

Metairie residents with Cigna coverage can leverage Headway's 802 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.
With over 20 years of experience in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support.
Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence.
If you’re feeling overwhelmed, stuck, or unsure of how to move forward—you're not alone. Whether it’s anxiety, depression, trauma, identity struggles, or relationship stress, therapy can help you gain clarity, find relief, and reconnect with yourself. You might be managing a health condition, navigating cultural or family pressures, or dealing with grief or loss. Whatever you're facing, there’s space here for you to show up as you are and begin to heal.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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