oriented
Elizabeth Chisolm

Elizabeth Chisolm

Therapist

Virtual • Louisiana


“My practice is client-guided; we work as a team to find real solutions that work for you and your loved ones.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Solution-oriented, Warm
Amber Holmes

Amber Holmes

Therapist

Virtual & in-person • Natchitoches, LA


“My goal is to assist my clients as they navigate their healing journey, providing skills specific to coping and altering perspectives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Barbara Humbles

Dr. Barbara Humbles

Therapist

Virtual • Louisiana


If you have been feeling stressed, anxious, overwhelmed by relationship or family conflict, or weighed down by grief, loss, or intimacy concerns, you do not have to carry it alone. For 35 years, I have helped people navigate these challenges, including military families facing active duty and retirement transitions. I also bring a strong sense of fairness that helps me connect with clients making sense of hurt and confusion.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Caroline Wegener

Caroline Wegener

Therapist

Virtual • Louisiana


“My approach is supportive, collaborative, and solution-focused. I believe therapy should be a balance between understanding your experiences and finding ways to create change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Joyce Lynch

Joyce Lynch

Therapist

Virtual • Louisiana


“I am committed to helping others who are seeking professional, supportive, non-judgmental, and use evidenced based treatment services.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Tera Rattler

Tera Rattler

Therapist

Virtual • Louisiana


“Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Victoria Townsend

Victoria Townsend

Therapist

Virtual • Louisiana


“My aim is to create an environment that feels safe, grounded, and focused on real meaningful growth.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Anquitra Walton

Anquitra Walton

Therapist

Virtual • Shreveport, LA


“My goal is to help guide you in the direction you want to be in and help you recognize your strengths...”
Cigna + 7 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Participatory, Warm
Dr. Kimberly Bainguel

Dr. Kimberly Bainguel

Therapist

Virtual • Baton Rouge, LA


“I don't believe in a one-size-fits-all therapy experience — what works for you may look very different from what works for someone else, and I take that seriously.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Sarah Jones

Sarah Jones

Therapist

Virtual • Louisiana


“I work with clients where they are and my goal is to assist with helping clients to look forward to adjusting and healing.”
Cigna + 10 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Deidra Mays

Deidra Mays

Therapist

Virtual • Louisiana


“My clinical experience has focused on family relationships, depression; anxiety; ADHD; relationship issues; parenting; children and adolescent issues; anger management...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented
Tasha Moran

Tasha Moran

Therapist

Virtual • Louisiana


“My goal as a therapist is to work with you to find creative solutions and get back to enjoying life!”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Dr. Kimberly Frazier

Dr. Kimberly Frazier

Therapist

Virtual • Louisiana


“As a licensed marriage and family therapist, I am committed to guiding individuals on their journey to fulfillment and clarity.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Direct, Inquisitive
Dr. Adrian Anderson

Dr. Adrian Anderson

Therapist

Virtual • Louisiana


“My foundational approach to therapy focuses on client strengths (Strengths Perspective) and client empowerment (Empowerment Approach).”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dawn Moncrief

Dawn Moncrief

Therapist

Virtual • Louisiana


I'm Dawn, a Licensed Professional Counselor who specializes in grief, caregiver stress, chronic illness, and life's significant transitions. Whether you're grieving the death of someone you love, caring for a family member, facing a serious medical diagnosis, or navigating another profound life change, counseling offers a compassionate place to slow down, tell your story, and make room for whatever you're carrying.

Cigna + 5 others
Chronic conditions, End of life care, Grief or loss, Maternal mental health, Women's issues
Affirming, Open-minded, Warm
Quinteisha Hundley

Quinteisha Hundley

Therapist

Virtual • Louisiana


“The therapist "co-creates" the client's new reality, choosing from a number of storylines that the client is in control of choosing.”
Cigna + 1 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Chris Davis

Chris Davis

Therapist

Virtual • Louisiana


“My goal is to offer a grounded, respectful, and collaborative space where you can show up as you are and feel genuinely heard.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Laurie Pittman

Laurie Pittman

Therapist

Virtual • Louisiana


“My goal is to create a welcoming and safe space to help clients identify challenges and learn skills to help them move beyond them.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Creative, Holistic, Warm

Offers free consultationsView profile and book
Dr. Tiffany Zachery

Dr. Tiffany Zachery

Therapist

Virtual • Louisiana


“I am a licensed clinical social worker who specializes in working with clients who may have depression, anxiety, adjustment disorders, or bipolar disorder.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Stress management, Women's issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lorey Delap

Lorey Delap

Therapist

Virtual • Louisiana


I am a Licensed Clinical Social Worker, licensed in both Louisiana (#7329) and New Hampshire (#3228). I earned my Masters degree in Social Work from Tulane University. My training focused on looking at the whole picture — not just your immediate symptoms, but all the moving parts of your life that affect your well-being. I often work with adults (ages 24 - 70) dealing with anxiety, trauma, stress, burnout, and life transitions.

Cigna + 7 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Humorous, Participatory
Asheley Korf

Asheley Korf

Therapist

Virtual • Louisiana


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Marlo Best

Marlo Best

Therapist

Virtual • Louisiana


“My journey through grief shapes my expertise in depression, anxiety, and PTSD—areas where I offer personalized support.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Energetic, Holistic
Yolanda Cockerham

Yolanda Cockerham

Psychiatric Mental Health NP

Virtual • Louisiana


My name is Yolanda Cockerham, and I am currently based in Louisiana, but I also see patients in the D.C. area. I grew up in New Orleans. I completed my Post Master’s Degree at Southeastern Louisiana University and am a board-certified Psychiatric Mental Health Nurse Practitioner. I am skilled in assessing and treating a variety of mental health disorders, including Anxiety/PTSD, Major Depression, Bipolar/Mood Disorders, and Schizophrenia.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Kristina McCray

Kristina McCray

Therapist

Virtual • Louisiana


“Kristina's counseling style is warm and interactive. She believes in treating anyone with respect, sensitivity, and compassion.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Susan Guerra

Susan Guerra

Therapist

Virtual • Louisiana


“I feel I provide a warm, accepting, and nonjudgemental environment where clients are encouraged to begin therapy exactly where they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Demerit Brown

Demerit Brown

Therapist

Virtual • Louisiana


“In therapy sessions, I assist clients in identifying goals for therapy, triggers for symptoms/behaviors, and any unhealthy behaviors and strategies that the client may be using.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alexis Jones

Alexis Jones

Therapist

Virtual • Louisiana


Starting therapy can be a big step, and you don’t have to do it alone. I believe everyone deserves a supportive space to be themselves and work through life’s challenges.

I’m a Licensed Clinical Social Worker with experience helping adolescents, adults, and older adults navigate anxiety, depression, trauma, addiction, grief, life transitions, family conflict, serious mental illness, and developmental and intellectual disabilities. I’ve supported people facing both everyday stress and more complex mental health concerns.

Therapy isn’t about having all the answers—it’s about gaining insight, building resilience, and creating meaningful change at a pace that feels right. Whether you’re feeling stuck, overwhelmed, or simply need extra support, I’m here to help.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Carol Taylor-Smith

Dr. Carol Taylor-Smith

Therapist

Virtual • Louisiana


“I am a contemporary forward thinking therapist who is nonjudgemental because "Life happens to all of us."”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Cynthia Brown

Cynthia Brown

Therapist

Virtual • Louisiana


With more than 25 years of experience in behavioral health, I specialize in working with professional women, caregivers, and healthcare professionals who are navigating burnout, life transitions, anxiety, relationship challenges, self-esteem concerns, and substance use recovery. As a Licensed Clinical Social Worker (LCSW) with a background in substance use treatment, military social work, and medical social work with the Department of Veterans Affairs, I bring both clinical expertise and genuine lived experience to our work together.

I know firsthand how easy it is for women to lose themselves in the demands of work and family. As a retired VA social work supervisor, breast cancer survivor, and someone who has navigated burnout while caring for others, I bring deep empathy to every session — not just training. I provide virtual therapy, so you can access support from wherever feels most comfortable.

Cigna + 4 others
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Direct, Empowering, Solution-oriented
Brandy Cooks

Brandy Cooks

Psychiatric Mental Health NP

Virtual • Tallulah, LA


“I am a dedicated and compassionate Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP)... with a deep commitment to providing holistic, patient-centered care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Dr. Erica Buckner

Dr. Erica Buckner

Therapist

Virtual • Louisiana


“I believe healing happens through connection, trust, honesty, and the courage to better understand ourselves.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Open-minded
Jessie Williams

Jessie Williams

Therapist

Virtual & in-person • Bossier City, LA


“I am passionate about helping others return to a simpler, more grounded way of interacting with relationships, the mind, and the world around them - reducing suffering and restoring a sense of peace.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Open-minded, Solution-oriented
Dr. Jillandra Rovaris

Dr. Jillandra Rovaris

Psychologist

Virtual • Louisiana


“My goal is to create a supportive, empowering space where clients feel heard, valued, and equipped with the tools for lasting growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Michelle Hebert

Michelle Hebert

Therapist

Virtual • Kenner, LA


“My role is to provide a safe, nonjudgmental space where you can explore your experiences and begin moving forward with greater clarity and confidence.”
Cigna + 2 others
ADD/ADHD, Anxiety, Panic disorders, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Hillery Jones

Hillery Jones

Therapist

Virtual • Louisiana


“My passion is in using the creative process to help children, adolescents, and women gain a deeper sense of self-awareness.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Open-minded
Arcell Bodden

Arcell Bodden

Therapist

Virtual • Louisiana


Hello. My name is Arcell Bodden. I received my Bachelor’s of Arts in psychology from the University of New Orleans and my Master’s of Education with a focus in counseling from Texas Southern University. I am a licensed professional counselor (LPC) in Louisiana and I am also board certified by The National Board for Certified Counselors (NCC). I have 15 years of experience working with clients dealing with issues such as depression, anxiety, relationship issues, self esteem, substance abuse, and anger.

Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Mary Hall

Mary Hall

Therapist

Virtual • Metairie, LA


“During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Johnice Gordon

Johnice Gordon

Therapist

Virtual • Hammond, LA


“Together, we'll identify the patterns that keep you stuck, whether that's reacting in anger, overthinking, feeling emotionally drained, struggling to stay focused, or repeating the same relationship cycles.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Holistic, Solution-oriented
Stephanie Boudreaux

Stephanie Boudreaux

Psychiatric Mental Health NP

Virtual • Houma, LA


“I take a holistic approach, blending compassionate care with evidence-based treatments tailored to your unique needs.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.