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Find a therapist in Maryland — covered by insurance

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Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,170 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Michelle Solomon

Michelle Solomon

Therapist

Virtual • Maryland


“My clients describe me as warm and engaged, telling me that they can see and feel how much I care about them.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Zalen Crowder

Zalen Crowder

Therapist

Virtual • Beltsville, MD


“My approach is direct, compassionate, and results-oriented. I create a space where you can be fully seen and understood, while also being challenged in ways that support real, lasting change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dorimar Arroyo

Dorimar Arroyo

Therapist

Virtual • Maryland


“I aim to create a warm, human, and laid-back environment—more like a casual conversation than a formal appointment—so you can feel comfortable and truly yourself during our time together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
La'Toya Thomas

La'Toya Thomas

Therapist

Virtual • Maryland


“I believe in challenging you to go outside of your comfort zone because that's where real growth happens.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Naomi Medrano

Naomi Medrano

Therapist

Virtual • Maryland


“I believe in meeting you where you are and building on the strengths you already have, even when it doesn't feel like you have any left.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Ashley Faucette

Ashley Faucette

Therapist

Virtual • Maryland


“My style as a therapist is to be warm, friendly, and approachable in order to first focus on developing a strong and trusting therapeutic relationship.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm
Accepts 6 insurance carriers
Mark Modoski

Mark Modoski

Therapist

Virtual • Maryland


“Therapy is not meant to be a lifelong commitment. It should be brief, methodical and uncover the roots of why you are experiencing uncomfortable feelings or behaviors.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers
Renee Perry

Renee Perry

Therapist

Virtual • Maryland


“I help women create space to breathe, heal, and reconnect with the parts of themselves that may have been overlooked...”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bridgette Robinson

Bridgette Robinson

Therapist

Virtual • Baltimore, MD


“Clients should expect a warm welcome to what therapy is whether they are new or returning to therapeutic treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jasmyne Robinson

Jasmyne Robinson

Therapist

Virtual • Maryland


“You've got all the tools you need to begin living a new life of clarity and peace within and I am here to help empower you to reach that full potential.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Stephanie Vancek Castro

Stephanie Vancek Castro

Therapist

Virtual • Maryland


Hi there, my name is Stephanie, I am a licensed therapist practicing in Maryland for over 4 years. I graduated from University of Maryland Baltimore with my Master's degree and clinical concentration with family and children. I specialize in grief work and marriage counseling.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Rashida Walker

Dr. Rashida Walker

Therapist

Virtual • Maryland


Greetings! It’s Dr. Rashida Walker, professionally known as Dr. R or Dr. Walker, here to support you on your wellness journey. I have achieved a doctoral degree in Clinical Psychology from The Chicago School of Professional Psychology and remain licensed as a Professional Counselor in Washington DC, Maryland, and Georgia. As an industry veteran, having worked in behavioral health spaces for well over a decade, I want to acknowledge the courage you are exercising to begin (or continue) your mental well-being journey and I want to ensure that you are finding the right fit. I am the Founder and Lead clinician of The Quiet Uprising Wellness Center, where we specialize in empowering BIPOC individuals facing various mental health challenges including anxiety, depression, boundary and communication struggles, transitions, trauma, and maternal mental health. Additionally, I find great joy in providing affirmative care to LGBTQIA+ identifying individuals and individuals who carry co-morbid physical and mental health conditions. With a commitment to evidence-based approaches and ongoing professional development, I strive to deliver tailored and effective treatment to meet each client's unique needs.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Vita Callari

Vita Callari

Therapist

Virtual • Maryland


“I provide a compassionate, supportive space for individuals navigating anxiety, OCD, grief and loss, life transitions, and adjustment challenges.”
Anxiety, Chronic conditions, Family issues, LGBTQIA+, OCD
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Sara Brickley

Sara Brickley

Therapist

Virtual • Maryland


“I believe that healing is a journey, not a linear process—and it's one you don't have to walk alone.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Stephanie Caruso

Stephanie Caruso

Therapist

Virtual • Maryland


Hello and welcome. Reaching out for therapy takes courage, and it can be the first step toward meaningful and lasting change. Whether you’re feeling overwhelmed, stuck, or simply wanting life to feel more manageable, therapy can help you build clarity, resilience, and a stronger sense of balance.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dominique Thornton

Dominique Thornton

Therapist

Virtual • Maryland


“My style is casual and relaxed, fostering a warm, non-judgmental atmosphere, often infused with a touch of humor when suitable.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Quiana Wade

Quiana Wade

Therapist

Virtual • Maryland


“My approach is rooted in empowerment, aiming to help heal and achieve their goals through a decolonized lens.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Matt Sims

Matt Sims

Therapist

Virtual • Maryland


They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Steven Hayes

Steven Hayes

Therapist

Virtual • Maryland


“I provide a safe, nonjudgmental, and culturally affirming space where clients can explore their emotions, develop new coping strategies, and work toward healing and growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Larsen

Sarah Larsen

Therapist

Virtual • Maryland


“My approach is integrative, focusing on building a strong therapeutic relationship on trust and empathy.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Solution-oriented
Accepts 9 insurance carriers
MaryElizabeth Kurz

MaryElizabeth Kurz

Therapist

Virtual • Maryland


I specialize in working with children, adolescents, and young adults between the ages of 8 and 25. I have over 15 years of experience working in the school and outpatient settings. I use Solution Focused Therapy, Strengths based Positive Psychology, CBT, DBT, and Play therapy to help clients reach their full potential.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Neilabh Avasthi

Neilabh Avasthi

Therapist

Virtual • Maryland


“After a session with me, you can expect to learn something new about how to cope with your unique circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Alison Johnson

Alison Johnson

Therapist

Virtual • North East, MD


“My approach is integrative and tailored to your unique needs. I draw upon evidence-based techniques such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Solution-Focused therapies to empower you in your healing process.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Mary Beth Johnson

Mary Beth Johnson

Therapist

Virtual • Maryland


“I am a solution focused therapist with plenty of cognitive and cognitive-behavioral techniques in my toolbox!”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Shante Ashe Fenwick

Shante Ashe Fenwick

Therapist

Virtual • Maryland


“My approach is warm, supportive, and client-centered. I offer a safe space for self-expression, acceptance, and validation...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Charlene Dyer

Charlene Dyer

Therapist

Virtual • Maryland


“My goal is to create a safe, supportive space where you feel heard and empowered to navigate life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Averry Cox

Averry Cox

Therapist

Virtual • Maryland


My name is Averry Cox and I am a Licensed Marriage and Family Therapist. I am a Black and White biracial, neurodivergent AUDHD, bi-sexual, cisgender woman, and I am a single mother. I mention this because with these identities, I experience firsthand the complex messages from society about my worth, value, and place in this world.

As a woman of color and trauma survivor, I understand how limiting and unsafe therapy can feel for those with diverse backgrounds seeking support, honest expression, relatability, and genuine understanding in a non-judgmental environment.

I extend a warm invitation to families, individuals, and couples from all cultures to join me in therapy.

Anxiety, Family issues, Identity issues, Men's issues, Relationship issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wayne Young

Wayne Young

Therapist

Virtual • Maryland


“Using cognitive behavioral therapy, I can aid clients by educating them on concepts related to thinking patterns and the connections between thoughts, emotions, and behaviors.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Lewis Wilson

Lewis Wilson

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in depressive disorders (MDD), generalized anxiety (GAD), bipolar disorder, PTSD (Veterans/First Responders), ADHD, Substance Use and sobriety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers
Christal Banning

Christal Banning

Therapist

Virtual & in-person • Belcamp, MD


“My goal for the first session is to create a calm, welcoming environment that helps reduce anxiety and makes clients feel comfortable from the start.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Dr. Melissa Marshall

Dr. Melissa Marshall

Therapist

Virtual • Edgewood, MD


“I use a person centered, individualized approach with each client that allows me to meet them where they are.”
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Peter Hall

Peter Hall

Therapist

Virtual • Towson, MD


“I see my job as helping you to reduce suffering with rational, practical solutions for the person you are, given the situation you're in.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Tracey Pauls

Tracey Pauls

Therapist

Virtual • Maryland


“I also have experience partnering with members of the LGBTQ community in their journey to becoming self affirmed and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Leah Chiaverini

Leah Chiaverini

Therapist

Virtual & in-person • 17 mi away • Burtonsville, MD


“I have a particular interest in those who are grieving, an experience that is difficult for anyone, particularly a young person...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
Nathan Heydari

Nathan Heydari

Therapist

Virtual • Maryland


“I believe my clients are experts in themselves, and that therapy is a safe space to discover the answers they have within.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jasmine Rivera

Jasmine Rivera

Therapist

Virtual • Frederick, MD


“My theoretical focus integrates trauma informed, cognitive behavioral, and mindfulness based techniques...this will be based on your needs.”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Inquisitive, Warm
Accepts 6 insurance carriers
Brenda Chavis

Brenda Chavis

Therapist

Virtual • Laurel, MD


“I bring a warm, steady, and collaborative approach to therapy, grounded in respect for each person's lived experience.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Ayanna Williams

Dr. Ayanna Williams

Psychiatric Mental Health NP

Virtual • Oxon Hill, MD


I believe that optimal mental health is achieved through an ongoing, multi-pronged approach. As a psychiatric nurse practitioner I am well trained in the art and science of prescribing medications to improve mental health symptoms. I also encourage adjunctive treatment modalities such as CBT. Empowering patients to care for themselves is part of my goal. I embrace opportunities to help my patients gain greater personal insight, because when you can see yourself, you can change yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Lauren Greenwald

Lauren Greenwald

Therapist

Virtual • Maryland


“I take a compassionate, non-judgmental, strength-based approach as I support you in dealing with challenging life experiences.”
Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Anthony Slenkovich

Anthony Slenkovich

Therapist

Virtual • Maryland


“I see every person I work with as a unique, resilient individual and someone I may get to know and grow with.”
Anxiety, Bipolar disorder, Depression, Relationship issues
Creative, Direct, Open-minded
Accepts 11 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Finding the right therapist in Maryland starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and the type of provider who might be the best fit. Licensed therapists in Maryland include licensed clinical professional counselors (LCPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus. Reading a provider's bio can help you understand their approach before you reach out.

With providers practicing across Baltimore, the DC suburbs, Frederick, the Eastern Shore, and everywhere in between, Maryland has a large and diverse mental health care landscape. Narrowing your options by specialty, session format, and location can make the process more manageable. Many providers now offer both in-person and virtual sessions, which can be especially helpful if you live in a less densely served area or prefer the flexibility of meeting from home.

Therapy in Maryland can be expensive without insurance. Using in-network coverage is one of the most straightforward ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session depending on their plan. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, so you can focus on finding the right clinical match rather than worrying about whether you can afford it.

Explore more therapists in Maryland

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