Find a therapist in Frederick, MD — covered by insurance
Top therapists in Frederick, MD accepting new patients
Find mental health support in Frederick, Maryland across neighborhoods like downtown, Urbana, and Walkersville. Headway connects you with 2,245 licensed providers who offer flexible in-person and virtual sessions. With insurance accepted and sessions as low as $0, start your care journey today.
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I am a Doctor of Social Work, licensed in both Virginia and Maryland and have over 5 years of professional work experience. I have 20 years of experience in the US Military and have worked in health care for the past 10 years. My practice prioritizes working with veterans, health care workers, and first responders. I am currently an outpatient therapist at Johns Hopkins Early Psychosis Intervention Clinic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My name is Lynda Onyema, am a Psychiatric Nurse Practitioner MSN, CRNP, PMHNP-BC. I specialized in Behavioral health services. I offer diagnosis, professional/treatment assistance, and medication management for various mental health conditions such as depression, anxiety, bipolar, ADHD etc.
I have a multiracial and multicultural background. We all have an untold story to tell, and I am ready to hear it. I am a firm believer in happiness and the beauty of life. I fully embrace the principle that each one of us has the right to a happy, beautiful, and meaningful life. I am dedicated to helping you and your family find happiness and live your best life.
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As a licensed mental health therapist, I believe prioritising mental health is important for happiness and balance. Taking the first step and seeking help can be the biggest hurdle. I look forward to walking with you on your mental health journey!
Welcome—I'm glad you're here.
Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.
My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.
You don’t have to face it alone. I’m here to support you every step of the way.
Most of us never saw healthy communication growing up—and that makes connection feel harder than it should. As your relationship therapist/coach, I help individuals and couples develop relational competence so you can break old patterns, communicate with clarity, and create more secure and nurturing relationships.
- I'm not taking new couples clients at this time.
- My in-person days: Tuesdays, Thursdays.
- My online days: Monday afternoon, Wednesday morning, Fridays.
About our therapists serving Frederick, MD
- 98%Anxiety
- 94%Depression
- 85%Stress management
- 73%Trauma
- 71%Relationship issues
- 98%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 73%CareFirst BlueCross BlueShield
- 60%Ascension
- 99%English
- 5%Spanish
- 2%French
- 2%Yoruba
- 1%Igbo
- 93%Online only
- 7%In-person or online
- 84%Woman
- 15%Man
- 1%Non-binary
- 42%Licensed Clinical Social Worker - Clinical
- 32%Licensed Clinical Professional Counselor
- 20%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 32%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Frederick
Searching for therapists in Frederick starts with finding someone whose experience fits what you want to address. Therapists may support concerns such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for specialties, therapy approaches, and populations served in each therapist’s profile. Details like cognitive behavioral therapy, trauma-informed care, couples counseling, or experience with adults, teens, or families can help you understand whether a therapist may be a strong fit.
Frederick has local therapy options across downtown, Urbana, Walkersville, and nearby communities, but availability may vary by schedule, specialty, and appointment format. Virtual therapy can expand your options beyond offices close to home or work while still connecting you with a therapist licensed in Maryland. As you narrow your search, consider whether the therapist is accepting new patients, offers appointments that fit your calendar, and provides a free phone consultation. Reading bios before booking can also help you learn how each therapist describes their style, session structure, and areas of focus.
Therapy in Frederick can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find licensed therapists who accept a wide range of insurance plans, verify your coverage, and view estimated out-of-pocket costs before booking. You can compare therapists, review profiles, and book directly when you’re ready.
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