Grief counselors and therapists in Ellicott City, MD

I’m a licensed clinical therapist who has been practicing since 2021, with a Master’s in Clinical Mental Health Counseling. My work centers on helping clients navigate anxiety, depression, ADHD, self-esteem challenges, and relationship concerns. I take a collaborative, client-centered approach, integrating modalities like CBT, DBT skills, mindfulness, and motivational interviewing to support meaningful, lasting change. I strive to create a warm, affirming, and nonjudgmental space where clients feel safe to explore all parts of themselves, including identity, relationships, and personal growth. I work best with clients who are open to reflection and committed to doing the work both in and outside of session.

Collaboration and shared decision-making are essential.

I work alongside clients to explore their goals, provide education, and develop treatment plans that align with their values and preferences. Pay close attention not just to what clients say, but how they say it—affect, behavior, and underlying themes.

Hi, I’m a Psychiatric Mental Health Nurse Practitioner with experience in both hospital and outpatient care. I work with adults dealing with depression, anxiety, bipolar disorder, schizophrenia, substance use and more. I’m warm, easy to talk to, and I take time to really listen so you feel heard and supported. My approach is simple—we meet you where you are and work together on a plan that fits your life. I’m committed to providing compassionate, evidence-based care and look forward to partnering with you on your mental health journey.

I am dual-certified in Adult–Gerontology Primary Care and Psychiatric Mental Health, which means I care for both your physical and emotional well-being in one place. Many patients come in feeling like they’ve been passed around between providers—my goal is to simplify that experience and provide clear, coordinated, and comprehensive care.

I take a thoughtful, patient-centered approach to every visit. I listen closely, ask the right questions, and make sure you fully understand your health and your options. Whether you’re managing a chronic condition, navigating stress or anxiety, dealing with hormonal changes, or working toward weight and wellness goals, we will create a plan that is realistic, personalized, and sustainable.

Through my work at Meldic Health Clinic, I focus on building a space where patients feel heard, respected, and supported without judgment. Your concerns are taken seriously, and your care is never rushed.

Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful

I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.