

Owings Mills residents dealing with trauma and PTSD can access evidence-based therapies like Exposure Therapy, Cognitive Processing Therapy, and EMDR through Headway's network of 1,923 licensed providers. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.
Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.
My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.
Kim Prager, Licensed Independent Clinical Social Worker/Therapist, studied and trained at University of Wisconsin-Madison. She has 16 years of experience providing therapy to people from all walks of life, Most recently, she worked at Walter Reed National Military Medical Center's integrated executive medicine and oncology clinics.
She believes therapy is a place to be seen and heard and an opportunity for personal growth. Her approach is holistic and trauma informed, often with a focus on adjustment, interpersonal dynamics, grief, and loss.
She welcomes you to reach out to find a way to live more authentically, forge genuine connections, and prioritize value based goals that bring about positive change in your life.
Choosing to work on mental health is a big step. Let me help you on your journey to healing. I have worked almost 30 years with families and children, and have spent most of the last 20 years helping people who have struggle with trauma, anxiety, and family/relationship difficulties. I am trained in EMDR, NET, and Ketamine assisted therapy.
Starting therapy can feel overwhelming, and my goal is to make that first step feel a little easier. I approach my work with warmth, compassion, and genuine curiosity about each person’s story. I support clients in gently unpacking the thoughts and experiences that may be contributing to anxiety and depression, while offering empathy and practical tools along the way. You don’t have to navigate this alone—we’ll work through it together.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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