

Find mental healthcare support in Bowie, Maryland across neighborhoods like Old Town Bowie, Belair Woods, and Mitchellville. Connect with 2,244 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save up to 75% on care.
Welcome! You've landed in the right place if you are a woman navigating life's transitions - becoming a mother, stepping into a new career, adjusting to a shifting sense of self, or carrying anxiety or depression that feels too heavy to hold alone. My passion and specialization is in working with women in every season of life, with a particular heart for perinatal depression and anxiety, the emotional weight of new motherhood, and the unique pressures women face as they grow in their careers. Whether your anxiety feels like a quiet hum or an overwhelming roar, you deserve real, compassionate support.
Welcome! I am so glad you are here. I have spent the last 30 years working as a full-time therapist, and it is truly my passion to help people find healing and balance in their lives. Throughout my career, I have worked with people from all walks of life, including individuals, couples, and families. My goal is to help you find more joy and fulfillment in your daily life. Together, we’ll work on building stronger connections and better communication in your relationships, while clearing away the old patterns or wounds that hold you back. Ultimately, I am here to support you in rediscovering your unique gifts and living a life that feels truly authentic to who you are.
Over the last almost-20 years as a licensed social worker, I have had the incredible privilege of working with children in crisis, teen parents, adults with chronic debilitating illness, and older adults. As the landscape of your life changes and challenges you, there are new ideas about mental health that might help you feel more comfortable. Let's explore together.
I am a Licensed Clinical Social Worker–Certified (LCSW-C) with extensive experience working in inpatient, group, individual, and couples therapy settings. My background has given me a deep understanding of how people heal both in crisis and in everyday life. In addition to my clinical training, I’m also a certified yoga instructor, which informs my appreciation for the mind-body connection. As a mother, I bring empathy, real-world perspective, and a grounded approach to the challenges my clients face. Together, these experiences shape the holistic, compassionate, and active way I show up in the therapy room.
Hello and welcome to my practice! You've made the courageous choice to seek help. I have developed skill and expertise by providing mental health treatment in a variety of settings for over 25 years. I have been successful with individuals, groups and families from diverse backgrounds, identities, life stages and areas of need. I apply these vast skills and expertise to every present moment. Together we will meet your goals and accomplish healing.
To ensure the best fit, please call, text or email first to briefly discuss your needs and confirm availability before booking a session. I look forward to connecting!
Hello! I am a clinical social worker with over 20 years of experience providing therapy to survivors of trauma such as domestic violence, assault and combat/military related traumas. I offer several Evidenced Based Therapies such as EMDR, Cognitive Processing Therapy, Written and Prolonged Exposure Therapy. In addition, I offer therapy for Eating Disorders, on a case by case basis, Mood Disorders and Chronic Pain.
Originally from the East Coast, I completed my undergraduate studies at the University of Maryland (go Terps!) where I earned a Bachelor of Arts in Psychology with a minor in Human Development. During my time there, I was selected for the Advocates for Children Scholars Program, an initiative focused on social justice, policy, and advocacy supporting children and families from diverse communities. This experience helped shape my commitment to providing compassionate, trauma-informed care for individuals and families across Maryland.
I later earned my Master of Science in Counseling from California State University, Northridge, where I specialized in Professional Clinical Counseling and School Counseling. My graduate training emphasized evidence-based approaches that support emotional wellness, build resilience, and help clients navigate life’s challenges with confidence.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Bowie starts with identifying what kind of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, or a life transition, a licensed provider with experience in that area can make a meaningful difference. Bowie is home to a range of mental health professionals — including licensed clinical social workers (LCSW-Cs), licensed professional counselors (LPCs), psychologists, and psychiatrists — so you have options when it comes to finding someone whose training and style match your goals.
As you compare providers, consider what matters most to you beyond credentials. Some people prioritize a specific therapy approach, like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Others focus on logistics — whether a provider offers virtual sessions, has availability that fits their schedule, or is located in a convenient part of Prince George's County. Reading a provider's bio before booking can help you get a sense of their personality and approach.
Therapy in the DC metro area can be expensive without insurance. One of the most reliable ways to lower your cost is to see an in-network provider covered by your plan. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage. Every provider listed is accepting new patients, so you can move from searching to booking in minutes.
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