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Find a Cigna therapist in Metairie, LA

Book a therapist or psychiatrist in Metairie, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metairie, LA

Metairie residents with Cigna coverage can leverage Headway's 802 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.

Valerie Williams

Valerie Williams

Therapist

Virtual • Louisiana


“I'm a warm and approachable psychotherapist dedicated to helping you navigate life's challenges with kindness and understanding.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Gay Norred

Gay Norred

Therapist

Virtual • Louisiana


“Ultimately, my goal is to improve a client's quality of life by working through challenges and obstacles they are facing in order for them to be the best they can be.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Dr. Shauntee Slack

Dr. Shauntee Slack

Therapist

Virtual & in-person • Monroe, LA


With over 20 years of experience in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support.

Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Caroline DiPretore

Caroline DiPretore

Therapist

Virtual • Louisiana


“My approach to therapy is rooted in the belief that our stories and experiences shape who we are, and that by exploring them, we can create space for healing and growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Malika McKinley

Malika McKinley

Therapist

Virtual • Louisiana


“My goal is to provide a supportive, nonjudgmental space where you feel heard, respected, and empowered.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Energetic, Solution-oriented
Chantel Watson

Chantel Watson

Psychiatric Mental Health NP

Virtual • Louisiana


“I aim to foster a supportive and non-judgmental environment where you feel safe and comfortable sharing your journey toward healing and growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Marion Montgomery

Marion Montgomery

Therapist

Virtual • Louisiana


“My approach blends cognitive-behavioral strategies, intentional reflection, and resilience-building rituals tailored to your unique journey.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Mendy Daniels

Mendy Daniels

Therapist

Virtual • Louisiana


“At the point of termination, I often hear my clients say they feel empowered and confident in their own ability to manage their lives.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Inquisitive, Open-minded, Warm
Elizabeth Green

Elizabeth Green

Therapist

Virtual • New Orleans, LA


“It's never too late to create a life you're excited about, no matter what has happened or what you're struggling with today.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tunya Jack

Tunya Jack

Psychiatric Mental Health NP

Virtual • Louisiana


“My approach in providing mental healthcare involves being empathetic and truly listening without judgement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Inquisitive, Warm
Aeriale Bias

Aeriale Bias

Therapist

Virtual • Louisiana


“I bring a warm, laid-back, and direct but caring approach to therapy. I strive to create a space where you feel respected, heard, and free from judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Michelle O'Flynn

Michelle O'Flynn

Therapist

Virtual • Louisiana


“I don't believe in cookie-cutter therapy—everyone's journey is different, so I tailor my approach to fit each person's unique story.”
Cigna + 4 others
Trauma
Affirming, Creative, Warm
Janelle Dugas

Janelle Dugas

Therapist

Virtual • Louisiana


“I believe meaningful change is possible when people are met with accountability, support, and the opportunity to grow.”
Cigna + 3 others
Anger management, Anxiety, Family issues, Grief or loss, PTSD
Direct, Open-minded, Solution-oriented
Lawana Mabry

Lawana Mabry

Therapist

Virtual • Louisiana


“I take great pride in meeting my clients where they are, while helping them get to where they are trying to go.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Asia Brumfield

Asia Brumfield

Therapist

Virtual • Louisiana


“I view therapy as a shared journey in which I bring my compassion, professional training/knowledge and understanding along to assist you on own path of self discovery growth and healing.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Evena Pierre

Evena Pierre

Therapist

Virtual • Louisiana


“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Dawn Barras

Dawn Barras

Therapist

Virtual • Louisiana


“I strive to provide a safe, supportive environment where clients feel truly seen, heard, and empowered to make meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Freddie Amos

Freddie Amos

Therapist

Virtual • Monroe, LA


“I help individuals who are carrying the weight of confusing or painful spiritual experiences find clarity, healing, and freedom.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Creative, Warm

Offers free consultationsView profile and book
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual • Louisiana


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Kechia Breedlove

Kechia Breedlove

Therapist

Virtual • Louisiana


“I believe in empowering clients by helping them recognize their strengths, develop emotional resilience, and find solutions that promote lasting well-being.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Monique Washington

Monique Washington

Therapist

Virtual • Louisiana


“I believe that people have more insight into their circumstances than than they give themselves credit for.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Cindy Pechon

Cindy Pechon

Therapist

Virtual • Louisiana


“Having overcome many personal obstacles, I have first hand experience that allows me to truly empathize with others.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
April Schnebelen

April Schnebelen

Therapist

Virtual • Louisiana


“I believe a warm and nonjudgmental demeanor creates a safe space for clients of all ages to explore their thoughts and feelings...”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Justin Park

Justin Park

Therapist

Virtual • Louisiana


“Therapy with me is a collaborative and grounded experience—one where you don't have to perform, impress, or have the "right" words.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Sherry Ward

Sherry Ward

Therapist

Virtual • Destrehan, LA


“I believe in meeting clients where they are in their journey, and creating a safe and judgment-free environment where they can feel comfortable sharing their experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Gloria Mays

Gloria Mays

Psychiatric Mental Health NP

Virtual • Ruston, LA


“My approach integrates evidence-based practices with a spiritual perspective, fostering trust, honest and open communication...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Anquitra Walton

Anquitra Walton

Therapist

Virtual • Shreveport, LA


“My goal is to help guide you in the direction you want to be in and help you recognize your strengths...”
Cigna + 7 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Participatory, Warm
Aundi Barabino

Aundi Barabino

Therapist

Virtual • Louisiana


“My goal as a practitioner is to provide a safe space where you can express yourself and to empower you with the skills to positively impact your life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ciara Pemberton

Ciara Pemberton

Therapist

Virtual • Louisiana


“I believe that therapy works best when it feels like a real, supportive conversation-I listen, and I don't judge.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Solution-oriented
Christen Johnson

Christen Johnson

Therapist

Virtual • Louisiana


If you’re feeling overwhelmed, stuck, or unsure of how to move forward—you're not alone. Whether it’s anxiety, depression, trauma, identity struggles, or relationship stress, therapy can help you gain clarity, find relief, and reconnect with yourself. You might be managing a health condition, navigating cultural or family pressures, or dealing with grief or loss. Whatever you're facing, there’s space here for you to show up as you are and begin to heal.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
April Spotsville

April Spotsville

Therapist

Virtual • Louisiana


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Women's issues
Energetic, Open-minded, Solution-oriented
Eddie St-Vil

Eddie St-Vil

Therapist

Virtual • Louisiana


“I needed someone who could truly understand me—someone who looked like me, understood my background, and could help guide me from struggle to strength.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
LaShandra Moore

LaShandra Moore

Therapist

Virtual • Louisiana


“I approach therapy as a partnership where we collaborate to find solutions that are tailored to your specific needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Substance use / addiction
Affirming, Empowering, Open-minded
Merian Carter

Merian Carter

Therapist

Virtual • Louisiana


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Energetic, Humorous
Raven Winding

Raven Winding

Therapist

Virtual • Louisiana


“I engage my clients in a client-centered, strengths-based approach to therapy, grounded in empathy, cultural humility, and empowerment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Kenyatta Avery

Kenyatta Avery

Therapist

Virtual • Louisiana


“I take a direct and supportive approach, which means I'll be honest with you, help you set goals, and work alongside you to find real, practical ways to handle what you're going through.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Dr. Elizabeth Parr

Dr. Elizabeth Parr

Therapist

Virtual • Covington, LA


“The ultimate goal of therapy is on educating you to develop skills to address your emotional and mental difficulties so I am no longer needed.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Fatima Griffin

Fatima Griffin

Therapist

Virtual • Louisiana


“Clients will leave each session with actionable tasks—practical exercises or steps they can apply immediately.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Carlene Kobe

Carlene Kobe

Psychiatric Mental Health NP

Virtual • Louisiana


“I believe in a collaborative approach, working closely with patients to create personalized treatment plans that incorporate medication management, psychotherapy, and lifestyle changes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Dr. Melissa Arnott

Dr. Melissa Arnott

Therapist

Virtual • Louisiana


“I view counseling as a collaborative process that helps people explore, clarify, and identify their needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.