Grief counselors and therapists in Ellicott City, MD

Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful

I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.

As board certified Psychiatry Nurse Practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking the first step. I have been practicing for 2 years focusing on adults age 18-100 who are struggling with Anxiety and depression.

Becoming a parent—or trying to—can bring a mix of hope, stress, grief, and unexpected emotional challenges. Whether you’re navigating pregnancy, postpartum changes, infertility, loss, anxiety, relationship shifts, or the emotional transition into parenthood, you don’t have to go through it alone.

I work with individuals to create a space where you feel understood, supported, and empowered to better understand yourself and your experiences. My goal is to help you feel more grounded and emotionally supported while navigating this season of life.

I am a Licensed Clinical Social Worker (LICSW, LCSW) serving clients in Maryland and Washington, DC, with over 14 years of experience across outpatient, inpatient, and emergency settings. As a Perinatal Mental Health–Certified provider (PMH-C), I specialize in supporting individuals through pregnancy, postpartum adjustment, infertility, reproductive trauma, anxiety, depression, and perinatal loss.

Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

My name is Nene Barry. I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) certified by both ANCC and AANP, having completed my program at Wilkes University in August 2025. I also hold an MSN as a Family Nurse Practitioner from the Catholic University of America, where I graduated in May 2017. I am an experienced clinician with a strong background in primary care, behavioral health, holistic assessment, patient-centered treatment planning, and interdisciplinary collaboration.

I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

My name is Dr. CJ Polihronakis (pronounced Pol-eh-ron-ah-kiss) (he/him/his), and I am a licensed psychologist in New York, Maryland, & Virginia. After earning my undergraduate degree in Psychology & English from Georgetown University, I obtained a Mental Health Counseling Ed.M. and a Counseling Psychology Ph.D. from Columbia University. I have over 10 years worth of education, training, and professional experiences providing mental health services to diverse client populations. ​

I have ample experience providing support to:

• Undergraduate & Graduate Students
• Adults
• Caregivers
• Professionals Navigating Career Concerns
• Other Mental Health Providers

​Some of my areas of expertise include:

• Anxiety
• Depression
• Interpersonal Concerns
• Family of Origin Concerns
• Career & Professional Concerns
• Life Transitions
• Intersectional Identity Development
• Bisexuality, Pansexuality, Non-monosexuality
• LGBTQIA+ Identities & Queer Issues
• Men and Masculinities
• Sex, Intimacy, Kink, & Sexual Health (from a Sex-Positive Approach)
• Trauma​ (e.g., Identity-based, Adverse Childhood Experiences)​​​ ​

Nevertheless, I have worked with clients on a wide breadth of presenting concerns throughout my education and training. I look forward to having the opportunity to support you on your journey towards addressing your mental health concerns!