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Find a Cigna therapist in Metairie, LA

Book a therapist or psychiatrist in Metairie, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Metairie, LA

Metairie residents with Cigna coverage can leverage Headway's 802 provider network for flexible mental health care. Sessions start at $0-$25 copay, with free intake calls and providers available in-person or virtually to fit your schedule.

Michelle Hebert

Michelle Hebert

Therapist

Virtual • Kenner, LA


“My role is to provide a safe, nonjudgmental space where you can explore your experiences and begin moving forward with greater clarity and confidence.”
Cigna + 2 others
ADD/ADHD, Anxiety, Panic disorders, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Quinteisha Hundley

Quinteisha Hundley

Therapist

Virtual • Louisiana


“The therapist "co-creates" the client's new reality, choosing from a number of storylines that the client is in control of choosing.”
Cigna + 1 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Alexis Jones

Alexis Jones

Therapist

Virtual • Louisiana


Starting therapy can be a big step, and you don’t have to do it alone. I believe everyone deserves a supportive space to be themselves and work through life’s challenges.

I’m a Licensed Clinical Social Worker with experience helping adolescents, adults, and older adults navigate anxiety, depression, trauma, addiction, grief, life transitions, family conflict, serious mental illness, and developmental and intellectual disabilities. I’ve supported people facing both everyday stress and more complex mental health concerns.

Therapy isn’t about having all the answers—it’s about gaining insight, building resilience, and creating meaningful change at a pace that feels right. Whether you’re feeling stuck, overwhelmed, or simply need extra support, I’m here to help.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Rashida Taylor

Dr. Rashida Taylor

Therapist

Virtual • Louisiana


“My approach is solution-focused, creating a safe, supportive, and collaborative environment for clients to explore and express their emotions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Wanda Bush

Wanda Bush

Therapist

Virtual • Louisiana


“I come to you with many years of clinical and relevant and relatable personal experiences. I have navigated many of the same challenges that my clients are currently going through.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Chris Davis

Chris Davis

Therapist

Virtual • Louisiana


“My goal is to offer a grounded, respectful, and collaborative space where you can show up as you are and feel genuinely heard.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Bruce Steinberg

Bruce Steinberg

Therapist

Virtual • Louisiana


“I believe meaningful change is possible when therapy is grounded in honesty, practical solutions, and a strong therapeutic relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Heather Kindschy

Heather Kindschy

Therapist

Virtual • Louisiana


“I believe therapy should feel both safe and collaborative. I use evidence-based practices like CBT, EMDR, and ACT...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tunisia Nelson

Tunisia Nelson

Therapist

Virtual • Louisiana


I am a Licensed Clinical Social Worker. I have a MSW in social work and a BA in Psyhcology with a minor in African American studies. My educational background and career include extensive work with transitional age youth, teens, children and families and other disenfranchised populations.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Colisha Holmes

Colisha Holmes

Therapist

Virtual • Louisiana


Welcome! I am a Licensed Professional Counselor with 13 years of experience helping people navigate stress, anxiety, depression, life transitions, and relationship challenges. I believe that prioritizing your mental health is key to finding happiness and stability in life. I know that reaching out for support can be one of the hardest steps. So, congratulations on being here!

Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Michael Johnston

Michael Johnston

Therapist

Virtual • Louisiana


“I believe therapy should be more than a place to vent for an hour each week. Therapy should help you identify patterns, remove obstacles, build skills, and create momentum.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Humorous
Brandy Cooks

Brandy Cooks

Psychiatric Mental Health NP

Virtual • Tallulah, LA


“I am a dedicated and compassionate Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP)... with a deep commitment to providing holistic, patient-centered care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Delores Morris-Becnel

Delores Morris-Becnel

Therapist

Virtual • Terrytown, LA


“I strive to create a compassionate, nonjudgmental space where each person feels heard, valued, and respected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Ciarra Waters-Mullen

Ciarra Waters-Mullen

Therapist

Virtual • Louisiana


“My practice is unique because I will always create an open & safe environment where emotions can be shared without regret or fear of judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented
Karyn Moore Armstrong

Karyn Moore Armstrong

Therapist

Virtual • Louisiana


“In our therapy sessions, clients can expect to feel empowered and gain a fresh perspective on their challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Mallory Adams

Mallory Adams

Therapist

Virtual & in-person • Lafayette, LA


“My passion is working with adolescents and young adults who are experiencing increased depression, anxiety, and trouble in relationships due to the many life changes they are experiencing because of their age.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, OCD, Relationship issues
Affirming, Direct, Warm
Jennifer Keith

Jennifer Keith

Therapist

Virtual • Louisiana


“I use an existential lens in therapy, which focuses on exploring identity. I enjoy teaming up with a client to use the right combination of science and philosophy and shadow work to find your own unique life patterns.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Tamara Ewert

Tamara Ewert

Therapist

Virtual • Shreveport, LA


“Therapy is a safe space where every single part of you is welcome, even the parts that are difficult to share.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Quaneice Perry

Quaneice Perry

Therapist

Virtual • Louisiana


“My counseling style is eccentric; yet, warm and interactive because therapy isn't an 'one size fits all.'”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Stress management
Empowering, Solution-oriented, Warm
LaWanda Kyles

LaWanda Kyles

Therapist

Virtual • Louisiana


“I strive to create a space where you can be yourself and share your inner thoughts, so that we can work on ways to make facing life's challenges, less difficult and heavy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Constance Durham

Constance Durham

Therapist

Virtual • Louisiana


“I take a holistic and person-centered approach to assess presenting issues both past and present to disrupt risk factors of conflict.”
Cigna + 2 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Holistic, Open-minded
Arcell Bodden

Arcell Bodden

Therapist

Virtual • Louisiana


Hello. My name is Arcell Bodden. I received my Bachelor’s of Arts in psychology from the University of New Orleans and my Master’s of Education with a focus in counseling from Texas Southern University. I am a licensed professional counselor (LPC) in Louisiana and I am also board certified by The National Board for Certified Counselors (NCC). I have 15 years of experience working with clients dealing with issues such as depression, anxiety, relationship issues, self esteem, substance abuse, and anger.

Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Mary Hall

Mary Hall

Therapist

Virtual • Metairie, LA


“During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shannon Johnson

Shannon Johnson

Therapist

Virtual • Louisiana


“My approach is relatable and open—I strive to be easy to talk to and genuinely invested in helping you make meaningful, lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Ann-Elyse Karam

Ann-Elyse Karam

Therapist

Virtual • Louisiana


“I strive to create a welcoming and warm space where clients feel safe to explore the deepest parts of themselves free from judgment.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Rhenda Hodnett

Rhenda Hodnett

Therapist

Virtual • Louisiana


“I worked on behalf of children and families for more than 30 years... now focus exclusively on helping people adjust to a variety of transitions common in midlife and beyond.”
Cigna + 7 others
Anxiety, Chronic conditions, Identity issues, Physical health issues, Sleep disorder
Empowering, Holistic, Solution-oriented
Nejuan Shaul

Nejuan Shaul

Therapist

Virtual • Louisiana


“I simplify everything, am down to earth, easy to talk to, and non-judgmental—qualities that people who work with me often notice.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Solution-oriented
Dr. Lisa Randall

Dr. Lisa Randall

Therapist

Virtual • Louisiana


“My approach is collaborative and compassionate, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Sarah Bodden

Sarah Bodden

Therapist

Virtual • Louisiana


“I believe healing happens when clients feel emotionally safe, understood, and empowered to create meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Direct, Warm
Cherise Collins Roman

Cherise Collins Roman

Therapist

Virtual • Thibodaux, LA


“I specialize in assisting couples and individuals through an empathetic, holistic, strength-based, sometimes humorous, and nonjudgmental approach...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Sarah Palmer

Sarah Palmer

Therapist

Virtual & in-person • Lafayette, LA


“When dealing with major life changes, grief and other challenges, I walk alongside clients on their journeys, giving them the space to explore and acknowledge their pain in order to move toward a place of peace.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Creative, Inquisitive, Warm
Adam Rivas

Adam Rivas

Therapist

Virtual • Louisiana


“I see the counseling relationship as a process in which you, the Client, and I, the Counselor, have come to an understanding to trust one another and work as a team...”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Humorous, Open-minded
Ashley Pollard

Ashley Pollard

Psychiatric Mental Health NP

Virtual • Louisiana


“I approach providing care with an optimistic and affirming outlook. I believe in the power of validating one's experiences...”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Humorous, Warm
William Knight

William Knight

Therapist

Virtual • Louisiana


“What sets me apart from my peers is a mechanism and results-driven approach that utilizes tactics backed by biology and performance research.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Dr. Shannon Poe

Dr. Shannon Poe

Therapist

Virtual • Louisiana


“For over 10 years, I have specialized in supporting individuals who are navigating change and are looking for support that allows them to both honor their loss and create a path forward that feels meaningful and hopeful.”
Cigna + 6 others
Anxiety, End of life care, Grief or loss, Infertility, Physical health issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Shaquana Thomas

Shaquana Thomas

Therapist

Virtual • Louisiana


“I draw from a variety of disciplines and use a range of proven methods to determine the best combination of therapeutic tools that best meets the individual needs of my very unique clients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Torin Sanders

Dr. Torin Sanders

Therapist

Virtual • Louisiana


“I bring a humorous and solution-oriented approach to me sessions. I want you to feel comfortable working through the hard things together- I'm here for you!”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Inquisitive, Solution-oriented
Yasmine Gallien

Yasmine Gallien

Therapist

Virtual • Louisiana


“I believe therapy should feel like a safe, honest space where you can show up as you are while being gently challenged to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
LaShena Haynes

LaShena Haynes

Therapist

Virtual • Louisiana


“I don't see myself as the expert on your life, but rather as someone who walks alongside you, helping you gain insight, build skills, and move toward the changes you want.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Olivia Mancing

Olivia Mancing

Therapist

Virtual • Louisiana


“I use a strengths-based perspective because I believe that you already have everything you need to heal.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.