Find a therapist in Baltimore, MD — covered by insurance

Start by identifying your goals for therapy and the type of care you're looking for — whether that's help with anxiety, depression, relationships, or something else. On Headway, you can browse therapists and psychiatrists in Baltimore, review their bios to learn about their approach, and book a session directly. Every provider listed is accepting new patients. If you'd like to talk with a provider before committing, many offer a free phone consultation.

The cost of therapy in Baltimore depends on your insurance plan, your provider, and the type of session. On Headway, once you select a provider and enter your insurance details, we verify your coverage and estimate your in-network session costs before you book. Your out-of-pocket expense may be as low as $0 per visit, but costs vary based on your specific plan and location.

Most therapists on Headway accept insurance. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, United Healthcare, Oscar, Oxford, and Optum affiliates. To confirm whether your specific plan is covered in Baltimore, enter your insurance details on Headway (https://headway.co/) and we can verify your coverage. You can also check your plan's behavioral health benefits by reviewing your explanation of benefits (EOB) or contacting your insurance company directly.

Yes. Many therapists on Headway in Baltimore offer virtual sessions in addition to in-person appointments. When you enter your insurance details (https://headway.co/clients/understanding-health-insurance), we can help determine if virtual visits are covered by your plan. Many insurance plans cover virtual therapy sessions, but coverage can vary by plan.

Headway's network in Baltimore includes providers trained in a wide range of therapy styles, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and more. You can also find providers who specialize in specific areas like anxiety, depression, trauma, ADHD, couples counseling, and family therapy. Each provider's profile includes details about their approach and specialties, so you can find someone whose style resonates with you.

Your first session is typically a chance for you and your provider to get to know each other. They will likely ask about what brought you to therapy, your background, and your goals. Together, you can start to figure out what approach works best and set a comfortable rhythm for future sessions. Headway's directory makes it easy to review provider profiles in advance, so you can feel more confident going in. Many providers also offer a free phone consultation before your first session.