Anxiety and depression therapists and psychiatrists in Bel Air, MD

I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of experience providing compassionate, evidence-based care to individuals and families throughout Maryland. As the founder of Behavioral Strength Resources and Partnership (BSRP), I specialize in psychiatric evaluation, medication management, psychotherapy, care coordination, and patient advocacy.

PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.

Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.

Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.

I am a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care. My approach is collaborative, respectful, and centered around patients' needs, goals, and lived experiences.

I provide care through a combination of comprehensive psychiatric evaluation, medication management, and supportive psychotherapy.

I am very dedicated, committed and passionate about mental health care. My goal is to renew minds, restore balance, helping my patients achieve achieve optimal health and well being. I love what I do and I care a lot about about my patients.

Introduction

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

I worked in various inpatient mental health facilities, assisted individuals with learning disabilities, helped others with chronic illnesses, taught people ways to manage life traumas, and guided people who suffered with grief.

I am passionate about mental health and always finding ways to break stigmas. I love helping my clients tune into their inner wisdom.